Costa's Creative Media

28/11/2024

THIS IS OUR LAST THURSDAY ON C31!!!!!

FROM NEXT WEEK, HEALTH, WELLBEING & LIFESTYLE WILL BE BROADCAST ON MONDAY AT 6.30PM!!!!

TODAY:

DO TOXINS IN THE ENVIRONMENT AFFECT OUR DIGESTIVE AND NERVOUS SYSTEMS?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Naturopath, Lecturer and Author Michèle Wolff explains the relationship between our digestive and nervous systems, and the environment!
Also:
• Doctor of Quantum Counselling & Clinical Hypnotherapist Dr. Sue Williams - Can Hypnotherapy really boost athletes and everyone’s performance and general wellbeing?
• Animal Communicator & Therapist Caroline Pope - Digital technology for animal therapy

AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/V7zyc2oSYh0

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

15/11/2024

Great opportunity for health, wellbeing and healthy lifestyle professionals Australia wide!!!

HEALTH, WELLBEING & LIFESTYLE IS GOIN INTERSTATE!!!!

After 5 years on air and more than 250 episodes we announce that we are starting to interview professionals from all over Australia.

If you a professional in the sectors of health, wellbeing and healthy lifestyle contact us to arrange your interview.

Health, Wellbeing & Lifestyle is an independent TV show which educates, informs and inspires the community around the hot topics of health, wellbeing and quality lifestyle, and helps small businesses in those sectors to engage with the community, gain credibility, position themselves as an expert and build their profile.

The show plays a pivotal role in promoting healthy living and balanced lifestyle to the broader community.

It is broadcast weekly since November 2019 on C31 (C44) Melbourne & Geelong, C44 Adelaide and Australia wide on Foxtel Aurora (C173) with a weekly total estimation of 40,000 viewers.

For full list of episodes, guest and topics visit our website:
https://healthwellbeingandlifestyle.com.au/
Contact me for more information.

04/11/2024

WHAT ARE THE SYMPTOMS OF DYSFUNCTIONAL BREATHING?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

WATCH THIS WEEK ON HEALTH, WELLBEING & LIFESTYLE TV SHOW

Lifestyle GP Dr. Avi Charlton explains The health benefits of functional breathing!!!
Also:
• Urban Food Specialist Marc Noyce - The joy and benefits of growing your own urban garden
• Naturopath, Lecturer and Author Michèle Wolff - Are bloating and irritable bowel syndromes curable?

Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
C31 (CH44 on your TV) Melbourne NEW TIME on THURSDAY at 5.30pm with a repeat on the following Wednesday at 9am.
AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/
Or on demand https://ctvplus.org.au/series/health-wellbeing-lifestyle/

Or watch it on our Youtube channel https://youtu.be/k4z2vwfkGv4

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

31/10/2024

Tonight at 5.30pm on C31 (CH44 on your TV dial)

DOES OUR NERVOUS SYSTEM AFFECTS OUR DIGESTIVE SYSTEM’S HEALTH?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Naturopath, Lecturer and Author Michèle Wolff explains the importance of nervous system to the digestive system’s health!!!
Also:
• Breathwork & Life Coach Christine Heart Savage - Feeling lost and the soul connection
• Psychic, Medium & Author Anthony Kilner - How do ghost investigations work?

AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/GbkAd-IDsrU

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

29/10/2024

HEALTH, WELLBEING AND LIFESTYLE IS AT THE TOP OF "ON-DEMAND"!!!!!

We have informed by C31 that “Health, Wellbeing & Lifestyle was one of our top trending programs on CTV+ for the Sept/Oct period”.

WATCH OUR EPISODES ON CTV+ AT YOUR SCHEDULE CONVENIENCE!!!
https://ctvplus.org.au/series/health-wellbeing-lifestyle/

28/10/2024

DOES OUR NERVOUS SYSTEM AFFECTS OUR DIGESTIVE SYSTEM’S HEALTH?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

WATCH THIS WEEK ON HEALTH, WELLBEING & LIFESTYLE TV SHOW

Naturopath, Lecturer and Author Michèle Wolff explains the importance of nervous system to the digestive system’s health!!!
Also:
• Breathwork & Life Coach Christine Heart Savage - Feeling lost and the soul connection
• Psychic, Medium & Author Anthony Kilner - How do ghost investigations work?

Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
C31 (CH44 on your TV) Melbourne NEW TIME on THURSDAY at 5.30pm with a repeat on the following Wednesday at 9am.
AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/
Or on demand https://ctvplus.org.au/series/health-wellbeing-lifestyle/

Or watch it on our Youtube channel https://youtu.be/GbkAd-IDsrU

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

23/10/2024

NEW broadcast time tonight Thursday on C31 (CH44 on your TV) at 5.30pm with a repeat on Wednesday at 9am.

WHY EATING MORE MEAT AND BUTTER CAN BE GOOD FOR YOUR HEALTH AND KEY FOR WEIGHT LOSS?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Lifestyle GP Dr. Avi Charlton explains how a low carb diet can be the key for weight loss!!!
Also:
• International Meditation Teacher & Coach Daniella D’Amore - Personal evolution & conscious creation
• Urban Food Specialist Marc Noyce - How to create your own urban edible garden

AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/04IwTOrr9JU

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

20/10/2024

WHY EATING MORE MEAT AND BUTTER CAN BE GOOD FOR YOUR HEALTH AND KEY FOR WEIGHT LOSS?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

WATCH THIS WEEK ON HEALTH, WELLBEING & LIFESTYLE TV SHOW

Lifestyle GP Dr. Avi Charlton explains how a low carb diet can be the key for weight loss!!!
Also:
• International Meditation Teacher & Coach Daniella D’Amore - Personal evolution & conscious creation
• Urban Food Specialist Marc Noyce - How to create your own urban edible garden

Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
C31 (CH44 on your TV) Melbourne NEW TIME on THURSDAY at 5.30pm with a repeat on the following Wednesday at 9am.
AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/
Or on demand https://ctvplus.org.au/series/health-wellbeing-lifestyle/

Or watch it on our Youtube channel https://youtu.be/04IwTOrr9JU

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

17/10/2024

NEW broadcast time tonight Thursday on C31 (CH44 on your TV) at 5.30pm with a repeat on Wednesday at 9am.

DO YOU KNOW HOW TO BECOME STRONGER BY REVERSING STRESS AND BURNOUT?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Breathwork & Life Coach Christine Heart Savage shares her experience in overcoming stress and burnout!!!!
Also:
• International Meditation Teacher & Coach Daniella D’Amore - The importance of Meditation & its misconception
• Doctor of Quantum Counselling & Clinical Hypnotherapist Sue Williams - Can Epigenetics be the Key for Health and Success for Athletes, business and everyday life?

AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/b3CNSwl9qFc

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

15/10/2024

Don’t miss any of our episodes!!!
Subscribe to Health, Wellbeing & Lifestyle Youtube Channel!!!!
https://www.youtube.com/

13/10/2024

WAYS TO BECOME STRONGER BY REVERSING STRESS AND BURNOUT!!!!

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

WATCH THIS WEEK ON HEALTH, WELLBEING & LIFESTYLE TV SHOW

Breathwork & Life Coach Christine Heart Savage shares her experience in overcoming stress and burnout!!!!
Also:
• International Meditation Teacher & Coach Daniella D’Amore - The importance of Meditation & its misconception
• Doctor of Quantum Counselling & Clinical Hypnotherapist Sue Williams - Can Epigenetics be the Key for Health and Success for Athletes, business and everyday life?

Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
C31 (CH44 on your TV) Melbourne NEW TIME on THURSDAY at 5.30pm with a repeat on the following Wednesday at 9am.
AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/
Or on demand https://ctvplus.org.au/series/health-wellbeing-lifestyle/

Or watch it on our Youtube channel https://youtu.be/b3CNSwl9qFc

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

11/10/2024

Great opportunity for health, wellbeing and healthy lifestyle professionals Australia wide!!!

HEALTH, WELLBEING & LIFESTYLE IS INTERVIEWING INTERSTATE!!!!

After 5 years on air and more than 250 episodes we announce that we are starting to interview professionals from all over Australia.

If you a professional in the sectors of health, wellbeing and healthy lifestyle contact us to arrange your interview.

Health, Wellbeing & Lifestyle is an independent TV show which educates, informs and inspires the community around the hot topics of health, wellbeing and quality lifestyle, and helps small businesses in those sectors to engage with the community, gain credibility, position themselves as an expert and build their profile.

The show plays a pivotal role in promoting healthy living and balanced lifestyle to the broader community.

It is broadcast weekly since November 2019 on C31 (C44) Melbourne & Geelong, C44 Adelaide and Australia wide on Foxtel Aurora (C173) with a weekly total estimation of 40,000 viewers.

For full list of episodes, guest and topics visit our website:

Health, Wellbeing & Lifestyle educates and inspires the community on a variety of topics around health, wellbeing and lifestyle! Health, Wellbeing & Lifestyle is an independent TV show which educates, informs and inspires the community around the hot topics of health, wellbeing and quality lifestyle...

09/10/2024

NEW broadcast time tonight Thursday on C31 (CH44 on your TV) at 5.30pm with a repeat on Wednesday at 9am.

DO YOU KNOW THE 4 SOURCES OF ENERGY FOR HEALTH AND HAPPINESS?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Meditation teacher & journalist Beatriz Goyoaga reveals the 4 sources of energy for health and happiness!!!
Also:
• Psychic, Medium & Author Anthony Kilner - How dreams can help us in everyday life
• Breathwork & Life Coach Christine Heart Savage - Overcoming anxiety

AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://youtu.be/qncT3MD2RXM

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

07/10/2024

C31's 30th Broadcast Anniversary Gala

06/10/2024

WHAT ARE THE 4 SOURCES OF ENERGY FOR HEALTH AND HAPPINESS?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

WATCH THIS WEEK ON HEALTH, WELLBEING & LIFESTYLE TV SHOW

Meditation teacher & journalist Beatriz Goyoaga reveals the 4 sources of energy for health and happiness!!!
Also:
• Psychic, Medium & Author Anthony Kilner - How dreams can help us in everyday life
• Breathwork & Life Coach Christine Heart Savage - Overcoming anxiety

Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
C31 (CH44 on your TV) Melbourne NEW TIME on THURSDAY at 5.30pm with a repeat on the following Wednesday at 9am.
AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/
Or on demand https://ctvplus.org.au/series/health-wellbeing-lifestyle/

Or watch it on our Youtube channel https://youtu.be/qncT3MD2RXM

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

03/10/2024

NEW broadcast time tonight Thursday on C31 (CH44 on your TV) at 5.30pm with a repeat on Wednesday at 9am.

DO ALL OF US HAVE METAPHYSICAL LIFE EXPERIENCE?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

Psychic, Medium & Author Anthony Kilner explains the difference between physical and metaphysical life experience!!!
Also:
• Animal Communicator & Therapist Caroline Pope - Global animal awareness - Truth or myth?
• Barbeque Cook & Healthy Food Advocate Sarah Kiryshin - Health food for today’s busy people - Barbecued beef with veggies
•
AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/

Or watch it on our Youtube channel https://www.youtube.com/watch?v=yss3Hcha5h4

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.

01/10/2024

Become a member of our Facebook Group
https://www.facebook.com/groups/hwlcom

30/09/2024

DO ALL OF US HAVE METAPHYSICAL LIFE EXPERIENCE?

BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT, BECAUSE LIFE SHOULD BE LONG AND HEALTHY!!!!

WATCH THIS WEEK ON HEALTH, WELLBEING & LIFESTYLE TV SHOW

Psychic, Medium & Author Anthony Kilner explains the difference between physical and metaphysical life experience!!!
Also:
• Animal Communicator & Therapist Caroline Pope - Global animal awareness - Truth or myth?
• Barbeque Cook & Healthy Food Advocate Sarah Kiryshin - Health food for today’s busy people - Barbecued beef with veggies

Ch44 Adelaide on tonight at 6.30pm with a repeat on Wednesday at 8.30am.
C31 (CH44 on your TV) Melbourne NEW TIME on THURSDAY at 5.30pm with a repeat on the following Wednesday at 9am.
AND on Foxtel Aurora C173 on Saturday at 6.30pm and at 11.30pm.

If you will be not around your TV set that time NO WORRIES you can watch it live on line ON C31 https://ctvplus.org.au/stream/melbourne/
and C44 Adelaide https://ctvplus.org.au/stream/adelaide/
Or on demand https://ctvplus.org.au/series/health-wellbeing-lifestyle/

Or watch it on our Youtube channel https://www.youtube.com/watch?v=yss3Hcha5h4

If you have missed the previous episodes you can watch them on our website https://healthwellbeingandlifestyle.com.au/episode-topics/

For more information about our guests and their business please go tο our website https://healthwellbeingandlifestyle.com.au/meet-our-guests/

or subscribe to our Youtube channel https://www.youtube.com/channel/UCQGfBl4rXW8fvehPzIVLOpQ?view_as=subscriber to get notified every time a new episode is uploaded.