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The Spiritual Duo Podcast

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The Spiritual Duo Podcast

A Zen State of Mind is a fun, informative podcast hosted by Tamra and Anita.

29/01/2024

🌟 NEW EPISODE

Embark on a mystical journey with hosts Tamra and Anita in this enchanting episode of our podcast! Delve into the ethereal realms as they unravel the secrets of spirit guides, light beings, ascended masters, and dragons. Join the conversation as we explore the profound wisdom, guidance, and magic these celestial beings bring to our spiritual lives. Get ready for a captivating exploration that transcends the ordinary and opens doors to the extraordinary!

Listen here 👉 https://anchor.fm/zen-head/episodes/Spirit-Guides--Light-Beings-and-Dragons--oh-my-e2f3010

17/01/2024

🎙️ Our Podcast is back!

We are excited to share our new rebranded podcast with you and new episodes on The Spiritual Duo Podcast.

🌟 Get ready to dive into topics of spirituality and banter about our spiritual lives, promising an enjoyable and thought-provoking experience. From ancient healing wisdom to modern practices, we create a safe space for you to embrace curiosity and seek answers to your questions.

🤝 No matter where you are on your spiritual journey, join us in open-minded discussions. Expect insights, laughter, and a sense of community as we navigate the vast landscape of spirituality

🔮 This episode marks more than just a return; it's a revival of passion and purpose. We are back, we are energized and we are committed to sharing our wisdom with you.

🎧 Tune in for an episode that not only reintroduces The Spiritual Duo but also sets the stage for an incredible year ahead. Subscribe, share, and embark on this transformative journey with us, The spiritual Duo.

🌟 Tamra & Anita

LISTEN HERE👉https://anchor.fm/zen-head/episodes/Were-Back-e2efcfc

15/01/2024

We're Back 🎙

A Zen State Of Mind is now The Spiritual Duo

Welcome back to our world ✨️

Link below 🥰

Love Tamra and Anita xx

https://open.spotify.com/episode/6xt94yaOFINzb9vBAJGsLC?si=Z8xTmOvqRLmWq3um69QCow

02/09/2023

So we've been a little quiet lately, but know we are working on something new! In the meantime, catch up on all our episodes at A Zen State of Mind Podcast, and we'll be back real soon ✨️

04/07/2023

Episode #11- Extra Chakras

It's Episode Eleven, Tamra and Anita are talking about the evolution of our extra chakras and how to work with the energy that lies within them.

Listen to find out how tap into our extra chakras. Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

Listen on spotify now 🎙

#11 #1111

Spotify

20/06/2023

Episode #10- Self Care
It's Episode ten, Tamra and Anita are exploring the benefits of self care and ways to integrate self care in your everyday life.
If you need some spiritual guidance, Reiki Healing or Spirtual Mentoring with Tamra go to www.zenhead.com.au or .head 🙌 For Spiritual Readings, Access Bars and Reiki Healing with Anita go to .with.me.anita
Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

https://open.spotify.com/episode/6uHi9TOqvJoA7L3baxjQYA?si=F795HD4bR8Cfl_L_asXvjA

09/05/2023

It's Episode nine, Tamra and Anita are talking about what is better... Oracle Cards or Tarot Cards?

Listen to find out which way this debate goes! Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask, and Tamra will enlighten us with her knowledge!

https://open.spotify.com/episode/0GUZEwhskWQ6K0iIRQkGvH?si=x3q-3oOJSWe61Rt6lSB61Q

07/05/2023

Grounding is so important for all of us. If you haven't had the chance yet, get onto our latest podcast episode
Let's get Grounded.

There are so many ways you can do this. Here are just a few ways our clients show us how they ground themselves. From moon meditations, to beach walks, gardening and healings.

Share how you're getting Grounded today and enjoy the sunshine.

Tamra and Anita xx

02/05/2023

Have you heard all our podcasts yet?

No worries, we're now releasing every 2 weeks, giving you guys time to catch up 😉

New episode coming Tuesday, 9th May. I the meantime, why no listen to our last podcast on Grounding 🙏 with Retrograde and a Full Moon just around the corner, you may need this.

Namaste Tamra and Anita xx

Spotify SpotifyPodcasts Zen Head When Stars Align

25/04/2023

It's Episode eight, Tamra and Anita are talking about grounding and what it means to be grounded.

Listen to find out how use tools for grounding. Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

https://open.spotify.com/episode/0Gdjn8Uw4ZidlECKxoHP8J?si=9I0etToUT56h-Vx05Q8Mfw

#8

Zen Head When Stars Align Spotify SpotifyPodcasts

11/04/2023

Episode #7- Spiritual Awaken

It's Episode Seven, Tamra and Anita are talking about what it means to have a spiritual awakening.

Listen to find out if you are in the middle of a spiritual awakening and what this means for you. Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

28/03/2023

It's episode 6! Tamra and Anita are talking about how to awaken our psychic senses.

Listen to find out what your unique psychic senses are and how to use them. Don't forget to tune in every Tuesday at 11:11am to learn about different topics of the spiritual side of life.

Anita asks the questions we all want to ask, and Tamra will enlighten us with her knowledge!

https://open.spotify.com/episode/2J1BK2POGbUoszD0pQidYb?si=fAGWrQPyQ7e6CaiiODcElA

21/03/2023

It's Episode Five! Tamra and Anita are talking about Angels and divine healing ✨️

Listen to learn about guardian Angels, Archangels and how to ask for divine guidance 🙌

Don't forget to tune in every Tuesday at 11:11 am to learn about different topics of the spiritual side of life 🎙

Episode out now 🎧
https://open.spotify.com/episode/2dNG8MkBCEtQ1BoK7POGug?si=KroQ5vpaRQWqFcTZOVkDaA

Zen Head When Stars Align Spotify

16/03/2023

On episode 3 of A Zen State of Mind, we talked about our chakras ❤️

Where they are located on our body, how to tell when they require a balance and ways we can help keep them flowing 💫

Scroll through the images to gain some more knowledge on your chakra system 🙏

If you have any questions about chakras or chakra balances, leave us a comment below. Don't forget to listen every Tuesday at 11:11 for our next episode 🎙

16/03/2023

Crystal Podcast card pull we used Keepers of the Light by Kyle Gray 🌟

For the collective, we pulled
Kali-Ma
Facing Fear
Major spiritual changes are unfolding. This is your chance to soar 🙏

Kali-Ma is the Hindu goddess of death and rebirth. She brings old cycles to an end so we can experience transformation.

Share with us if this card resonates with you and keep listening every Tuesday at 11:11 for our next episode.

14/03/2023

It's Episode Four! Tamra and Anita are talking about shiny crystal's and semi precious gemstones from the earth.

Listen to find out about what crystals are, how to use crystals in your every day life and the benefits of them.

Don't forget to tune in every Tuesday at 11:11 am to learn about different topics of the spiritual side of life.

https://open.spotify.com/episode/5AZkFqt4TLCBqLC641MJud?si=k_HrgZXkQtuA1M_HAcC8Mg&app_destination=copy-link

07/03/2023

Podcast Card pull revealed Full Moon in Scorpio ♏️

The message here was "Break through the tension." Now we're in the Full Moon of Virgo right now, and some of you may be feeling all the feels, especially tension. Take the time to be mindful of your feelings and really focus on doing what makes you happy. Selfcare is often disregarded and we choose to nurture others rather than ourselves, well lovlies it's time to do you xx

Thank you, all, for listening in. We look forward to brining you more, every Tuesday at 11:11 🎙💜🎧

07/03/2023

It's Episode Three! Tamra and Anita are talking about spinning wheels of energy, aka "the seven Chakras"

Listen to find out what Chakras are, why it's important to have free flowing energy within your Chakras and how to align your 7 Chakras.

Don't forget to tune in every Tuesday at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!

🎙 Listen now on Spotify

03/03/2023

Meditation is the key to inner peace. Even if only for 10 minutes a day you can help heal your mind and body just by taking the time to meditate.

Other benefits of meditation, that we learnt in our podcast, is meditation can help with our breathing, reduce stress, helps us cope with anxiety and so much more.

The perfect position to meditate will depend on you. If you're wanting a relaxing experience, then laying down, comfortably will be best. If you're seeking a more grounding, spiritual experience, then it's suggested to sit, either on the floor or chair with your feet firmly planted on the ground.

There is no right or wrong way, just listen to you body and enjoy the benefits.

🎙Tune in next Tuesday for our third episode on A Zen State of Mind Podcast 🎧

01/03/2023

If you know you know 😉

Our second episode is out now and the last card pull that came out was perfect validation 🙏

We talked all things about Meditation and Tamra's experience connecting with Gaia and here's what was picked.

Gaia Gateway Activation
Learning experiences. Wisdom transmission. Earth intelligence.

What a perfect card to end a great podcast. If you haven't had the chance, listen now 🎙

We'd love your feedback ❤️

28/02/2023

Episode Two is out now 🎙

Let's get Zen and learn all about Meditation 🧘‍♀️

Tamra from .head is the perfect teacher to teach us all things meditation and Anita from .with.me.anita will ask all the questions 😉

23/02/2023

Have your worked out your Birth/Life number and wanted to know the meaning 🤔

We've got you covered 😉

22/02/2023

Do you know your birth number 🤔

Comment below your number and any questions you may have 😊

#777 #1111

21/02/2023

Podcast card pull 💫
•
If you've listen to our first podcast you'll know 😉
•
We used our Angel Prayer Oracle Cards and we received two for our collective pull 💙
•
First card Archangel Raguel
PEACE AND HARMONY

Thank you Raguel for surrounding my life in a harmonious light ✨️
•
Second card Archangel Orion
MANIFESTING MIRACLES

Thank you Orion for manifesting your miracles in my world!
•
Join us each week as we do more collective card pulls at
A Zen State of Mind Podcast 🎙

20/02/2023

A Zen State of Mind is a fun, informative podcast hosted by Tamra and Anita.

There are no silly questions when it comes to all things Zen, so sit back and learn about different topics of the spiritual side of life.

Anita will ask the questions we all want to ask and Tamra will enlighten us with her knowledge. Enjoy the first episode where we introduce this new podcasting duo and learn a little about numerology.

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