11/12/2024
Ask yourself β Do you have any other option rather than letting go? β
I know and I can understand letting go someone you love will be a tough task but you know what seeing your loved one under the arms of someone else will be the toughest and most painful job which will hurt you to the next level.
So Do you want to get hurt? No right? None want but for that you have to let go.
so now come on the question how will you let go.
Accept the reality that you donβt have any option rather then letting go. If you create an option your brain will force you to choose easy and less painful options like becoming friends etc. which ultimately in the long run to hurt you a lot. So first accept that letting go is the only option you have.
Go completely no contact with that person which includes stalking profiles on social media too. You have to give time for your wounds to get heal. Contacting the person will keep scratching your wounds again and again.
Make yourself busy. Busy with what you love, following your passion, and doing mental or physical exercise because an ideal brain will keep taking to overthinking which ultimately knocks on the door to depression.
Environment matters a lot. No doubt you can fight the situation alone but if you have supportive friends, parents or even pets take their help because they will act as catalysts for your healing.
Become your favourite. Start loving yourself for everything. Proud of yourself and do all those activities which bring happiness to your face.
Letting go of someone whom you love is a journey which is going to test your patience, endurance and mental stability and ends with making a better version of yourself