One on One Productions

One on One Productions Media and Talent Hub - founder of CliffCentral and Podcast Party. The power of conversations.

22/01/2025

The Brain and Brand Show Timothy Maurice Webster is a 4-time bestselling behavioural psychology author. The Brain and Brand show explores leading global brain insights so you can apply research from Neuroscience and Behavioural science to your personal and professional possibilities. Timothy is comm...

20/01/2025
20/01/2025

Monday food for thought...

17/01/2025

How is your thinking the beginning and the end of your suffering? How can the way you think, actually free you?

dives into these fascinating topics with author of ‘Don’t Believe Everything You Think’, .

Deepak Chopra, Simon Sinek and Kendall Jenner all have high praise for this book (and Joseph). Catch the interview on here: https://podcastparty.co.za/the-brain-and-brand-show/the-brain-and-brand-show/

14/01/2025
03/01/2025

Eric Weinstein, renowned for his thought-provoking insights and engaging discussions, is the host of The Portal podcast, and a leading voice in contemporary ...

31/12/2024

Happy New Year 🥂💥🎉

Here’s to 2025!
30/12/2024

Here’s to 2025!

As the sun begins to set on 2024, here are some New Year’s tips from Gareth Cliff:

The year is almost over, and for many of us it was a tough, complex year filled with political shenanigans, financial pressure and disconcerting surprises. It’s always very hard to figure out whether the year was a good one or not – because – depending on your criteria, it might have been exciting for the exact reason someone else found it daunting.

I don’t like the pressure of New Year’s resolutions or the well-intentioned to-do lists people give themselves in January. Instead, I’m starting a “to-don’t” list: I’m going to list a few things I intend to cut back on or completely eliminate from the new year. If you like it, maybe you’ll want to draw up your own.

The first thing to do is eliminate unsavoury people – people who drain your energy, people who are unreliable, people who take more than they give, and people who aren’t fun to be around. Some people are all of those things. They will slow you down and should be let go. Don’t be surprised when you stop calling and a year later they still haven’t picked up their phone to call you.

The next thing to do is tidy up. Throw away all the clutter and claim back your space. Don’t keep stuff you don’t need, use, wear or love. Simplify your environment and everything will become clearer.

It’s worth not trying to read a hundred books, articles or publications. Cut down on the fluff and give yourself a healthy diet of the things that are important, that interest you, and that improve your sense of humour. Stop reading the rest and focus on the best.

Unfollow and unfriend as many people as you can over the holidays. Clear your device of the attention-seekers, the boasters, the needy, the unkind, the trolls and the ideological. None of that stuff improves your life, don’t let it dirty your timeline.

Don’t overreact, sometimes don’t even react.

Don’t expect politicians to solve your problems.

Don’t let your happiness depend on the victory of some sports team.

Don’t give the government one single cent more than they’re legally entitled to.

Don’t worry about things you can’t control until you’ve taken control of yourself.

I’m going to try. I hope you’ll try some and add a few more. Good luck.

Happy holidays and Happy New Year!

Gareth

21/12/2024

Wherever you are this holiday season, so are your favourite podcasts.

Download the Podcast Party app; subscribe to us on Spotify and Apple Podcasts; watch our flagship current affairs shows on Podcast Party SA YouTube and follow Podcast Party SA on all social media platforms.

Wishing you and yours a wonderful festive season. Here’s to a successful and inspiring year ahead!l

19/12/2024

This deeply moving episode highlights the strength and resilience of a mother navigating life after her daughter’s traumatic brain injury. Following an accid...

16/12/2024

Tshepo shares his remarkable story of resilience after surviving a life-changing car accident. Now living with a traumatic brain injury (TBI), Tshepo’s journ...

14/12/2024

What is democracy? Is it time for a political remix? Join our esteemed inaugural panel - recorded in front of a live studio audience - with prominent social ...

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