Women's Health South Africa

09/12/2024

Step one: forget what you think you know.
Step two: try these scents – you'll thank us later. 🌺🌞

Master trick to accurately choosing your new summer fragrance. Plus a list of our faves you need to spritz on ASAP — you'll thank us later.

09/12/2024

Think: something useful, stress-relieving, or just a cheeky reminder of how awesome they are. 👩‍💻

From the work bestie to a Secret Santa exchange, these picks are the gifts your coworkers will actually use (and love).

09/12/2024

Menopause in Africa: Still a taboo topic despite its impact in the workplace. 🚧

Stigma, cultural beliefs, myths and lack of open conversations leave many unprepared to navigate the impacts of menopause in the workplace.

09/12/2024

Celebrate every laugh, every dance and every memory this summer with ‘I Want Choo Le Parfum.’ This vibrant perfume is a joyful ode to female friendships, perfectly capturing the glamour of nights we’ll never forget! 💃 ✨

09/12/2024

winner and avid runner, Caitlin Hood, is inspired by her father, who instilled in her a love for fitness and wellness from a young age. ✨❤️

In her cover feature, she reflects on her journey and how she wants to inspire women.

Grab a copy on shelves or on Magzter! 📖

Get your digital subscription/issue of the Women's Health South Africa Magazine, and enjoy reading it anytime and anywhere on the Magzter website, iOS, Android, Amazon and Windows apps.

09/12/2024

6 moves, total-body gains! 🏋️‍♀️

This 6-move total-body workout will get you shredded in record time with just a few home gym essentials. Let’s get those gains!

08/12/2024

When you're in a reading rut, you need books that catch (and keep) your attention. These 18 books for a reading slump deliver exactly that. 📖

When you're in a reading rut, you need books that catch (and keep) your attention. These 18 books for a reading slump deliver exactly that.

08/12/2024

A playful scent for the bold and unstoppable.✨

Activate Your Senses with Reebok's bold new fragrance! Join the excitement and experience this dynamic scent for him and her.

06/12/2024

Member of the flavoured air club? Chances are you’ve thought about stopping. But it’s notoriously difficult to quit **ng. We ask: why? 💨

Member of the flavoured air club? Chances are you’ve thought about stopping. But it’s notoriously difficult to quit va**ng. We ask: why?

06/12/2024

We rounded up a “Do Not Under Any Circumstances Do This list” (plus a few survival hacks) to ensure you don’t end up red-faced this year. 👀

The end-of-year office party: fertile reputation-breaking ground. So here's your official Do Not Under Any Circumstances Do This list...

06/12/2024

Sustainable fashion is finally having its moment. 🫰

Sustainable fashion is finally having its moment. Here, stylist and founder of Fouura Styling Jessica Ramoshaba shares six tips to styling yourself sustainably.

06/12/2024

Warm, summer days call for long, lazy lounging with loved ones. And, we have the perfect selection of outdoor furniture to suit any occasion! 🌞

Warm, summer days call for long, lazy lounging with loved ones. And, we have the perfect selection of outdoor furniture to suit any occasion!

06/12/2024

It’s here – the Laifen Swift hair dryer has officially landed in South Africa and we had to see what the buzz was all about. 🌬️

Quick drying without the heat damage. Tailored for all textures, the Laifen Swift has arrived – and WH has the full review!

05/12/2024

This is your reminder that no fitness journey is easy – long hours of training, consistency and mental toughness are all part of the deal, especially when you’re balancing it all with a busy life. ⚡

Learn how Chané Grobler conquered the gruelling HYROX fitness challenge, what her training plan involved and her tips for future contenders.

05/12/2024

Grilled romaine lettuce, sumac-tahini and pomegranates elevate your regular fare to a whole. new. level. 🥗

Give your usual lettuce salad an upgrade with this simple creation by Chef Monché Muller zhooshed up with a tahini dressing and pomegranates.

05/12/2024

“I want other women to know that it’s okay to have dark days and to feel overwhelmed. It’s also okay to be selfish with your time and energy to prioritise your health and well-being,” says Lizelle Knott. 🫶

Lizelle's multiple cancer diagnoses inspired her to start 'This Is Me,' a clothing brand providing innovative and supportive apparel for women undergoing treatment.

04/12/2024

Your one-stop shop for your most important s*xual health and wellness needs. 🚑

Here are some of the most important s*xual health and wellness products that every woman should aim to own.

04/12/2024

It's not too late to treat yourself! These calendars deliver daily doses of beauty bliss that go well into the New Year.

Wake up, babe! The 2024 beauty advent calendars have dropped! These are the cool beauty gift boxes available in South Africa.