JTC Marketing

20/04/2023

05/01/2023

We know that every person’s menopause experience is different, and knowing how to successfully manage the bodily changes that accompany this stage of life does have the potential to be frustrating and isolating. This is why self-care is so important.

Self-care means that you make time to ensure that your physical, emotional, and spiritual needs are met. It is important to remember that during menopause your bodies are changing and it’s very important that we shift the focus of caretaking onto ourselves.

Focus on YOU…take a few minutes for yourself and understand your body and the changes being experienced. Our Youfemism experts are ready to share this journey with you and make this experience one to embrace.

Pre-order your product today, and start 2023 off with a bang!

05/01/2023

2023 – the year of ‘ME’ is centered around self-care, and although the concept sounds simple enough, it is one concept often overlooked.

Self-care is the secret to a balanced and happy life and here are our 3 Basic Rules:
1. Stick to the basics – Allow yourself time to find your rhythm and routine. Do what you know best!
2. Plan your self-care – It is an active decision to take time for yourself.
3. Keep a conscious mind – Prioritize the activities that have your heart and soul in them.

We, at Youfemism, are excited to share this amazing experience with you.