Office line: 021 818 8904
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Smile 90.4 FM is a bilingual (English and Afrikaans) adult contemporary radio station, broadcasting to the greater Cape Town Metropole and surrounding areas, including Paarl, Stellenbosch and Somerset West. If you love the 80s, your station is Smile FM.
🟡 The City of Cape Town will host another traffic fine roadshow for motorists with outstanding fines and warrants. The roadshow will be held from the 25th to the 28th of June.
The City of Cape Town will be hosting yet another traffic fine roadshow. The roadshow, which will be held from the 25th to the 28th of June, will allow motorists to pay fines, negotiate reductions and clear outstanding warrants all under one roof. This will be the third roadshow in the City, s...
🟡SPEECH: President Cyril Ramaphosa sworn in for second term.
Your Majesties, Kings and Queens, Your Excellencies, Heads of State and Government, Former President Thabo Mbeki and Mrs Mbeki, Former President Kgalema Motlanthe and Mrs Motlanthe, All former Heads of State and Government, Distinguished representatives of respective countries and of internati...
WATCH LIVE: All eyes are on the Union Buildings where President-elect Cyril Ramaphosa will be sworn in for a second term.
All eyes are on the Union Buildings this morning where President elect Cyril Ramaphosa will be sworn in for a second term. The morning kicked off with a entertainment programme at 09h00 and the formal proceedings are scheduled to commence just after 11h00. The amphitheater is hosting nation...
Freestyle Kings LIVE is coming to South Africa for the first time ever!
An action-packed spectacular for the whole family! Register now for exclusive presale access to discounted tickets and the best seats in the house - https://www.freestylekings.com/capetown2024/ 🔥
Get ready for..
🏍 Daredevil Superstar Robbie Maddison
⭐ Special guest from the USA... Ronnie Mac!
🏅 X-Games Gold Medalist
🤯 Double Backflips, Front Flips and Body Varials
👀 New Ramp and a Worlds First!
🔥 BMX, Fire Breathers, Music and so much more!
Based on the award winning children's book 'Pumpkin Finds Her Kindness', this mini-musical is a delight for the whole family. With laughter, puppets and plenty of songs, this production will leave you smiling from ear to ear.
Book now! Tickets are available from www.dramafactory.co.za.
🟡The Automobile Association is concerned about the Department of Transport's obscure process for acquiring equipment to produce new smart card licenses.
The Automobile Association (AA) has expressed concern over the Department of Transport's lack of transparency in acquiring equipment for new smart card driving licences. The AA insists that citizens deserve to know the details and costs of this process. This follows last week’s statement ...
🟡 Traffic departments have noted an alarming number of pedestrian fatalities and crashes this rainy season, especially on major routes.
The City of Cape has noted an alarming number of pedestrian fatalities in recent weeks, especially on major arterial routes. In the past week, the City's Traffic Services recorded at least five pedestrian deaths across the City, three of which occurred on major routes. Mayoral Committee Mem...
🟡More reprieve for motorists is on the cards ahead of July's fuel price adjustment.
It appears that there will be more good news for motorists in the coming month. In the mid-month review for July's fuel prices, it looks as if both petrol and diesel prices will drop significantly again. Petrol is expected to drop by between R1,10 - R1,15 per litre. Diesel is forecasted to be....
🟡 NEWS 🟡
The City has announced that 3 vandalised MyCiTi stations will be rebuilt.
The vandalised MyCiTi stations are located in Dunoon, Joe Slovo and Phoenix.
City of Cape Town
MyCiTi Bus
3 vandalized MyCiTi stations are to be rebuilt. The City's Urban Mobility Directorate says the contract for the rebuilding has started. The vandalised MyCiTi stations are located in Dunoon, Joe Slovo and Phoenix. MyCiTi stations for Dunoon, Joe Slovo and Phoenix communities The City’s May...
It’s all systems go as government gears up for the Presidential inauguration that will take place tomorrow (Wednesday, 19 June).
It’s all systems go as government gears up for the Presidential inauguration that will take place tomorrow (Wednesday, 19 June). The President-Elect Cyril Ramaphosa will be sworn-in by the Chief Justice Raymond Zondo and he will take an Oath or Affirmation which text is included in Schedule ...
14 people have been injured after the long-distance bus they were travelling in overturned on the N10 between Cradock and Cookhouse in the Eastern Cape. The driver of the Greyhound bus, carrying 33 passengers, reportedly lost control amid wet and slippery conditions last night, which caused the bus to veer off the road before it rolled. Three passengers sustained serious injuries and 11 sustained minor injuries.
🎉 To the unstoppable youth making waves and breaking boundaries, Happy Youth Day! Keep shining and inspiring us all. 📻🌟
🟡YOUTH DAY: The Christel House Independent School in Ottery is being recognised for helping its learners overcome all odds.
Christel House South Africa, an independent school in Ottery, has joined a prestigious list of Western Cape schools previously recognised in the World’s Best School Prizes. The school has been as been shortlisted for the World’s Best School Prize for Overcoming Adversity. This places th...
🌟 On this special day, we're paying a tribute to all the fantastic dads out there. Happy Father's Day from Smile FM! 🎙️💙
This Saturday, come hang out with the ‘Miles of Smiles Roadshow’ at Capegate Shopping Centre from 10am to 2pm! We’ll be at entrance 4 near Checkers, bringing you loads of fun, games, and entertainment. There are R10 000 worth of prizes to be won every Saturday! And don’t miss your shot at winning a brand-new CHERY TIGGO 4 PRO! Check out the car filled with balls, take a guess at how many there are, and it could be yours!
Road trip rule #1: The driver picks the tunes! 🚗🎶 Join us for Car Karaoke Weekend on Smile FM – where family sing-alongs turn into epic concerts! 🎤🎉
Rev up your afternoon with a dose of humour! 🚗 is on with , turning your commute into a laugh-fest! 🎙️😂 Don’t miss the fun and banter – it’s gonna be a joyride to remember! 🤣
What a time to be alive!
🎯7th sitting of Parliament happening!🔥
🎯DA & ANC agree on something!🦄
🎯And guess who's back on with Angel Campey?
Here's a clue: 😇. She's back and she's got comedian Wormie in studio today just after 4pm! 🎯
JUST IN: DA leader John Steenhuisen has announced that the DA has reached agreement on the statement of intent for the formation of a Government of National Unity. “Following the signing of this document by the leaders of the respective parties involved – including the DA, the IFP and the ANC – the DA will now enter national government, as well as provincial government in the provinces of Gauteng and KwaZulu-Natal.”
DA Leader John Steenhuisen delivered this speech earlier today, announcing the party has reached agreement on the statement of intent for the formation of a Government of National Unity with the ANC and IFP. It means the DA will now enter national government, as well as provincial government in t...
🚨 Today at 13h15, tune in as DA Leader John Steenhuisen addresses the nation following post-election negotiations towards the formation of government during the first sitting of Parliament.
Watch it live on the DA’s Facebook and YouTube pages: https://youtube.com/live/vaMwDd8OS_g
LIVE LINK FOR THE LATEST: The first sitting of the 7th Parliament takes place at the CTICC today. Parliament will have four items on the agenda: the swearing in of MPs, the election of a Speaker, a Deputy Speaker and the President.
https://www.youtube.com/watch?v=a2zEbZjDX3M Friday 14 June 16:50 - Thoko Didiza has won the election of Speaker by 284 votes to the 49 that the EFF's Veronica Mente received. The next order of business is the nomination and election of Deputy Speaker - which the new Speaker will preside ...
🟡A manhunt has been launched to track down the suspect who gunned down a police constable in Khayelitsha, on Thursday.
The Khayelitsha community has seen several deadly shootings over the past week. In the latest incident, Police have launched a manhunt, after an on-duty police constable was gunned down in Khayelitsha late on Thursday night. The 30-year-old official - who was based at the Khayelitsha Pol...
What an incredible day at the Youth In Action Expo with the Cape Town International Convention Centre (CTICC) and Gift of the Givers. Keeno L. Hector spoke to Dr Imtiaz Sooliman and discussed how important it is to empower the youth of tomorrow.
🟡The new Western Cape Government has been announced, with the majority of the MECs in Premier Alan Winde's Cabinet remaining in the positions they previously held. There are, however, some shifts and new faces.
The new Western Cape Parliament candidates have been announced, with majority of the MECs remaining in the positions they previously held. There are, however, some shifts and new faces. The list of the provincial departments and the MEC heading it up: Premier: Alan Winde Infrastructur...
What are your children up to this school holiday?
🟨 NEWS 🟨
Officials at the City's Recreation and Parks Department said its Winter Holiday Recreation Programme is filled with lively and vibrant activities to ensure that holidays are action-packed and fun for children and youth!
The Winter school holiday is here! Officials at the City's Recreation and Parks Department said its Winter Holiday Recreation Programme is filled with lively and vibrant activities to ensure that holidays are action-packed and full of fun for children and youth! The Department together with City lib...
🟡Premier Alan Winde has officially been re-elected to lead the Western Cape Government for another 5-year term. Just after 12:00 today he will be sworn in. At 13:00 he will announce his new Cabinet.
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🥳✨ Crispy, creamy, and oh-so-yummy! These Squished Potatoes on Hummus with Basil Pesto Roasted Tomatoes are a must-try. • 500g New Potatoes boiled • 1 lemon • Olive oil • Salt and pepper to taste • Chicken spice • 1 punnet roasted cherry tomatoes • 3 cloves crushed garlic • Handful Chopped parsley • 1 small bottle basil pesto • 500 ml shop bought hummus Garnish • Toasted sesame seeds • Black olives • Chopped parsley • Olive oil for drizzling Method 1. Preheat oven to 190 deg C 2. Start by roasting the potatoes, arrange the potatoes over the two baking sheets, spread them so they are not touching each other. 3. Press them down to flatten, squeeze over the lemon juice, drizzel with olive oil, season with salt,pepper and chicken spice. 4. Roast till crisp and golden, set aside. 5. Heat some olive oil in a pan abd add the tomatoes and garlic and parsley and fry till the tomatoes get wrinkled. Stir in 2 heaped tablespoons of pesto , set aside. 6. Pile the hummus onto the base a pretty dish, spoon over the tomatoes, arrange the potatoes onto the hummus and garnish.
Thank you to everyone who came out and joined us for the ‘Miles of Smiles Roadshow’ at Capegate Shopping Centre! We had an amazing time with all the fun, games, and entertainment. Remember, you can still win the brand-new CHERY TIGGO 4 PRO! Just check out the car filled with balls and guess how many there are – it could be yours! Stay tuned to find out where we’ll be next week! #Tiggo4 #CapeGateCentre #EverythingAndMore #SmileFMMilesOfSmiles Chery South Africa
What an incredible day at the Youth In Action Expo with the Cape Town International Convention Centre (CTICC) and Gift of the Givers. Keeno L. Hector spoke to Dr Imtiaz Sooliman and discussed how important it is to empower the youth of tomorrow.
ICYMI: Are you looking to make something warm and hearty for dinner tonight? Then this delicious Chunky Bean Soup by @jennymorrischef is perfect for you! Serves 4 Ingredients • 5 tablespoons olive oil • 1 cup chopped Celery • 6 cloves chopped Garlic • 1 cup chopped leeks • 3 medium Potatoes peeled and cut. into small cubes 3 tablespoons fresh thyme leaves • 1250 ml Vegetable or chicken stock • 1 x 410g tinned butter beans • 2 x 410 g tinned sugar beans drained • 250 g crisply Fried Bacon bits . Method Heat the olive oil in a saucepan and saute the celery , garlic, leeks and potatoes with the thyme until the vegetables are translucent and the garlic fragrant . Add the chicken stock and simmer until the vegetables are tender, add the beans and simmer for 5 minutes. Remove half the veg and then blitz the remaining vegetables in the saucepan. Return the remaining vegetables to the pot with the bacon bits, thin with a little more stock to the soup if you would it less chunky
Today the ‘Miles of Smiles Roadshow’ is at V&A Waterfront from 10am to 2pm - find us in the Victoria Wharf Shopping Centre, on the ground level in the main promotions court, at the escalators, opposite H&M. Join us for a day of fun, games, and entertainment, including R10 000 worth of prizes that MUST be given away every Saturday. PLUS! You can WIN the brand-new CHERY TIGGO 4 PRO - but you’ve got to see it first - we’ve filled the whole car with balls, and if you can guess how many balls are in the car, it’s yours!
Fish this good should come with a warning: highly addictive! Jenny Morris' Asian-inspired fish recipe below. 🐟🔥 • 1 whole fish about 800g with head on, gutted and scales removed .( I like to use a silver fish) • Enough oil for deep frying • Cornflour for dusting • Salt and pepper to taste Method 1. Make sure not to cut all the way down to the bone. If you do, don’t panic, the world won’t end. With a sharp knife make a couple of deep slits into the flesh of the fish on both sides, don't cut down to the bone. 2. Make sure that you pat the fish completely dry with paper towel, season with salt and pepper, dust lightly with cornflour, before you add it to the oil. 3. Heat enough oil in a large pan or wok to cover the fish, gently slid the fish into the hot oil and cook till golden and crisp and cooked through, it takes about 15 minutes. 4. Make sure to spoon some hot oil over the fish while its cooking to cook any parts that arnt immersed in the oil Garnish Sliced chillies Fresh coriander Thinly sliced spring onion Toasted sesame seeds The Sauce You need a little hot oil from the pan you are cooking the fish in. • 5 cm Ginger peeled and • 6 cloves garlic peeled and sliced • 4 red chillies roughly chopped • 4 x Bai Makrut leaves crumpled • Spring onions with tops sliced diagonally • 1/2 cup Soy sauce • Juice of 2 limes • Honey to taste • Small handful chopped coriander • 5 ml sesame oil Method 1. Place the oil in a small saucepan and heat it. 2. Add the ginger, garlic , limes leaves and chillies and fry until fragrant. 1. Add the soy sauce, lime juice and honey. 2. Stir together well and bring to the boil. As soon as it reaches boiling point remove immediately from the heat, stir in the coriander and sesame oil, taste and adjust seasoning 3. Place the fish onto a serving platter abs spoin over the sauce. 4. Garnish and serve.
ICYI: Craving a cozy meal? Jenny Morris' cottage pie is the perfect dish! 😋 Cottage Pie Serves 4 Ingredients • 3 tablespoons olive oil • 2 onions diced 2 carrots, diced 2 stalks of celery finely chopped • 2 tablespoons Harissa paste • 1 tablespoons oregano • 1 teaspoon paprika • 1 teaspoon ground cumin • 1/2 teaspoon ground cinnamon • 500g steak mince • 500g pork mince • 1 heaped tablespoon tomato paste • 4 tablespoons chopped parsley • Salt and pepper to taste • 350 ml beef or chicken stock Method 1. Heat the oil in a saucepan over medium-high heat. 2. Fry the onions, celery. carrots, harissa, oregano, paprika, cumin and cinnamon together till fragrant, if need be add a little water to prevent the spices from burning. 3. Add the mince and cook till it is no longer raw. 4. Add the remaining ingredients and simmer gor 15 mins. 5. Taste and adjust seasoning, mix a tablespoon of flour with a little water and stir into the mince. 6. Spoon into an oven-proof dish and top with mashed potatoes 7. Bake for about 25 minutes or until the top is golden. . Potato Topping • 1 1/2 kg peeled Potatoes and quartered • 3/4 cup Milk • 80g Butter • Salt and pepper to taste • Nutmeg • 1 cup grated cheddar Cheese • 2 spring onions with tops finely chopped Method 1. Boil the potatoes in cold salted water until tender, drain. 2. Add the butter and milk and mash till smooth and fluffy. 3. Stir in the cheese and spring onions, taste and adjust seasoning and its ready to top the mince
What a treat on a Thursday morning! Matthew Mole visited the Ryan O'Connor Breakfast Show this morning and sang his upcoming single “Okay” in this exclusive live performance 😍
What an incredible morning at the #SmileFMMothersDay 😃 thank you to everyone that attended for making it such a memorable day 💛🩵Thank you Jarrad Ricketts Music for such a sensational performance and Suzelle DIY for all the tips and tricks.
WATCH: The 32-year-old Gabriel Gumba, a survivor who was trapped under the rubble, has expressed his gratitude to all the rescue personnel for their relentless efforts. He has shared an inspiring message with the teams on-site, encouraging them to continue their dedication and hard work as they continue the search for those still unaccounted for. Gumba is recovering well in the hospital, having remarkably sustained only minor injuries. He is doing extremely well, especially considering he went 118 hours without food or water. He recently had his first meal in the hospital and is in good spirits. #GeorgeBuildingCollapse #smile904fmnews
Thank you to each an every one of you for the best year and first birthday!🥳
Just one more sleep! 🎉🥳
Be sure to tune in and get ready to win🎉🥳
Coming soon...
Craving a slice of comfort? Jenny Morris' banana bread recipe is just what you need! 🥰 Bake your way to happiness today. Ingredients • 3 over ripe banana chopped • 125 ml Buttermilk • 125 ml Vegetable oil • 2 Eggs • 1 1/2 cups Sugar • 1 teaspoon vanilla extract • 1/2 teaspoon Salt • 1 3/4 cups Cake flour • 5 ml Bicarbonate of soda Method 1. Preheat the oven to 180 deg C 2. Line the base of one large or 2 small loaf tins with grease proof paper. Lightly spray the sides of the tons with nonstick cooking spray 3. Place the bananas, buttermilk, oil, eggs and sugar and vanilla into the bowl of a food processor and beat together unil smooth and there are no lumps of banana left in the mixture. 4. Very gently, without overmixing stir in the flour and bicarbonate of soda. 5. Spoon the batter into your prepared loaf tin and bake at 180 deg C for 1 hour or until a skewer inserted into the cenrre of the cake comes out dry. 6. If you are making 2 smaller loafes check after 45 minutes for doneness. 7. Let the banana bread rest for 10 minutes in the pan before turning out onto a cooling rack.
🎉 Join the laughter party every day on The JoyRide with Angel Campey at 5:10 pm! 🚗💨 Get your daily dose of shenanigans and non-stop fun. No topic is off-limits, and sorry fellas, it’s ladies’ time only! 😂 Sponsored by Skin Renewal
Legendary 80's synth-pop pioneers OMD have touched down in South Africa, ahead of their two-show tour! They will perform in Cape Town (Green Point A-Track) on Thursday night before returning to JHB for a Saturday show at Marks Park. https://webtickets.co.za/v2/Event.aspx?itemid=1536408762
🎤 Get ready to dance the night away with 2 Unlimited at Cabo Beach, Cape Town, on Oct 5! Tickets are in high demand, so don't wait! Secure your entry now: https://itickets.co.za/events/478353 🌊
Sifundise Youth Lifestyle Education
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