Like and Share Marketing

08/01/2026

Stress-Free Marketing
Social media stressing you out?

Let me take care of your Facebook, Community groups, Instagram & Google My Business so you can focus on running your business.

👉 Stress-free, consistent, and professional.

[email protected]
www.likeandshare.co.za

05/01/2026

Struggling with pain, stiffness, or limited movement?
At Kathy Greathead Physiotherapy, we focus on helping you move better, feel stronger, and recover with confidence through personalised, hands-on physiotherapy.

Whether you’re dealing with back or neck pain, recovering from an injury or surgery, managing a sports injury, or looking to improve movement through Clinical Pilates, your treatment plan is tailored to your body and goals.

✔ Evidence-based physiotherapy
✔ Hands-on treatment & rehabilitation
✔ Clinical Pilates & movement retraining

📍 29 Kendal Road, Diep River
📞 021 715 5671 | 📱 072 614 1289
🌐 www.greatheadphysiotherapy.co.za

👉 Book your assessment today and take the first step toward better movement.

02/01/2026

Handcrafted Furniture with Meaning

At Famous Creations Fine Furniture, every piece is personally handcrafted, using premium materials and timeless design principles. No mass production. No shortcuts. Just honest craftsmanship.

From statement console tables to beautifully functional living and bedroom furniture, each creation is designed to elevate your space and last a lifetime.

👉 Explore our full range online:
🌐 www.famouscreations.co.za

Handmade. Thoughtful. Timeless.

27/10/2025

Join us for the Kirstenhof Community Business Network Breakfast
📅 Thursday 30 October 2025 | ⏰ 7am – 9am
📍 The Table Café, CHS Life Centre

This month’s guest speaker is Cath Valentine, Occupational Therapist and Community Wellness Networker, sharing her talk:
“Know Your Mental Health: From Wellbeing to Warning Signs.”

Enjoy a delicious breakfast with coffee or tea, connect with local businesses, and “Get Into Your Neighbours’ Business” — in the best way!
🎟️ R150 per person (includes breakfast)
Non-breakfast tickets are also available.
Book here: https://qkt.io/JUiAPp
Please mention any dietary restrictions when booking.

www.kcbn.co.za

Join us for this month's Kirstenhof Community Business Network Breakfast at The Table - CHS Life Centre on Thursday 30 October 2025 - 7am - 9am.

24/10/2025

Kirstenhof Community Market – Wellness Expo
📍 CHS Life Centre, Raapkraal Road, Kirstenhof
📅 Saturday, 25 October 2025 | ⏰ 9am – 3pm

This October, in celebration of Mental Health Awareness Month, the popular Kirstenhof Community Market is hosting a special Wellness Expo.

Discover a vibrant mix of:
✨ Coaches, counsellors, fitness instructors, nutritionists
✨ Meditation masters, sound & wellness practitioners
✨ Trainers, carers, companions & self-care products
✨ Plus all your favourite local market stalls, food & crafts

💚 A day of connection, community, and wellbeing — for body, mind, and soul.

For more info: Marc Bovim +27 82 688 1457
🌐 www.kcbn.co.za

23/10/2025

Kirstenhof Community Market – Wellness Expo
📍 CHS Life Centre, Raapkraal Road, Kirstenhof
📅 Saturday, 25 October 2025 | ⏰ 9am – 3pm

This October, in celebration of Mental Health Awareness Month, the popular Kirstenhof Community Market is hosting a special Wellness Expo.
Discover a vibrant mix of:
✨ Coaches, counsellors, fitness instructors, nutritionists
✨ Meditation masters, sound & wellness practitioners
✨ Trainers, carers, companions & self-care products
✨ Plus all your favourite local market stalls, food & crafts
💚 A day of connection, community, and wellbeing — for body, mind, and soul.

👉 Vendors & exhibitors can register here: https://kcbn.co.za/expo/
For more info: Marc Bovim +27 82 688 1457
🌐 www.kcbn.co.za

21/10/2025

Kirstenhof Community Market – Wellness Expo
📍 CHS Life Centre, Raapkraal Road, Kirstenhof
📅 Saturday, 25 October 2025 | ⏰ 9am – 3pm

This October, in celebration of Mental Health Awareness Month, the popular Kirstenhof Community Market is hosting a special Wellness Expo.

Discover a vibrant mix of:
✨ Coaches, counsellors, fitness instructors, nutritionists
✨ Meditation masters, sound & wellness practitioners
✨ Trainers, carers, companions & self-care products
✨ Plus all your favourite local market stalls, food & crafts

💚 A day of connection, community, and wellbeing — for body, mind, and soul.
👉 Vendors & exhibitors can register here: https://kcbn.co.za/expo/
For more info: Marc Bovim +27 82 688 1457
🌐 www.kcbn.co.za

20/10/2025

Join us for the Kirstenhof Community Business Network Breakfast
📅 Thursday 30 October 2025 | ⏰ 7am – 9am
📍 The Table Café, CHS Life Centre

This month’s guest speaker is Cath Valentine, Occupational Therapist and Community Wellness Networker, sharing her talk:
“Know Your Mental Health: From Wellbeing to Warning Signs.”

Enjoy a delicious breakfast with coffee or tea, connect with local businesses, and “Get Into Your Neighbours’ Business” — in the best way!
🎟️ R150 per person (includes breakfast)
Non-breakfast tickets are also available.
Book here: https://qkt.io/JUiAPp
Please mention any dietary restrictions when booking.

www.kcbn.co.za

Join us for this month's Kirstenhof Community Business Network Breakfast at The Table - CHS Life Centre on Thursday 30 October 2025 - 7am - 9am.

16/10/2025

Join us for the Kirstenhof Community Business Network Breakfast
📅 Thursday 30 October 2025 | ⏰ 7am – 9am
📍 The Table Café, CHS Life Centre

This month’s guest speaker is Cath Valentine, Occupational Therapist and Community Wellness Networker, sharing her talk:
“Know Your Mental Health: From Wellbeing to Warning Signs.”

Enjoy a delicious breakfast with coffee or tea, connect with local businesses, and “Get Into Your Neighbours’ Business” — in the best way!
🎟️ R150 per person (includes breakfast)
Non-breakfast tickets are also available.
Book here: https://qkt.io/JUiAPp
Please mention any dietary restrictions when booking.

www.kcbn.co.za

Join us for this month's Kirstenhof Community Business Network Breakfast at The Table - CHS Life Centre on Thursday 30 October 2025 - 7am - 9am.

06/10/2025

Are you ready to grow your business online?

I help with:
✔️ Social media management
✔️ Content creation
✔️ Local community engagement
✔️ Google My Business updates

📩 Send me a message – let’s get started today!

[email protected]
www.likeandshare.co.za