26/12/2023
I can never be so off balance and out of tune every time when I’m on my period. I’ve been feeling like this for years now. I’m not able to regulate my emotions or find balance. I am completely off. I know my body before I had Ocean it wasn’t this bad.
While typing this I realized. I was more healthier before I had Ocean. I had more time to exercise. I didn’t fill my body with a lot of junk like I’m doing now. It’s rough outchea being a working single mom . I kinda live my life on the go grabbing whatever I can and eating on the go not taking enough time for myself to prepare healthy meals or exercise. Thank God for Ocean’s nannies they are honestly a gift from God. Ocean is always sorted. When I can’t they step up and step in.
I don’t know why it took me this long to realize this. I mean I spoke about this a lot in the past. If you going to fill your body with junk best believe it’s going to have a negative affect on everything including your emotions.
It’s clear that a heavy detox is needed but in very small stages because being sick for a couple of days during a cleanse is not an option for me. Those who know, know lol a cleanse will show you flames 🔥😅