Tracey Lange

10/02/2025

Why do you never sleep as well at night as you do during an afternoon nap? 😒

10/02/2025

After a beautiful weekend, I hope you are ready to take on this Monday and brighten every corner where you are 😍

Have a fantastic Monday! I’m live from 09:00 on Kfm 94.5 and Lucia Dramat will motivate at 09:40 and then I play your songs from 10:10!

Shot by Stephen Fourie
Hair, makeup and styling by Kyra Loubser

09/02/2025

09/02/2025

Just wait 🙏❤️

Blessed Sunday and you are welcome to join our service online on NACTV - New Apostolic Church Southern Africa TV Channel

08/02/2025

If you think I am positive and have a lot of energy, then you will never survive around my Mom 😅

Her energy is endless, her faith unwavering, she has a bottomless pit of positivity, is always game to try something new and ready at the drop of a hat if someone calls and asks her to accompany them anywhere. She walks everywhere and talks to EVERYBODY. 😁 She understands what many people just can’t say and reads as much as she can to understand people and why they do things a certain way.

She encourages us all to just do right, because whatever you do is always seen and today she celebrates her birthday!! I know my Dad is watching over her and celebrating with her 😍❤️

07/02/2025

I ordered this heatless hair curler thing online and tried it last night. Hair is great, but definitely sticking to socks 😅

07/02/2025

It’s

06/02/2025

Look up at the stars tonight 😍

06/02/2025

Mel shared the most beautiful thing with me:
Not many people are able to generate their own joy, so if you can create joy for them and make them feel better, do that and never stop 🙏❤️

Lekker mense is net lekker mense!!! Throwback to interviewing Mel Jones and Loukmaan Adams in December for Kfm94.5

05/02/2025

This morning on , Tracey spoke with Adri Marais - CEO of Christel House South Africa ❤️

For over 25 years, Christel House has been dedicated to empowering children from under-resourced communities to realize their potential and transform their futures. Listen to the full conversation: https://buff.ly/3WQxvIu

05/02/2025

Public Service announcement:
I am tired of mosquitoes.

Thank you. 🙏

05/02/2025

Some people have a gift for being calm, rational and so utterly light that they make the world better 😍😍

Natasha van der Merwe jy is so ‘n mens!

I hope your day is filled with people like this ❤️

Lekker Woensdag 😍

04/02/2025

Using socks to create curls!! I showed you my curls the other day, so here I tried the tutorial 😆

Editing not so lekker but you catch the drift 😀

Thank you to Boyfriend for his socks 🤣🤣🤣

04/02/2025

If you missed Motivational Monday with Lucia Dramat on Kfm 94.5 - here it is!

04/02/2025

If you feel under pressure and like you’re being tried, remember: Pressure makes a diamond 🙏

Beautiful diamond ring from The Diamond Works

Hair, makeup and styling Kyra Loubser

03/02/2025

Nogal baie snaaks 🧐🤨😜

03/02/2025

Warm day waiting for us, have a fantastic day and remember you can make this day the best day of your life. It’s all up to you ❤️

Happy Monday!