WILD AIR Sports

WILD AIR Sports Welcome to WILD AIR Sports! Here you will find your daily fix of sports, adventure & lifestyle cont
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🚨 FINAL CALL! 🚨 Sunday’s Woolworths Cross Tri is just around the corner, and this is your last chance to join the action...
03/09/2024

🚨 FINAL CALL! 🚨 Sunday’s Woolworths Cross Tri is just around the corner, and this is your last chance to join the action!

⏰ Entries close TONIGHT at MIDNIGHT, and guess what? We’ve got a sneaky discount just for you! 👀

If you’re in Gauteng this weekend, you won’t want to miss out on this epic event ⚡

Choose your challenge:
💥 Full: 1000m 🏊🏽‍♀️ 27km 🚵🏿 10km 🏃🏽‍♀️⁠
💥 Lite: 400m 🏊🏽‍♀️ 10km 🚵🏿 5km 🏃🏽‍♀️⁠
💥 Run 4 Fun: 15km 🏃🏽‍♀️⁠
💥 Run 4 Fun Lite: 5km 🏃🏽‍♀️⁠
💥 Walk 4 Good: 3km 🚶🏽‍♂️⁠

Drop “ENTRY” in the comments, and we’ll slide into your DMs with a discount code and the link to register!

The wildflowers in the Western Cape are in FULL BLOOM, and it’s absolutely breathtaking! 🌸✨ This explosion of colour onl...
02/09/2024

The wildflowers in the Western Cape are in FULL BLOOM, and it’s absolutely breathtaking! 🌸✨

This explosion of colour only happens once a year for a few short weeks, so don’t miss out!

If you haven’t planned your trip yet, now’s the time 🙌🗺️

Use our guide to map out your adventure. Comment ‘GUIDE’ and we’ll send you the link!

WildFlowerGuide

In the heart of South Africa’s Eastern Cape lies the renowned gem known to seasoned hikers as the Amatola Hiking Trail. ...
18/06/2024

In the heart of South Africa’s Eastern Cape lies the renowned gem known to seasoned hikers as the Amatola Hiking Trail. Often cited as the toughest hutted hike in the country, this trail stretches over 106 kilometres, winding through the mystical Hogsback Mountains ⛰️🌳

Check out hiking guru, Linda Viljoen’s ( ) guide to hiking the Amatola Trail! From what to expect per day, what to pack, and how to book. She covers it all 🙌

🔗 in bio!

While essentials like tents, sleeping bags, and cooking gear are given, the experts will tell you that there are just so...
10/06/2024

While essentials like tents, sleeping bags, and cooking gear are given, the experts will tell you that there are just some accessories can truly elevate your camping game 🔥

And by that we mean, make things more comfortable 🏕️

In our latest article we’ve identified 5 gadgets that we’d recommend you get your hands on asap!

Read it here: https://wildairsports.com/5-camping-gadgets-you-never-knew-you-needed/ 🙌

Hiking in South Africa presents a unique blend of challenges and experiences. From the rugged Drakensberg mountains to t...
03/06/2024

Hiking in South Africa presents a unique blend of challenges and experiences. From the rugged Drakensberg mountains to the lush trails of the Garden Route, there's a big difference in the terrain you'll find yourself in ⛰️

Choosing the perfect pair of hiking boots is therefore an important step in your adventure planning 🥾

Hiking guru, Linda Viljoen, shares 5 tips to help you navigate the South African hiking boots market. Hit the link below to read the full article 🙌

https://wildairsports.com/5-tips-to-help-you-choose-the-right-hiking-boots/

Who doesn’t love a post run or ride beer? 🍻It’s social, it tastes good and we feel like it’s a good reward for a hard se...
30/05/2024

Who doesn’t love a post run or ride beer? 🍻

It’s social, it tastes good and we feel like it’s a good reward for a hard session 😅

How much is that post run or ride beer really affecting our ability to recover properly?

Head on over to the link in our bio to read the full article 🙌

We’re heading into winter and getting to the snow is increasingly becoming a ‘thing’ – don’t miss out this year ❄️From C...
20/05/2024

We’re heading into winter and getting to the snow is increasingly becoming a ‘thing’ – don’t miss out this year ❄️

From Cathedral Peak in the Drakensberg to Sutherland in the Northern Cape, there are several place across South Africa to experience the snow!

For the full list, head on over to the link below 🙌

https://wildairsports.com/5-places-to-see-snow-in-south-africa-this-winter/

If you’ve ever thought of doing a Camino but traveling to Spain, Portugal, Japan or any of the other many countries with...
15/05/2024

If you’ve ever thought of doing a Camino but traveling to Spain, Portugal, Japan or any of the other many countries with a spectacular Camino seemed too far away, then why not add one (or all 4) of these local Caminos to your bucket list? ⛰️ 🥾

1. Namaqua Camino
2. Hermanus Camino
3. Kogelberg Nature Trail
4. A second Hermanus Camino: Walk with Whales

For more information on the Camino such as days, costs, and how to book, click on the link below 🙌

https://wildairsports.com/four-must-do-caminos-in-south-africa/

AND THAT’S A WRAP 🔥Well done to Team Pyga Euro Steel 2 and Efficient Infiniti Insure for both taking 4 stages and the ov...
27/04/2024

AND THAT’S A WRAP 🔥

Well done to Team Pyga Euro Steel 2 and Efficient Infiniti Insure for both taking 4 stages and the overall win of the 20th KAP sani2c.

Insect Science pushed hard today and lost it on the finish line with miliseconds 🏁

For the full race report, head on over to the link in our bio 🙌

Another spicy day on the KAP sani2c race 🎉That’s 2 for 2 in both the men’s and women’s race with Team Pyga Euro Steel 2 ...
26/04/2024

Another spicy day on the KAP sani2c race 🎉

That’s 2 for 2 in both the men’s and women’s race with Team Pyga Euro Steel 2 and Team Efficient Infinity Insure hold on to their leader jerseys for the third and final stage of the race.

Team Efficient Infinity was also fourth overall. How incredible is that? 🔥🔥🔥

Another team that had an exceptional stage was Tshenolo Adventure Racing.

For the full race report and results, head on over to the link in our bio 🙌

After a thrilling Prologue to open the racing, every team was revved and ready to hit Stage 1 of the KAP sani2c with all...
25/04/2024

After a thrilling Prologue to open the racing, every team was revved and ready to hit Stage 1 of the KAP sani2c with all they had.

This morning riders left Glencairn this morning to race 89 kms, with 1027m of climibing.

Read the full race report via the link in our bio.

Every year, during June and July, the South African coast witnesses an awe-inspiring natural phenomenon known as the Sar...
15/04/2024

Every year, during June and July, the South African coast witnesses an awe-inspiring natural phenomenon known as the Sardine Run.

This is a truly spectacular event that we believe everyone must experience at least once in their lifetime 🌊

To find out why and how this can be you, head on over to the link here: https://wildairsports.com/the-sardine-run-in-south-africa/ 🙌


Embarking on a hiking adventure in South Africa doesn’t have to break the bank ⛰️If exploring the incredible mountain ra...
10/04/2024

Embarking on a hiking adventure in South Africa doesn’t have to break the bank ⛰️

If exploring the incredible mountain ranges we’ve got on home soil is something that’s been on your mind then head on over to the link below for 5 tips on how to do it on a budget 🥾

Share it with your hiking crew and take the group chat to the trails 🙌

👉️ https://wildairsports.com/hiking-in-south-africa-do-it-on-a-budget/

PC: 1- Annéne Maré, 2 - Linda Viljoen

It's April, signaling the ideal moment to dust off those hiking boots and embark on an outdoor adventure 🥾If hiking is a...
03/04/2024

It's April, signaling the ideal moment to dust off those hiking boots and embark on an outdoor adventure 🥾

If hiking is a new endeavor for you, then make sure to check out these 5 crucial tips tailored for beginner hikers. They'll ensure you hit the trails with a sense of security and confidence 💪

To read more, hop over to this link: https://wildairsports.com/5-essential-tips-to-empower-beginner-hikers/ ⛰️

If you want to get out of the city and explore the diversity of what KZN has to offer, then this article up on our site ...
19/03/2024

If you want to get out of the city and explore the diversity of what KZN has to offer, then this article up on our site is for you.

We list 5 incredible campsites within a convenient travel distance from Durban.

So check out the link below and start planning your next weekend escape. We sure are ⛺️

👉️ https://wildairsports.com/5-weekend-campsites-from-durban/

⛰️SCORE TICKETS TO THE 2024 CAPE TOWN ADVENTURE FILM FESTIVAL!⛰️Get ready for an adrenaline-packed comeback this April a...
13/03/2024

⛰️SCORE TICKETS TO THE 2024 CAPE TOWN ADVENTURE FILM FESTIVAL!⛰️

Get ready for an adrenaline-packed comeback this April as the returns for 9 evenings of mind-blowing films, featuring epic adventures both at home and abroad.

Gear up for an unforgettable experience, connecting with like-minded thrill-seekers and diving into the world of our local filmmakers. Prepare to leave with newfound inspiration, a bunch of awesome pals, and a head buzzing with plans for your next big adventure. Sounds like the ultimate vibe, doesn’t it? 🏕️

🔥EXCITING NEWS: We’ve got 4 tickets ready to be snatched up!

Two lucky winners will each score 2 tickets – one for you and one for your adventure-loving buddy. Choose between joining the Spirit of Adventure Night on the 14th of April 2024 or the Bike Night on the 17th of April 2024.

To win, is easy:
✔️Follow and .
✔️Tag your adventure buddy who you want to bring along.
✔️Drop a comment specifying which night you’re eager to be part of.

The competition ends on the 24th of March, and brace yourselves for the winners’ announcement on the 25th.
Best of luck, and we can’t wait to see you there! 🎉

** Tickets are non transferable and can not be exchanged.

To learn more on the Cape Town Adventure Film Festival, head on over to the 🔗 in our bio

PC: 1: Caroline Brouckaert & Kirsten Ge**er (Her Way) 2: Rae Trew Browne (Don’t Look Back)

Capetonians are super fortunate with the access they have to daily outdoor activities, from a wide range of watersports ...
11/03/2024

Capetonians are super fortunate with the access they have to daily outdoor activities, from a wide range of watersports to trail running, mountain biking and beyond 🚵‍♀️

Not only that though the Western Cape offers a huge diversity of camping options well within weekend driving range 🌞

Head on over to the link in our bio for our top 5 must-visit campsites in the Western Cape 🏕️

There are a whole bunch of long weekends coming up and what better way than to spend it outdoors, under the trees with y...
05/03/2024

There are a whole bunch of long weekends coming up and what better way than to spend it outdoors, under the trees with your campsite set up and a fire going? 🔥

In our recent article, Five Of The Best Campsites Out Of Gauteng, we chat about our top campsites in the area.

They are:

⛺️Mountain Sanctuary Park Camping Site
⁠⛺️Za Zeo Bush Camp
⛺️⁠Hartbeespoort Resort
⛺️Suikerbosrand Nature Reserve Campsites
⛺️Kgaswane Mountain Reserve Camping

For more info on each of these, head on over to the link in our bio 🙌

And if you think we’ve left any out that deserves a mention, let us know in the comments 👇

This Sunday Woolworths X Tri is kicking off the 2024 season with the first event of the series 🔥Held at the beautiful  i...
27/02/2024

This Sunday Woolworths X Tri is kicking off the 2024 season with the first event of the series 🔥

Held at the beautiful in Kwazulu Natal, we expect it to be a superb day out!

🏊🏃‍♀️🚵

It is a day filled with incredible scenery, triathletes battling it out for the podium, runners exploring the Karkloof Forest, and families enjoying the vibes in the Race Village as they wait for their loved ones to finish 🏁

We’ll be there to capture all the action from the day so tune in to and channels on Sunday to see how exciting this event is 💥

If you would still like to enter, today is the LAST DAY. So head over to the 🔗 in our bio to secure your entry.

We can’t wait to see what Sunday has in store 🙌

“I took the road less traveled by, and that has made all the difference” Overlanding isn’t about ticking off scenic spot...
30/01/2024

“I took the road less traveled by,
and that has made all the difference”

Overlanding isn’t about ticking off scenic spots, it’s about embracing the unknown 🙌

Check out the 🔗 in our bio and follow along on 7 spectacular drives in Southern Africa ⛰️

Have you driven any of them before?

It's that time of the year again where Saffas pack their cars and hit the roads for a last adventure for the year 🔥We've...
18/12/2023

It's that time of the year again where Saffas pack their cars and hit the roads for a last adventure for the year 🔥

We've compiled a list of 9 essential road trip tips to help you have an unforgettable adventure this summer 🙌

Hit the link below to prepare yourself for that road trip 🛣️

https://wildairsports.com/9-essential-road-trip-tips/

Looking to step out of your comfort zone and tackle a micro-adventure on the Garden Route this summer? This coastal regi...
04/12/2023

Looking to step out of your comfort zone and tackle a micro-adventure on the Garden Route this summer? This coastal region offers adventurers everything from beautiful mountain trails and remote streams to world-class surf spot 🌊

Check out this link for 7 of the best micro-adventures: https://wildairsports.com/micro-adventures-in-the-garden-route/

Learn how to hit those off-road triathlon tranisitions smoothly! With the final Woolworths X TRI powered by Imperial of ...
28/11/2023

Learn how to hit those off-road triathlon tranisitions smoothly!

With the final Woolworths X TRI powered by Imperial of the 2023 season happening THIS SUNDAY, we got 5 expert tips from on how to move through transitions most efficiently.

Read the full article live on our site now. Link in bio 🙌

Illegal performance enhancing drugs and medical procedures are an issue in professional sport and cycling is no differen...
26/11/2023

Illegal performance enhancing drugs and medical procedures are an issue in professional sport and cycling is no different.

A new method of performance enhancement has recently arisen, garnering a fair bit of attention in the press. That is the use of extracellular haemoglobin from Arenicola marina lugworms (also known as sandworms), to increase oxygen transport in the blood of an athlete.

We also dig into what makes this worm’s red blood cells so special and speak with a Athlete Biological Passport specialist from the South African Institute for Drug-Free Sport to find out more about this potential doping mechanism and how it might be controlled in professional sport.

Read the full article here: https://wildairsports.com/is-lugworm-blood-the-next-doping-frontier/

Image Credits: Karolina Grabowska / marinebio.org

Your next KZN Holiday just got a whole lot better!From diving with sharks at Aliwal Shoal to appreciating the ancient ro...
13/11/2023

Your next KZN Holiday just got a whole lot better!

From diving with sharks at Aliwal Shoal to appreciating the ancient rock art in the Drakensberg Mountains, a trip to KwaZulu Natal can easily be filled with the best micro adventures 🦈

To see what we recommend you get up to on your next trip, head on over this link: https://wildairsports.com/five-of-the-best-micro-adventures-out-of-durban/ 🙌



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Here you will find your daily fix of sports, adventure & lifestyle content. From our weekly mountain biking show ALL RIDE, to our podcast “Something Fresh” as well as News, we’ve got you covered!

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