DeproDiaries

09/01/2025

Hi everyone,

This page has officially closed.

If you'd like to follow along on a new chapter - please follow RebeccaRuns on Facebook or on Instagram

24/06/2024

✨️🌿🦋💜 Artist ~ katfishdraws on instagram

24/05/2024

“If you’re anything like me - remembering to take your meds is hard. Remembering to take your vitamins is even harder.

But then I found and you won’t believe me when I tell you; I now take my vitamins EVERY. SINGLE. DAY (even during depressive episodes!!)

I completed an online quiz and just like that, the vitamins that I need for this stage of my life were sent to me in a personalised box full of the most convenient little sachets that I use daily. Great for travelling too - no hauling a ton of bottles with you.

Now, along with taking my meds, I CONVENIENTLY take my vitamins too. No mess. No fuss. 👏🧡

It’s honestly changed my life.” -

16/05/2024

https://youtube.com/?si=Ny-R6DEHBdF2N_Ds

Hi friends!

I’m trying to reach 1000 subscribers by the end of May! 🫶🏼

If you haven’t already, please click on the link to subscribe. You’d be doing me a huge favour!

Please share this post and spread the word 🩷

Blogger | Depression/Bipolar & ADHD 💚 Encouraging you on your Mental Health journey📖 Sharing my story Hi, I'm Rebecca-Grace! Welcome to DeproDiaries, Where...

15/05/2024

🩷

14/05/2024

Please click on the link and help us reach 1000 subscribers on YouTube! 💚

Blogger | Depression/Bipolar & ADHD 💚 Encouraging you on your Mental Health journey📖 Sharing my story Hi, I'm Rebecca-Grace! Welcome to DeproDiaries, Where...

14/05/2024

Living by this quote at the moment!💚

13/05/2024

https://youtu.be/0KnxS8FCuKs?si=S5ljA4i3Dv1pRsrW

Join us on our "content day" outing where we fill you in on what's been happening in my life and how my bestie and I met! :)

10/05/2024

You are!💚

09/05/2024

I’ve been feeling a lot lately - which is new for me.

Since the divorce and my life being tipped upside down; I was reluctant to feel ANYTHING. I would avoid sad songs, sad videos, I couldn’t process sad or disheartening news. I just hid from my emotions. But I found, the more I hid from them, the more they welled up in my heart. If got harder to control my emotions and the tears would fall for the smallest inconvenience.

I was hurting - not healing.

But I have since learned, it’s okay to feel the grief and the heartache. It’s okay to sit in it and feel it. You know why? Cause you’re a HUMAN. You are meant to feel things. You’re meant to process them, work through and move forward. We are NOT supposed to ignore them and hold it in.

So, I felt them. I let the feelings in. I cried, I ached, I yearned and then all of a sudden, I felt the wounds starting to heal. I still feel grief, but in a lighter sense. I still feel hurt, but it doesn’t jab at me and make me cry anymore. I still yearn, but not in a way that upsets me.

I’m starting to heal. I’m starting to grow. Growth happens in the waiting and MAN have I been waiting!

Which means it’s only upwards from here 🩷🌻

So, in order to heal, you must be able to feel.
Don’t hid from your feelings! Let them in, give them some tea and cakes but don’t let them overstay their welcome. You’ve got healing to do!

All my love,
B

08/05/2024

07/05/2024

GIVEAWAY TIME!

We’re teaming up with some amazing accounts to bring you a self-care bundle like no other!

PRIZES:

- A comfy Over-Thinking hoodie from
- Any gym set from the website
- A tote bag from .panda.art
- An item from website
- A candle from .candles
- 3 FREE life coaching sessions from

HOW TO ENTER:

1. FOLLOW all the accounts involved in the giveaway (, , .panda.art, , .candles, and )
2. COMMENT below with a friend who could use some self-care love
3. SHARE this post to your STORY for an extra entry!

RULES:

- Each comment equals 1 entry
- Must be following all accounts to be eligible
- Giveaway closes 27 May 2024 and winner will be announced soon after

Good luck, and let’s spread some self-care love!

06/05/2024

YOU ARE DOING OKAY!💚

02/05/2024

You are so CAPABLE! 💥🌸

30/04/2024

Thought for the day 💭

29/04/2024

It’s hard to break old habits, but at some point I just realised that jf I’m not trying to change the situation, then I’m choosing it! 💭