Jocelyn Madai

Fitness Trainer
LA Creator

Address

Los Angeles, CA
90012

Website

https://www.instagram.com/jociefit?igsh=ajE1M2lybzRya3E0

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Videos

#FacebookLive #Like4Like #Trending #Viral #ExplorePage #ThrowbackThursday #Love #PhotoOfTheDay #SocialMedia #FitnessGoals

#AfricanInnovators #KnowAfrica #EidMubara #WhatToWatch #Oscars #TopCreator2023 #TECNOAFCON2023 #AFCON2023 #Christmas #reateWithEffects #WorldEnvironmentDay #NationalRunningDay #PrideMonth #MensHealthMonth #NatioalDonutDay #BestFriendsDay #WorldOceansDay #NationalIcedTeaDay #NationalLovingDay #NationalFlagDay #NationalSmilePowerDay #TGIF #FlashbackFriday #HappySaturday #SaturdayNight #SundayFunday #MondayMotivation #TacoTuesday #HappyHumpDay

#Love #Family #TBT (Throwback Thursday) #MotivationMonday #Inspiration #GoodVibes #HappyPlace #SeizeTheDay #VacationMode #Throwback

Thank you so much @diosafitofficial for sponsoring our event! @_purerecoveryGet vour tickets, link in bio #newyearnewme #WorldMenopauseDay #fatphobia

TrackI need the best running shoerecommendations in the comments. Thank you@yuvaldali @sweetpain_by_nomercy

This series called, Simplifying Exercises.If you found this helpful, save, share & give this a try.Stay tuned for more tips#howtofitness #exercisesexplained #rdl #simplifyingexercise

Machines = stabilityStability = greater output.Take the weight off if it's your first time trying any machine. If you want thick juicy quads,save, share, & give the hack squat a try.#hacksquat #legmachine #quadsworkout #simplifingexercises

Save, share, & give this workout a try.I understand that the gym can be intimidating for some, so I'm here to reassure you that it gets easier. In the meantime, here's a workout designed for those who may feel shy.1. Goblet Squat2. Bulgarian Split Squat3. B-stance Hip Thrust4. Step-ups#shygirlworkout #fitnessjourney #beginnerfriendlyworkout #gymworkouts