#rognedaapperson #rognedapromo #findoftheday #marketingtips #marketingstrategy #floridaliving #naples #naplesflorida @mercatonaples #mercatonaples #mothersday2023 #fordmustand #ford #fordsportcar #mothersday #momofthree #momof3 @rognedapromo (aka @rognedaapperson )
#romaniandeadlift is a harder version of the #olympiclift that came to gyms from #easterneurope
#rootsarecalling 😜 #pumpitup and #keepcrushing #keeplifting
By the way, did you know that in American schools the exercise "scissors" (aka ножницы) is called #russiandance ?!!! 🙃
#liftinggirl #liftingbelt #russianamerican #russiangirl #londoncalling #startingstrength #powerliftinggirl #powerliftinggirls #powerliftingwomen #rognedapromo #girlswhopowerlifting #girlswhopowerlifts #powerlifters #benchpressing #girlswholiftheavy
I wish I could increase my reading time... actually, why WISH? I CAN and I WILL.
#inspirationquotes #rognedapromo #launchyourlife #nycsummer
Could be a new way to work!... #ues #nycgem #hiddengemsofnyc #NYCstyle #rognedapromo
#perfectchicken salad for the perfect #paleolunch
This #paleorecipe requires canned chicken breast. Yes, it's weird, but it saves time! We make sure we buy the most natural one 😉
Add-ons: grapes, apple, #kalamataolives (the most traditional olives in Greece, by the way!), dried cranberries...spices and...of course, renown #paleolimemayo (this one does take time to make, so cook it or buy in advance).
The detailed recipe is here: https://www.ourpaleolife.com/the-perfect-chicken-salad/
Thanks #kendrabenson for your great #paleolifestyle ideas! Joining the club!
#paleoinstagram #rognedapromo #momoftwo
#motivationals
Although, who am I to tell you what to do???
But if it helps, I am happy.
#startingstrength #powerliftinggirl #powerliftinggirls #powerliftingwomen #rognedapromo #girlswhopowerlifting #girlswhopowerlifts #powerlifters #benchpressing #girlswholiftheavy #keepcrushing #keeplifting #equinoxnyc #momoftwo
