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09/27/2024
09/27/2024

A very easy but delicious caramelised onion and black bean stew! Hearty, cheap and perfect for this time of year
For 4 people:
2 large onions, finely sliced
1 tbsp soy sauce
1 tbsp balsamic vinegar
1 tosp wholegrain mustard
3 sprigs thyme
700g black beans, l used
200ml veggie stock if you're using other tinned black beans in water rather than stock
Natural yogurt to serve
Handful of parsley to serve
1 Heat a large glug of olive oil in a deep saucepan and add your onions, gently cook for 30 mins then add the soy, balsamic vinegar, thyme and mustard then cook for another 15 mins.
2 Next add your black beans, if you're using@boldbeanco then fill ½ the jar up with water and add this to the saucepan.
If not pour in your stock and then simmer gently for an hour, adjust seasoning before you serve.
3. Serve in a bowl topped with natural yogurt, parsley and a drizzle of olive oil.

08/08/2024

IT'S CORN fritters with smashed avo and a leftover Romanesco sauce which I had made for a pasta dish!
Brunch fit for kings and they're
vegan! Serve these fritters with your fav dip and these become the best snack too! Enjoy
For around 6 corn fritters:
250g plain flour
1tsp baking powder
2 spring onions, finely chopped
1 tsp cumin
1tsp chilli powder
Small handful of parsley, finely chopped 1200g can of corn, drained and rinsed
180ml plant-based milk, l used oat
Combine all the dry ingredients in a big bowl and mix together.
Stir in the milk, and mix well, then add in the corn and mix until there are no more flour lumps. Season with salt and pepper
Heat a glug of veg oil in a non-stick pan, then add about a tosp of batter into the pan and cook for about 3 mins on each side until golden.
Pop the fritters on a plate lined with paper towels to absorb extra grease.
Then server with either your fav sauce or dips or smashed avo and and egg!

08/08/2024

A healthy, easy, mid-week meal of grilled salmon and pesto veggies.
Simply
season your salmon and either pan fry or grill and then cook your green veggies (I used broccoli and beans) till still crispy and then mix in some lovely fresh pesto!
Homemade pesto bangs if you can! ? ? ? ^

07/30/2024

A light Monday lunch to get the week started right - Leftover roast chicken and roasted peppers on a whipped feta bed with basil and a good drenching of olive oil. Scoop onto some crunchy bread if desired. Simples

07/30/2024

Sticky pork belly ramen with very jammy eggs and bok choi
I made extra pork belly
to put on rice with veg for lunch as well and have no regretted my decision. Heavenly bowl of food this.
Happy Monday slurping!
For 2:
250g pork belly slices
2 tbsp ketchup
2 tosp gochujang
1 tbsp Worcestershire sauce
1 tosp light brown sugar
1 tbsp wine vinegar
1 tosp sesame oil
1 tosp soy sauce
1 garlic clove
1 tbsp fresh ginger, grated
2 Pak choi, sliced in half
2 eggs, boiled
2 spring onion, chopped
200g noodles
For the stock 400 ml beef stock
2 tbsp soy
1/2 lime juice
1 tosp sesame oil

07/30/2024

A boujie breakfast if I ever did see one. Steak, eggs and homemade fries...it's a pretty strong was to start the day. Served with some brown sauce mayo...slay.
For 2 people:
2 large potatoes, cut into fries
3 springs thyme, leaves removed
2 garlic cloves, whole but crushed with a knife
1 tosp butter
2 steaks, l used sirloin
2 eggs
2 tbsp mayo
2 tbsp brown sauce
Handful of chives, finely chopped

Nothing like fresh fish! don't go fishing go to the fish marketSo if you우
06/14/2024

Nothing like fresh fish! don't go fishing go to the fish market
So if you


I made ravioli *filled with sweetpotato in a cream sauce with portobello mushroomsand champagne mushroomswith thymesbutt...
06/14/2024

I made ravioli *
filled with sweet
potato in a cream sauce with portobello mushrooms
and champagne mushrooms
with thymes
butter, lemon zest , nutmeg. The texture is so delicate and the flavors are just a bomb. * * *



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York, NY
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