I tried to share this yesterday, but apparently today it was needed more. ๐ซถโ๏ธ
If youโre in a safe space to do soโฆ
Close your eyes, relax, and let the resonant tones wash over you, bringing balance and harmony to your mind, body, and spirit. ๐๐
5 Things Sound Bowl Healing is said to help with:
Relaxation and Stress Reduction: The sound vibrations produced by crystal singing bowls can induce deep relaxation, reducing stress and anxiety levels. This can help promote overall wellbeing and a sense of calm.
Chakra Balancing: crystal sound bowl healing is often used with specific bowls associated with different chakras (energy centers in the body). The vibrations are believed to balance these energy centers, promoting alignment and harmony.
Improved Meditation: The soothing tones and vibrations of crystal bowls can enhance meditation practices by making it easier to enter a meditative state, deepen concentration, and facilitate mindfulness.
Physical Healing: Some proponents believe that the vibrations of crystal singing bowls can have physical benefits, such as reducing pain, improving sleep patterns, and boosting the immune system. However, scientific evidence supporting these claims is limited and more research is needed.
Energetic Cleansing: It is believed that the vibrations produced by crystal bowls can help clear away negative energy and blockages in the bodyโs energy pathways, promoting a sense of balance and wellbeing on an energetic level.
I hope you enjoyed this quick sesh! Booking sessions soon! ๐งโโ๏ธโ๏ธ
#SoundBowlHealing #InnerHarmony #Relaxation #MindBodySpirit #WellnessJourney
When the camo doesnโt work so wellโฆ we see you! ๐ธ๐ฝ๐ #aliens #aliensarehere #nope #JordanPeele
Just a friendly reminder: ๐๐๐ These are my children, so they need to have a safe ride home! Yโall #plantparents know what Iโm saying!? Also thank you to my MIL for sharing these with me! ๐๐ชด #plants #plantyaf #plantsmakepeoplehappy #plantparenthood #plantparentcommunity
Take care of all nature, they were here first! ๐ Just a little corn, (recommended by the guy at the feed store), and we made some cute little baby geese and the rest of the family so happy! I love it! #takecareofnature #animalreels #geese #feedthecommunity
I couldnโt do Kipโs voice, but I had to share this with my @topfans, I mean hot babes! ๐๐๐ #creatorofcontentandreality #napoleondynamite
Yโall know what Iโm talking about! ๐ฏ I can totally picture us doing this Michael Crough, just peeking around the corner of the bathroom! ๐ The signs are always there, only if you want to see them! #funnymemecapcut #jimmyfallon #signsfromtheuniverse #didyouseethat
We were just doing some dirt work andโฆ you knowโฆ no matter what happens, you know Iโm gonna crack a little jokey joke! ๐๐๐ #iamgroot #yardwork #jokeyjoke #couplehumor
Pop in those headphones and relax for a 2:33 min soundbath. Ready?Take a deep breath, close your eyes *if you can*, clear your mindโฆ to do this, try to focus on the breath, in 2โฆ3โฆ4โฆ hold 2โฆ. 3โฆ.4โฆ. out 2โฆ 3โฆ.4โฆ. hold 2โฆ. 3โฆ. 4โฆ. Repeatโฆ. Just let the vibrations cleanse your body of anything that youโve been carrying through the week. There are 3 different bowls and different frequencies for the body. I hope this helps you relax and have a beautiful start your weekend! ๐โ๏ธ๐ง #soundbowlmeditation #soundbath #soundbathmeditation #relax #asmr #meditation #timetochill #fridayvibes
Shadow work be like! ๐ค๐๐ค #capcut #noshameliveshere #integratedshadow #spiritualhumor๐ธ:unknown