adhdmoneytalk

adhdmoneytalk Welcome to ADHD money talk! The show helps dynamic but distracted ADHD brains take control over thei

01/29/2025

🎧 ADHD Money Talk is BACK!

Ever notice how those shiny New Year's resolutions seem to fizzle out by February? Yeah, me too. That's why we're doing something different this time.

In our latest episode, we're talking about the Winter Arc method - a totally fresh approach to goal-setting that actually works with our ADHD brains instead of against them.

We'll cover how to:

- Make change easier (because we deserve that!)
- Use visualization in ways that actually work
- Embrace your small wins (they're huge!)
- Build in self-forgiveness from the start

Who's ready to try something new? Listen in and let us know what you think! What's been your biggest struggle with traditional goal-setting? 💭

01/27/2025

Got ADHD and find money hard? 🤔

Same.

Why did money get less hard for me?

Well, it didn't actually get less hard.

Getting my financial life in order was, is, and will continue to be hard for me.

The difference between the ultimate hot mess version of me 8 years ago and now is that I...
✨ Started healing the parts of me that said I couldn't
✨ Started listening to what I actually valued, not what I thought I should value
✨ Started seeing my finances as a path to purpose, not just another thing to fix

The biggest shift wasn't in my bank account - it was in my heart.

When I stopped trying to be "good with money" and started trying to be true to myself, everything changed.
Money's still hard. But now I know why I'm doing it. And that makes all the difference.

So if you're feeling stuck in the shame spiral, here's where to start:

🌱 Get curious about your money story - what beliefs are holding you back?
🌱 Ask yourself what YOU truly value, not what others say you should
🌱 Notice when shame shows up and practice self-compassion
🌱 Start healing your relationship with yourself before trying to fix your finances
🌱 Find support - this isn't a journey you have to walk alone

When it works I feel like I have the willpower of a god 😅
11/05/2024

When it works I feel like I have the willpower of a god 😅

11/05/2024

And back to it again when I get home unless of course I am with my safe people, then I can let all the weird out!

11/02/2024

It’s either I cannot focus on a book or I am hyper focused on it, there’s no in-between for me, anyone else do this?

Anyone else do this? Or do you have a system that you use that works without fail?
10/29/2024

Anyone else do this? Or do you have a system that you use that works without fail?

10/29/2024

Who is guilty of this? It can be so easy to do when we are chasing that dopamine rush!

10/26/2024

Anyone else do this? I always think of the most interesting things in the middle of the night!

Santa’s Not the Only One Making a List! 🎅🎁 Here’s How to Budget for Christmas Without Turning into a Grinch!
10/24/2024

Santa’s Not the Only One Making a List! 🎅🎁 Here’s How to Budget for Christmas Without Turning into a Grinch!

Who else is always in waiting mode or frantically running out the door?
10/22/2024

Who else is always in waiting mode or frantically running out the door?

10/22/2024

It always seems like a great idea at the time 😬 don’t even get me started on the money spent on hobbies over the years!

10/18/2024

What is your go to thing to do when your hobbies stop giving you dopamine?

Does anyone else do this? I hate to say no to things because I feel like everything is an important task sometimes. ...
10/15/2024

Does anyone else do this? I hate to say no to things because I feel like everything is an important task sometimes.

10/15/2024

My ADHD brain will not let me do that thing now! Who else can relate?

Got ADHD? Here’s How to Outsmart Impulse Buys and Actually Save Some Cash!
10/10/2024

Got ADHD? Here’s How to Outsmart Impulse Buys and Actually Save Some Cash!

10/10/2024

I need to constantly think of this important thought or it will go away forever 😅

Then if I cancel plans that ADHD guilt kicks in, who can relate?
10/08/2024

Then if I cancel plans that ADHD guilt kicks in, who can relate?

10/08/2024

It is so exhausting! That is why us ADHDers love hanging out with one another!

Address

200 Eagle Road
Wayne, PA
19087

Website

Alerts

Be the first to know and let us send you an email when adhdmoneytalk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to adhdmoneytalk:

Videos

And back to it again when I get home unless of course I am with my safe people, then I can let all the weird out! #adhd #adhdmemes #masking #neurospicyhumor
And back to it again when I get home unless of course I am with my safe people, then I can let all the weird out! #adhd #adhdmemes #masking #neurospicyhumor

And back to it again when I get home unless of course I am with my safe people, then I can let all the weird out! #adhd #adhdmemes #masking #neurospicyhumor

It’s either I cannot focus on a book or I am hyper focused on it, there’s no in-between for me, anyone else do this? #adhd #adhdmemes #hyperfocus #neurospicyhumor
It’s either I cannot focus on a book or I am hyper focused on it, there’s no in-between for me, anyone else do this? #adhd #adhdmemes #hyperfocus #neurospicyhumor

It’s either I cannot focus on a book or I am hyper focused on it, there’s no in-between for me, anyone else do this? #adhd #adhdmemes #hyperfocus #neurospicyhumor

Who is guilty of this? It can be so easy to do when we are chasing that dopamine rush! #adhd #adhdmemes #adhdhobbites #neurospicyhumor
Who is guilty of this? It can be so easy to do when we are chasing that dopamine rush! #adhd #adhdmemes #adhdhobbites #neurospicyhumor

Who is guilty of this? It can be so easy to do when we are chasing that dopamine rush! #adhd #adhdmemes #adhdhobbites #neurospicyhumor

Anyone else do this? I always think of the most interesting things in the middle of the night! #adhd #adhdmemes #2amthoughts #neurospicyhumor
Anyone else do this? I always think of the most interesting things in the middle of the night! #adhd #adhdmemes #2amthoughts #neurospicyhumor

Anyone else do this? I always think of the most interesting things in the middle of the night! #adhd #adhdmemes #2amthoughts #neurospicyhumor

It always seems like a great idea at the time 😬 don’t even get me started on the money spent on hobbies over the years! #adhd #adhdmemes #ubereats #neurospicyhumor
It always seems like a great idea at the time 😬 don’t even get me started on the money spent on hobbies over the years! #adhd #adhdmemes #ubereats #neurospicyhumor

It always seems like a great idea at the time 😬 don’t even get me started on the money spent on hobbies over the years! #adhd #adhdmemes #ubereats #neurospicyhumor

What is your go to thing to do when your hobbies stop giving you dopamine? #adhd #adhdmemes #dopaminehit #neurospicyhumor
What is your go to thing to do when your hobbies stop giving you dopamine? #adhd #adhdmemes #dopaminehit #neurospicyhumor

What is your go to thing to do when your hobbies stop giving you dopamine? #adhd #adhdmemes #dopaminehit #neurospicyhumor

My ADHD brain will not let me do that thing now! Who else can relate? #adhd #adhdmemes #productivity #neurospicyhumor
My ADHD brain will not let me do that thing now! Who else can relate? #adhd #adhdmemes #productivity #neurospicyhumor

My ADHD brain will not let me do that thing now! Who else can relate? #adhd #adhdmemes #productivity #neurospicyhumor

I need to constantly think of this important thought or it will go away forever 😅 #adhd #adhdemems #adhdfocus #neurospicyhumor
I need to constantly think of this important thought or it will go away forever 😅 #adhd #adhdemems #adhdfocus #neurospicyhumor

I need to constantly think of this important thought or it will go away forever 😅 #adhd #adhdemems #adhdfocus #neurospicyhumor

It is so exhausting! That is why us ADHDers love hanging out with one another! #adhd #adhdmemes #adhdmasking #neurospicyhumor
It is so exhausting! That is why us ADHDers love hanging out with one another! #adhd #adhdmemes #adhdmasking #neurospicyhumor

It is so exhausting! That is why us ADHDers love hanging out with one another! #adhd #adhdmemes #adhdmasking #neurospicyhumor

I would just do the task if I could! What thing do people always say to you when you tell them about your ADHD struggles? #adhd #adhdmemes #adhdstruggles #neurospicyhumor
I would just do the task if I could! What thing do people always say to you when you tell them about your ADHD struggles? #adhd #adhdmemes #adhdstruggles #neurospicyhumor

I would just do the task if I could! What thing do people always say to you when you tell them about your ADHD struggles? #adhd #adhdmemes #adhdstruggles #neurospicyhumor

You should see how much we get done when the deadline hits us though! Who can relate? #adhd #adhdmemes #motivation #neurospicyhumor
You should see how much we get done when the deadline hits us though! Who can relate? #adhd #adhdmemes #motivation #neurospicyhumor

You should see how much we get done when the deadline hits us though! Who can relate? #adhd #adhdmemes #motivation #neurospicyhumor

Especially if your ADHD love language is annoying your partner 😂 #adhd #adhdmemes #understimulation #neurospicyhumor
Especially if your ADHD love language is annoying your partner 😂 #adhd #adhdmemes #understimulation #neurospicyhumor

Especially if your ADHD love language is annoying your partner 😂 #adhd #adhdmemes #understimulation #neurospicyhumor

Shortcuts

Share

Category