What's Cookn DC

12/16/2024

On my spiritual journey, I’ve learned that people can be caught in a time loop of repeated behaviors. During my spiritual awakening, I found that I couldn’t hang out in the same places, be around certain people, or eat the same foods. You really have to remove yourself from anything that doesn’t serve a purpose in your growth. The universe will eliminate anything and everything from your life that doesn’t benefit you. When you’re becoming physically, mentally, and spiritually healthy, people’s egos may become hurt because you’re no longer resonating on the same frequency that fuels their perception of you. People might say things like, “You’re pushing us away; you think you’re better than us,” making it about themselves. Don’t forget, people can be like parasites too, draining your energy.

11/07/2024

Does your personality complement your character? Part of my shadow work is doing things that align with both in a high vibrational state.

11/06/2024

Peace, Love, & Healing to all!

Watch out for people who have constricted attitudes. The more you are around such individuals, the more they will start to show their tendencies of having a hostile attitude, avoidant attitude, resentful attitude, anxious attitude, or an expansive positive attitude. Also, make sure that you don’t have these tendencies within yourself.

11/01/2024

“Peace and blessings manifest with every lesson learned
If your knowledge were your wealth
Then it would be well-earned
If we were made in his image
Then call us by our names
Most intellects do not believe in God
But they fear us just the same”
Erykah Badu

10/28/2024

Peace , Love , & Healing!
Set your intentions to be greater than your yesterday. Let’s not match those low vibrational energies today. Lead with purpose, speak with purpose, show up for yourselves today. Remember, nobody can F with you!

10/16/2024

I only debate with my equals, All others, I teach”. John Henrik Clarke

10/16/2024

Peace, Love,& Healing!

Each day, I remind myself that everything is a frequency. What frequency are you resonating with? If you aspire to be successful and increase your wealth, are you aligned with that frequency? Remember, we are magnetic beings, attracting the energy that matches our vibrations.

09/23/2024

Protect your energy from anything that can hinder your growth. Not everyone is worth your energy. Engage in shadow work by monitoring your energy around people, places, and situations. Stay in the present moment and ask yourself how you feel when you come into contact with someone or something.

09/12/2024

Whats Cookn DC
Peace, Love, and Healing to the Gods & Goddesses!

**9/11/24 Dinner: Jackfruit Pot Roast Pie**

This dish received great feedback! One of the wonderful compliments I received was that each ingredient (jackfruit, broccoli, carrots, mushrooms) had its own distinct flavor. It felt amazing to hear, as that was my intention. In the words of a master chef,“ beautifully executed” 😂

One of the things I’ve learned from watching is that he excels at building flavor. One of his techniques is cooking many ingredients separately, and that’s exactly what I did with this dish. This approach allowed each ingredient to shine on its own while combining to create the perfect balance of flavors.

09/02/2024

It’s hard for some people to accept the new person you’re becoming. Changing for the better around those who don’t want to change can be intimidating or challenging for them because they are only used to the old version of you. Some may see you as lesser or equal to the standards they perceive in themselves. We all have to do the shadow work. Take a look at everyone you encounter daily within a month. Write their names on a piece of paper and evaluate the positivity and negativity each person brings into your life. Are they supportive of your growth, or do they hinder it? This will help you identify who truly deserves your energy.

08/13/2024

This world is nothing but a stage, and everything isn't what it appears to be. Stop falling for the tricks from these paid actors and actresses.
Perception and authenticity!

08/09/2024

“ Your clients/guest will become your friends before your friends become your clients”

07/31/2024

Genetically, we are being weakened through our foods and other factors. There is a racial/physical and spiritual war against us, specifically targeting individuals who are considered to be “black, Latino, Afro-Americans all of South America, the Caribbean, Cubans” ,essentially anyone who is a carbonated neuromelanin being. This war has never ceased. Moreover, there are no more secrets being withheld from us. We have been programmed/primed to the extent that the truth about our identity is right in front of us, yet we still reject it because of priming . They have primed us with subliminal messages through TV, movies, schools, sounds, entertainers actors, actresses, rappers, and the media ('media' comes from term 'Medea,' the goddess of illusion) to control our subconscious, which tells our conscious mind what to do. We have to break this cycle.

07/29/2024

Grand rising!
Peace, Love , and Healing Goddesses & Gods. On my journey I’ve noticed that the Son/Sun ☀️gives life to everything that is natural, and destroys everything that is unnatural to this planet.

06/30/2024

Normally, I wouldn't comment on situations like this one. Everyone is upset about Bronny being selected by the Lakers, claiming that he didn't earn his spot and that he's only there because of his father. But even if that is true, so what? How many of your fathers have put you in a position to succeed and become successful? On another note 55 has a spiritual meaning.

06/12/2024

Innerstanding how to show appreciation involves knowing how to feel appreciated correctly. Some individuals may not feel appreciated, not because someone isn't showing appreciation, but because they may not know how to receive it due to past trauma. We at What’s Cookn DC are sending positive energy to all. Peace , Love , & Healing!
Don’t forget to vote for me as the next Favorite Chef 2024. Elimination is tomorrow 6/13/24 for the top 10 Chefs out of 60 talented amazing chefs. Click on the link to cast your votes http://favchef.com/2024/andre-stewart-jr. Thank you all for your continuous support. Link is in bio as well.

One chef will win $25k, an advertorial feature in Taste of Home, and a cooking experience with Carla hall.

05/21/2024

📣 **Attention, foodies and friends!**

🌟 It’s go time!! 🌟 Voting has officially begun for me to become the next **Favorite Chef**. 🎉✨ I need your support to secure this incredible opportunity!

🔗 Click the link in my bio or copy-paste this URL: [http://favchef.com/2024/andre-stewart-jr](http://favchef.com/2024/andre-stewart-jr) to cast your vote. 🗳️👆

🤟🏾Help me spread the word by sharing this post with your friends, family members, colleagues, and anyone who appreciates good food! 📣 Together, we can make this happen!

🙌🏾Thank you in advance for your support! Let’s cook up some magic and bring home the title! 🏆✨

04/21/2024

In 2024, I have come to admire two brothers Some of the things I admire are their drive, belief in themselves, and dedication to their craft. It doesn't matter where you come from or what you have been through; you can have the life you want. I believe that every reality we want for ourselves is already here; it's the frequency that we are on that determines what we attract. So, get in the mindset of what you want to attract.