The glowmedia project

01/31/2025

🎬✨ Congratulations to Julia Doogan, the winner of glowmedia’s MINDS IN FRAME script competition! 🎉 Her powerful script, "OCD & Me," sheds light on the realities of living with OCD, breaking stigma through storytelling. We’re honored to celebrate Julia’s work and can’t wait to see her vision come to life! Stay tuned for more. 💙
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01/30/2025

✨ A gentle reminder as we wrap up the first month of 2025: ✨ Don’t compare your journey to anyone else’s. End-of-year highlights from last year are just snippets; they don’t show the full story. 💭 If all you did in 2024 was survive, you accomplished so much. Be proud of where you are and keep moving forward. 💛
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#2025

01/28/2025

✨ Throwing it back to last year’s special screening of ‘Senior Night’ at the Landmark Nuart Theatre in Los Angeles! 🏀🎥 Beautiful moments, incredible cast and crew, and a story that continues to inspire. 💛 Relive the magic with these stunning photos!
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01/24/2025

📚✨ Happy International Day of Education! ✨📚 Education is the key to unlocking a brighter future—for our minds, our communities, and the world. Mental health education is just as important as academic learning. Understanding how to care for our mental well-being empowers us to navigate life’s challenges, build resilience, and support those around us. 💙 Let’s celebrate education in all its forms today and work together to create spaces where mental health is part of the conversation. 🌟
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01/20/2025

Today we celebrate Dr. King's vision of kindness, unity, and creating a better world for everyone. It's a reminder to keep dreaming big, stay hopeful, and make a positive impact in our communities, no matter how small. Let’s honor his legacy by showing compassion to others, and ourselves, today and every day 🌟✨
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01/19/2025

🍿 Happy National Popcorn Day! 🍿 What better way to celebrate than with a feel-good movie, a cozy snack, and some meaningful reflection? 🎥✨ Movies have the power to uplift our spirits, spark joy, and help us process our emotions. At glowmedia, our short films, including our newest release ‘Senior Night’, are available to watch for free on our website! Each film comes with an accompanying guide to dive deeper into the themes and encourage self-reflection.
So, grab your popcorn, relax, and explore our collection of films that
promote mental health awareness and healing. 🌟
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01/17/2025

Calling all students! 🌟 Join glowmedia's Student Advisory Board and use your voice to make a real impact on mental health resources in your community. 💬🎥 From reviewing scripts to shaping curriculum, this is your chance to be a change-maker and gain hands-on experience. 💡✨ Open to middle school through college students! Apply now and make a difference. Check out the link in our bio or on the last slide!
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01/14/2025

01/10/2025

Thank you to everyone who submitted their scripts to the Minds in Frame competition! We’ve been blown away by the incredible stories you’ve shared with us. Due to so many great submissions, we need a little more time to carefully review each one. The announcement date has been pushed to January 31. Stay tuned: we can’t wait to share the results with you! 💡🎬
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01/09/2025

Sometimes, the best way to move forward is by letting go. 🌟 As we move forward into the new year, think about what no longer serves you, habits, relationships, or even self-doubt, and make space for the things that truly matter. Here’s to a year of growth, clarity, and balance. ✨
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01/09/2025

Our hearts go out to everyone impacted by the devastating wildfires sweeping across Los Angeles. We stand in solidarity with the individuals and families affected, and we are profoundly grateful to the first responders risking their lives to protect our communities, pets, and homes.

During this challenging time, your safety is paramount. Please stay informed, follow evacuation orders, and heed the advice of public officials to protect yourself and your loved ones.

Beyond the immediate physical dangers, wildfires can take a significant toll on mental health, triggering stress, anxiety, and trauma. It’s vital to address these emotional challenges as part of recovery.

✨ You're not alone. NAMI Westside Los Angeles is here to support you with:

Free support groups for those managing mental health conditions and their loved ones.
Resources to help process the emotional aftermath of natural disasters.
If you or someone you know needs help:
📞 Call 988 for mental health crises.
🚨 Call 911 for urgent emergencies.
💬 Text NAMI to 741741 to connect with the Crisis Text Line.

Together, we can face this crisis with resilience, compassion, and community support. Stay safe, and remember: It’s okay to ask for help. 💙
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01/07/2025

More BTS from glowmedia’s latest film, SENIOR NIGHT! Laughs, teamwork, and a story you don’t want to miss. Catch the film now for free on our website! 🎥💛
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01/03/2025

🌿 Happy Mind-Body Wellness Day 2025! 🌿 Your mental and physical health are deeply connected. Taking care of one supports the other, creating a balance that helps you thrive. Today, let’s focus on small steps that nurture both mind and body: 👤Practice mindfulness or meditation.
🥗 Fuel your body with nutritious meals.
☀️Take a walk and enjoy the fresh air.
💤 Prioritize rest and quality sleep.
💙 Show yourself kindness and compassion.
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01/01/2025

🎉 Happy New Year from Glowmedia! 🎉 As we step into 2025, let’s prioritize kindness—both to ourselves and others. 🌟 Whether you're setting big goals, taking small steps, or simply embracing the moment, remember that every journey is unique, and your mental health matters every step of the way. 💙 Here’s to a year of growth, balance, and self-care. Here’s to 2025!
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#2025

12/31/2024

🌟 Happy New Year’s Eve! 🌟 The hustle and bustle of the holidays are behind us, and it’s time to focus on you. As we step into 2025, many of us reflect on how to better ourselves and set goals for the year ahead. While New Year’s resolutions can inspire positive change, they can also bring pressure. Remember: it’s okay to start small, prioritize your mental health, and take things one day at a time. 💙 Check out these tips to set meaningful, manageable resolutions! Above all, listen to yourself. If a resolution feels overwhelming, adjust it or pause.
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12/25/2024

✨ This holiday season, Glowmedia sends warm wishes to everyone—whether you’re celebrating Christmas, Hanukkah, Kwanzaa, another tradition, or simply taking time to rest and recharge.
Let’s embrace kindness, connection, and self-care as we navigate this time of year together. 💙 Your well-being matters, today and every day.
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12/24/2024

✨ The holiday season is a time of joy for many, but it can also bring stress, anxiety, or feelings of loneliness for others. From financial strain to packed schedules and high expectations, the holidays can be overwhelming.

💡 If you’re feeling the weight of the season, remember you’re not alone. Taking steps to prioritize self-care and manage stress can make a difference. Check out nami.org for helpful tips to navigate holiday challenges and take care of your mental health. 💙
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12/19/2024

💚 Healing takes time. Remember, mental health is a journey, not a destination. Be patient with yourself and those around you. 🌿
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