INTERNATIONAL FITNESS AND BODYBUILDING NEWSFEED.ORG

11/21/2025

Former Mr. Olympia Samson Dauda dropped a heavy update. He's sitting on 330 lbs right now.

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11/21/2025

IFBNewsfeed.Org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content.

We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports.

IFBNewsfeed.Org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It's headquartered In The District of Columbia, in the United States Of America.

Telfs: + 1 (540) 923-3501 [email protected]

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11/21/2025

IFBNewsfeed.Org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content.

We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports.

IFBNewsfeed.Org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It's headquartered In The District of Columbia, in the United States Of America.

Telfs: + 1 (540) 923-3501 [email protected]

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11/20/2025

Maciej Nabagło | 2025 Elvs Prague Pro Individual Prejudging Posing Routine 🏆







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11/18/2025

To achieve a slim stomach, round butt, and toned (sexy) legs at home without equipment, focus on a combination of fat-burning cardio and targeted bodyweight strength exercises for your core and lower body.

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11/16/2025

2025 212 ⭕️lympia Top 5 Finals 🏆

🏅
🏅 .kyaa
🥉
🥈
🥇

Congratulations To Y'All





🎥

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11/15/2025

Samson “The Nigerian Lion” Dauda | 2025 Elvs Prague Pro Individual Final Posing Routine 🏆







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11/15/2025

In addition, eating a healthy diet and using high-quality fitness gear will allow your family to reap all of the benefits of exercise.

To get the most out of your workouts, focus on consistency, proper fueling and hydration, and mindful ex*****on. A dynamic warm-up and including strength training, is also key, along with prioritizing rest and recovery to allow your muscles to grow stronger.

11/14/2025

Pose Check-In With Joan Pradells IFBB PRO before the storms! 🏆






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