Mean Ole Lion Media

Home
United States
Washington D.C., DC
Mean Ole Lion Media

Create Audio, Digital and Video content.
(1)

11/10/2024

If Trees Could Talk | There's no argument that trees are important to our environment. They give us beauty and of course, shade. Most Gullah folktales involve trees, which always play a significant part in Gullah Geechee culture. Many trees grow for hundreds of years. Ever wonder if they could talk and see, what stories would they tell? |

Most people don't know about the richly significant contributions from Gullah Geechee culture that's woven into the fabric of the US. Grow in culture and information every week, with cultural influencer and preservationist, Luana M. Graves Sellars on the

11/08/2024

Venus in Capricorn | In this episode, intuitive astrologer Kim Allen discusses the significance of Venus entering Capricorn, emphasizing its impact on relationships and commitments. The podcast then delves into personalized astrological insights for each zodiac sign, highlighting how the Venus in Capricorn transit will affect various aspects of life, including career, finances, and personal relationships. The conversation wraps up with reflections on social dynamics and personal growth during this astrological period. |

It’s not just seeing the signs; it’s reading the signs. Astrologer Kim Allen has been reading star signs for over 20 years. Her interpretations for her clients and those that have come across her online or on the radio have been a resource for decisions i

11/07/2024

Too Soon! | In this conversation, Olivia Fox and Ken Johnson discuss the recent election results, focusing on the feelings of disappointment and anger among Black women voters. They reflect on the role of Black women in politics, the impact of voter turnout, and the challenges ahead for representation in future elections. The discussion highlights the intersection of race and gender in voting behavior and the need for a more inclusive political landscape. In this conversation, Ken Johnson and Olivia discuss the current political landscape, focusing on the implications of Trump's presidency, the judicial system, and the emotional toll on communities, particularly among marginalized groups. They express concerns about the future of voting rights, social services, and the impact of political decisions on everyday lives. The dialogue also touches on the feelings of despair and fatigue among voters, especially Black women, and the need for self-care and activism in response to political disappointments. |

As there are those that would attempt to demonize the “Woke Culture”The Olivia Fox Podcast leans in, to enlighten people of color by highlighting voices and topics relevant to the black and brown culture like how we live, how we interact, vote, and commun

11/07/2024

Managing Trauma and Partnerships After Birth with Dr. Jessica S. Lewis | In this episode of "Healing After Birth," hosts Nana Eyeson-Akiwowo and Marcia Cole discuss postpartum depression and the role partners play in a new mom's recovery with guest Dr. Jessica S. Lewis, a licensed psychologist, and founder of Becoming the Whole You. The conversation highlights the challenges new mothers face when their partners don't understand or believe the severity of their postpartum struggles. The hosts and Dr. Lewis emphasize the importance of empathy and communication in partnerships during this critical period. They also touch on societal expectations and the need for education and support for both mothers and partners. Dr. Lewis shares her personal experience as a new mom and offers expert insights on trauma-informed care and values-based interventions. |

Discover the profound and profane journeys of motherhood during the Fourth Trimester, with sage tips from top holistic and medical experts, and lived experiences of real moms at the intersection of people, pop culture, and politics.

11/05/2024

Truth Telling. Reparations Healing. | American history is full of dirty little secrets. It's uncomfortable and it is far from pretty. Regardless of what it is, it needs to be discussed, with all of the warts and blemishes that come along with it. Our story needs to be told along with our truth; telling it and sharing it exactly as it was.....raw, dirty and straight with no chaser. With truth telling should also include healing, which means reparations. Buckle UP for a raw and frank conversation with Dr. David Ragland from the Truth Telling Project on where we were, where we are and as a nation where we need to be! |

11/05/2024

Speaks 2: A Restaurant Owners Fight for Justice | In this episode, John Speaks returns to discuss the closure of his restaurant, Hyperion Public, and the subsequent legal battles he faces due to alleged harassment and systemic racism. He shares his experiences of intimidation from local authorities after publicly identifying his business as Black-owned. John emphasizes the importance of standing up against systemic injustices and aims to set a precedent for minority-owned businesses through his lawsuit. He also reflects on the personal toll of losing his business and the stress it has caused, while encouraging others to fight for their rights and seek empowerment through knowledge and community support. |

At the Business First Podcast hosted by Sonia Alleyne our mission is simple: we want to help Black and Brown Business owners make their businesses Better, Bigger and Bolder. Listen weekly as we provide information and inspiration for new and established b

11/01/2024

Mars/Pluto | In this episode, intuitive astrologer Kim Allen discusses the significant astrological events occurring in November, including a new moon in Scorpio and the Mars-Pluto opposition. She explores the implications of these celestial shifts on personal transformation and relationships, providing weekly readings for each zodiac sign to help listeners navigate the energies at play. In this conversation, astrologer Kim Allen provides insights into the astrological influences affecting each zodiac sign, particularly focusing on the Mars-Pluto opposition. The discussion covers themes of personal growth, relationship dynamics, career challenges, and the importance of balancing spiritual and daily life. Each sign is addressed with specific advice and reflections on the struggles they may face in the coming week, emphasizing the need for patience, self-awareness, and proactive decision-making. |

10/31/2024

Healing After Birth | In this episode of Healing After Birth, hosts Nana Eyeson-Akiwowo and Marcia Cole engage in a deep conversation with Laura Ash, a clinical herbalist, about the intersection of integrative medicine and holistic healing. They explore the coexistence of allopathic and holistic practices, share personal birthing experiences, and discuss the importance of herbal remedies in postpartum healing. Laura shares her journey as a mother and herbalist, emphasizing the significance of community support and self-care for single parents. The episode concludes with practical advice on herbal remedies for new moms and the importance of emotional well-being in parenting. |

10/31/2024

Proximity Pt. 2 | In this episode of Black on the Law, Dr. RaShall Brackney and Dr. Cameron Gilbert discuss the intersections of healthcare, mental health, and policing, particularly in marginalized communities. They share their personal backgrounds, highlighting their experiences with poverty and systemic neglect. The conversation delves into the challenges faced by individuals with mental health issues, the role of law enforcement in crises, and the disparities in healthcare access for marginalized populations. They emphasize the need for humane treatment and the importance of rebuilding trust in healthcare systems, especially in areas like the Ninth Ward of New Orleans. In this conversation, Dr. Cameron Gilbert and Dr. RaShall Brackney discuss the complexities of healthcare, particularly in underserved communities, and the challenges faced by police in crisis situations. They explore the importance of proximity to problems, the need for better collaboration between healthcare and law enforcement, and the systemic failures in mental health care. Dr. Gilbert introduces the Gilbert Fund, aimed at providing psychiatric care and support for vulnerable populations, emphasizing the need for dignity and access to healthcare. |

The Black Arm of the Law is a podcast about “The Black Experience” behind the Blue Wall. Former law enforcement agents and officers from multiple branches of the law share their stories on why they became law enforcement, their experience with suspects an

10/29/2024

The Power of Your Story | In this episode of Business First, host Sonia Alleyne engages with Germaine Miller-Summers, founder of Hope of Vision Publishing, to explore the transformative power of storytelling and the journey of becoming a published author. Germaine shares her transition from a successful career in the music industry to establishing her own publishing company, emphasizing the importance of following one's inner guidance and the therapeutic nature of writing. The conversation delves into the challenges and rewards of publishing, the significance of problem-solving in business, and the necessity of listening to one's intuition. In this conversation, Germaine Miller-Summers shares her transformative journey from the entertainment industry to the world of publishing. She discusses the importance of recognizing when to leave a familiar environment for personal growth and the lessons learned in her publishing career. Germaine emphasizes the power of storytelling and the significance of allowing individuals to embrace their own journeys. She outlines the services offered by her company, Hope of Vision, and introduces the 90-Day Book Creation program designed to help aspiring authors navigate the publishing process. |

10/27/2024

The Power of Gullah Music | We don't think about how important music is in our lives. For enslaved people, music was a source of strength that might have been one of the few things that helped them get throughout the day. Listen in on a fascinating conversation with Keeper of the Culture, Dr. Eric Crawford, the author of Gullah Culture in America, on the importance and power that music was and still is in our daily life. |

10/25/2024

Sun in Scorpio And You | In this episode, intuitive astrologer Kim Allen discusses the influence of the sun entering Scorpio and how it affects each zodiac sign over the next 30 days. The conversation covers themes of personal transformation, financial insights, relationship dynamics, health, and empowerment, providing tailored tarot readings for each sign. Listeners are encouraged to reflect on their lives and embrace the changes that Scorpio season brings. |

10/24/2024

Proximity Pt. 1 | In this episode of Black Arm the Law, Dr. RaShall Brackney and Dr. Cameron Gilbert discuss the intersections of healthcare, mental health, and policing, particularly in marginalized communities. They share their personal backgrounds, highlighting their experiences with poverty and systemic neglect. The conversation delves into the challenges faced by individuals with mental health issues, the role of law enforcement in crises, and the disparities in healthcare access for marginalized populations. They emphasize the need for humane treatment and the importance of rebuilding trust in healthcare systems, especially in areas like the Ninth Ward of New Orleans. In this conversation, Dr. Cameron Gilbert and Dr. RaShall Brackney discuss the complexities of healthcare, particularly in underserved communities, and the challenges faced by police in crisis situations. They explore the importance of proximity to problems, the need for better collaboration between healthcare and law enforcement, and the systemic failures in mental health care. Dr. Gilbert introduces the Gilbert Fund, aimed at providing psychiatric care and support for vulnerable populations, emphasizing the need for dignity and access to healthcare. | .CameronGilbert .RaShallBrackney

10/24/2024

Finding Peace in Postpartum: Lola Ogunnaike Shares How Boxing, Cookies and the Aisles of WholeFoods Saved Her Sanity After Birth | Healing After Birth hosts Nana Eyeson-Akiwowo and Marcia Cole delve into parenting, self-discovery and cultural nuances with award-winning journalist Lola Ogunnaike. Sparked by Iyanla Vanzant's admission of being a "terrible mother" but "great father," they explore parenting stress, cultural gender roles, identity shifts, masculine-feminine energies and redefining motherhood. Discussing the intersection of personal growth, professional ambitions, and societal pressures, Lola, whose family and husband hail from Nigeria, shares insights on cultural differences in parenting and gender roles. Nana and Marcia offer relatable anecdotes on balancing protection and nurturing, embracing vulnerability and building resilience. This enriching conversation blends personal narratives, keen observations and cultural analysis, inviting listeners to reassess parenting, identity, and community approaches. |

10/24/2024

Jose Can You See | In this episode of the Olivia Fox podcast, host Olivia Fox engages with political influencer Jose Torres to discuss the upcoming 2024 presidential election, focusing on the significance of Kamala Harris's candidacy. They explore the challenges facing the Harris administration, the importance of voter engagement, and the role of various communities in shaping the election outcome. The conversation also touches on the impact of foreign policy issues and the necessity of fact-checking in today's fast-paced news environment. |

10/22/2024

The Business of Entertainment | In this engaging conversation, Melba Moore reflects on her illustrious career spanning over five decades, breaking barriers in Broadway, R&B, and television. She shares insights into her latest project with her daughter, the evolution of her career, and the impact of social media on her audience reach. Melba offers valuable advice for aspiring artists navigating the modern entertainment landscape and discusses her future aspirations, including a desire to explore comedy and continue her musical journey. | &B

Address

Washington D.C., DC

Telephone

+14046942404

Website

http://meanolelionmedia.com/

Alerts

Be the first to know and let us send you an email when Mean Ole Lion Media posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mean Ole Lion Media:

Videos

The latest episode of the Olivia Fox Podcast is out! Join Olivia as she discusses the importance of living with purpose and the impact of positive representation on young girls with Aimee Allison of She the People. Learn how these messages can lead to fundamental shifts for the next generation. Aimee also gives some insight to Kamala Harris' swag. Listen now! Find the podcast on #applepodcasts #Spotify #iHeartRadio or where you get your podcasts #Empowerment #YouthLeadership #Inspiration #KamalaHarris #women #womenofcolor #Election2024

For DC Restaurant Week, Sonia Alleyne host of the Business First podcast has a conversation with the CEO/President of the Restaurant Association Metropolitan Washingtons' Shawn Townsend. Listen in here and find the full episode on #applepodcasts #Spotify #iheartradio or where you get your podcasts. #DCRestaurantWeek #shawntownsend #soniaalleyne #meanolelionmedia

🚀 Don't miss our latest episode of the Olivia Fox Podcast where Ray Chew shares his experiences on building and nurturing professional relationships with industry legends. Discover the secrets to planting good seeds and ensuring you never wear out your welcome. Listen now! #theoliviafoxpodcast #RayChew #bet #DancingwiththeStars #oliviafox #meanolelionmedia

Chef Rock Harper discusses the importance of reclaiming culinary rights and decolonizing our tongues. He shares the history of fried chicken and its negative portrayal in media, as well as the lack of Black-owned fried chicken restaurants in the industry. Chef Rock emphasizes the need for representation and economic empowerment in the food industry. He also talks about his restaurant, Queen Mother's Fried Chicken, and the intentional use of high-quality ingredients to serve a great product. Chef Rock discusses the importance of focusing on a core product or concept in the restaurant industry, the challenges of running a restaurant with a wide variety of menu items, and the need for sufficient capital in the industry. He also shares his background and journey in the culinary world, including his time working with B. Smith. Chef Rock emphasizes the power of knowing your customer and solving their problems, as well as the importance of collaboration and maximizing revenue streams in the food business. He also discusses his future goals, including expanding into media and creating spaces for community gathering and creation.

Dr. Eden-Renee Hayes joins host J Hall on the History of Being Black podcast. Check out the clip here and het the full episode on #applepodasts #spotify #iheartradio or where you get your podcasts

This weeks episode of Black Arm of the Law is a special Juneteenth show. Their Hate Can Not Win A conversation revolves around the documentary 'A Time to Yell More Than a Statue' that explores the events surrounding the Unite the Right Rally in Charlottesville in 2017. The guests, Dr. Wes Bellamy, Will Jones and Mayor Nikuyah Walker, discuss the importance of telling their own story and reclaiming the narrative. They address the challenges of fighting against hate and racism in their community, the significance of removing Confederate statues, and the need for healing and unity. The conversation also touches on the role of running and community engagement in the healing process. The conversation delves into the impact of the events in Charlottesville, particularly the summer of 2017, and the ongoing fight against hate and racism. The guests discuss the buildup to the events of August 11th and 12th, the division in the community, and the role of the police chief. They also explore the concept of heritage and hate, the importance of representation, and the sacrifices made in the fight for justice. The conversation emphasizes the need for courage, gratitude, and unity in the face of adversity. #blackarmofthelawpodcast #meanolelionmedia #charlottesvilleva #drwesbellamy #nikuyahwalker #barberwilljonescharlettesvilleva #prolyfyck #prolyfyckruncrew

A Special Juneteenth episode of Black Arm of the Law The conversation revolves around the documentary 'A Time to Yell More Than a Statue' that explores the events surrounding the Unite the Right Rally in Charlottesville in 2017. The guests, Dr. Wes Bellamy, Will Jones, Mayor Nikuyah Walker and Black Arm of the Law host Dr. RaShall Brackney discuss the importance of telling their own story and reclaiming the narrative. #blackarmofthelaw #podcast #meanolelionmedia #atimetoyellmorethanastatute #mayornikuyahwalker #DrWesBellamy #willjones #charlottesvilleva

Chief B host of the Black Arm of the Law Podcast speaks with Commissioner Charles Ramsey formally of the DC, Philly and Chicago Police Departments at the NOBLE CEO Symposium in Atlanta #ChiefB_CvillePD #BlkArmoftheLaw #noblenatl

It's Aries season! Check out Astrologer Kim Allen with your weekly reading. All other signs listen to the Your Sign Says podcasts on #applepodcasts #spotify #iHeartRadio or where you get your podcasts #meanolelionmedia #kimallen #zodiacsigns #podcast

Dr. Brackney, better known as Chief B. host of the Black Arm of the Law podcast in Atlanta with the National Organization of Black Law Enforcement Executives CEO Symposium, where there were more than 500 leaders from across the nation here. Here she is with the president of the National NAACP, Derrick Johnson

New Episode!

In this conversation, Liz Clay Roy, CEO of Generation Citizen, discusses her background in activism and her journey to becoming a pro-democracy change maker. She emphasizes the importance of recognizing injustice and unfairness from a young age and the role of civic mentors in shaping her activism. Liz also shares her experiences at Columbia University and the impact of Harlem on her development. She highlights the work of Generation Citizen in empowering young people to actively participate in democracy and addresses the unique challenges of the current political climate. Liz encourages support for Generation Citizen and emphasizes the importance of critical thinking and honest history in education.

Black Arm of the Law Podcast

One the Black Arm of the Law Podcast, Dr. Tracie L. Keesee discusses the work of the Center for Policing Equity and the importance of using data and science in policing. She emphasizes the concept of co-production of public safety and the need for collaboration between law enforcement and the community. Dr. Keesee also addresses the hesitancy to embrace data and science in policing and the challenges of changing organizational culture. Overall, the conversation highlights the importance of evidence-based approaches to improve policing practices and build trust with the community. The conversation explores the impact of culture on policing, the need for change and accountability, the importance of awareness and understanding, the global impact of George Floyd's death, the interconnectedness of safety in communities, the importance of action and funding, the different perspectives in policing, the hypocrisy of some police chiefs, the need for consistency and funding for community safety, and the role of policing and safety in communities. Find on Apple Podcasts, Spotify, the Mean Ole Lion Media app or where you get your podcats.