On Demand Solutions

On Demand Solutions Content Creator/ Social worker/ Retired Army Iraqi Veteran/ Author/ Educator/ Advocate Currently accepting new clients.

10/16/2024

It is normal to cry when you are upset, sad, grieving, and or even happy. Crying is the first form of communication we learned when we were born.

10/16/2024

Saying no to others means saying yes to yourself. Saying no is an act of self care.

Did you know journals can help you process anxious thoughts and feelings? I can help Amazon. Check my bio for my Amazon ...
03/22/2024

Did you know journals can help you process anxious thoughts and feelings? I can help Amazon. Check my bio for my Amazon author page.

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Waldorf, MD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Videos

Crying is normal
Crying is normal

It is normal to cry when you are upset, sad, grieving, and or even happy. Crying is the first form of communication we learned when we were born.

Learning to say no without feeling guilty
Learning to say no without feeling guilty

Saying no to others means saying yes to yourself. Saying no is an act of self care.

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