What are the opening hours?

Monday 12pm - 1pm Tuesday 6am - 9:30am Wednesday 12pm - 1pm Thursday 7:15am - 9:30am Friday 12pm - 1pm Saturday 8am - 9am

https://www.facebook.com/1084825548202290/

Kelly's Boxing Bootcamp

Home
United States
Wake Forest, NC
Kelly's Boxing Bootcamp

Small Group and Personal Training to fit your needs. We will offer both indoor/outdoor Boxing H.I.T. Bootcamp classes (depending on weather).
(34)

BOXING
(High Intensity Training)
BOOTCAMP
Our bodies are capable of incredible strength and endless amount of potential; we rarely test our limits to find out how truly remarkable we are .....

"If it doesn't challenge you, it doesn't change you" - Fred DeVito

What is Boxing H.I.T? I created a specific format of numerous exercises, utilizing multiple muscle groups that will develop and/or incre

ase cardio endurance and muscle strength; giving you the ultimate full body workout! If you are looking for something challenging and exciting, then join me for a class that will deliver results both mentally and physically. Each class is different and designed to burn anywhere from 500-1,000+ calories

Equipment included
Stationary Boxing bags
Free weights
Kettlebells
Large tractor tires to flip
Battle ropes (great upper body and another toning exercise for arms)
Agility equipment
Jump ropes

Address

Wake Forest, NC
27571

Opening Hours

Monday	12pm - 1pm
Tuesday	6am - 9:30am
Wednesday	12pm - 1pm
Thursday	7:15am - 9:30am
Friday	12pm - 1pm
Saturday	8am - 9am

Website

facebook.com

Alerts

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