Snot Rocket Podcast

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Snot Rocket Podcast

Not my circus, not my monkeys, but the clowns all call me sir.

07/01/2025

Heeeeee’s back! It’s the Snot Rocket Podcast's favorite miler, Mike Stahr, to talk about the Prefontaine Classic. The guys make their predictions about who will win the Bowerman Mile. Mike eats kosher nachos, tells a great story about running as a rabbit, and recalls a time on his knees. Tommy calls a high school girl a “gorilla,” hates that men with a man bun run fast, and thinks Nuguse is Irish. Andrew breaks down Boston’s new downhill marathon policy, has to collect himself several times, and thinks Ingebrigsten is washed up because he’s married.

https://open.spotify.com/episode/09xrWSvGl7OPx3rZrpMoRk?si=a24bbf898c4e4b08

Don't forget to sign up for our free 100th episode recording at Murphy's, get a mimosa from Goldfish, and a little run in beforehand (Run optional, s**t, you can walk or just show up for the mimosa. We won't be mad!)

https://runsignup.com/Race/VA/VirginiaBeach/SnotRocketSundayRun

06/30/2025

The boys jump on a call with Mike Stahr to discuss Faith Kipyegon’s attempt at running a sub-4-minute mile. Mike is fresh out of a family dinner with a few drinks in him from a remote location, offers keen insight about running a mile, and circles the parking lot. Tommy provides the facts as to why it didn’t happen, calls out Greta Thunberg, and wants to kick a puppy…again. Andrew tries to right the ship, fails, and tries to keep the focus on the science and the facts.

https://open.spotify.com/episode/6JMKNlITiYEn7kveHBDzwy?si=aaa84761ad964d22

06/26/2025

Putting it out there. Just about an hour to go. Let us know what you think! Tommy Neeson Mike Stahr Andrew Hoffer

06/24/2025

Andrew and Tommy tear “apartheid” a disabled athlete…and aren’t even ashamed. In this episode, they get into South African sprinter and convicted murderer, Oscar Pistorius. Tommy continues to swallow into the microphone, counts the ways he can get into the Paralympics, and talks as if he knows about sprinting. Andrew puts the TV remote in the fridge, really digs the centerfold in the Nature and Metabolism Journal, and asks his wife a question about hepatitis.

https://open.spotify.com/episode/0xKbURmg1M0pTqRkUyO15E?si=UyZs89gcR7uPe-fMEuaFHQ

The boys enjoy The Virginia Beer Company’s Gorgeous IPA.

06/17/2025

Not sure why we are counting episodes anymore, according to Andrew, but it is episode 88, and we're talking about a middle-distance runner, David Mack. He also killed Biggie Smalls … allegedly. Goldfish annoyingly talks about high school track and field rules, completely butchers a bit he wrote, and goes into detail on how to launder money. Andrew suggests high schoolers should do a Hi**er salute, says Flo Jo was murdered, and looks forward to hookers and blow in Chicago.

This episode's beer is a plethora of choices from Chesty Puller, who still thinks we’re wankers.

https://open.spotify.com/episode/0CNtaAnkiweksSyHKYTR3r?si=tgdnGtKWRxytJb_q4nrxpg

Registration is open for our Snot Rocket run/100th episode recording and Goldfish is buying! Best part is it's free.

https://runsignup.com/Race/VA/VirginiaBeach/SnotRocketSundayRun

06/11/2025

Tommy Neeson

06/10/2025

The boys welcome Bob Schniedwind, better known as Leprechaun Bob, into the mobile Blair Court Studios. Andrew and Goldfish offer up their promotional services for Bob’s online dating profile, and give potential costume ideas, both of which he declines. The SRP hosts take advantage of Bob’s good nature and top quality announcing skills by having him say sketchy names like “Dick Pound.” Bob reminisces for the listening audience with accounts of near GI disasters, Navy tales of yesteryear, and professes his love for a woman he’s been married to for a mere 49 years.

Sir Goldfish comes through once again with this episodes beverages with offerings of New Belgium’s “Fat Tire Ale” and “Bikini Blonde” from Maui Brewing Co.

https://open.spotify.com/episode/2DdyX7dCEiikettc5qOxnX?si=Kywnm774RDCkejLyxv2Gag

Our 100th episode will be upon us before you know it. Wouk’s you like Goldfish to buy you a mimosa? Well, you have to sign up, that’s free too.

https://runsignup.com/Race/VA/VirginiaBeach/SnotRocketSundayRun

06/07/2025

We may or may not have had Leprechaun Bob on the show!

06/03/2025

In this episode, the duo gets into what it takes to put on a Marathon Major. For those that don’t know, Andrew is actually a host of the show. In fact, he’s half the damn show—the “Other Guy.” We love him. Andrew also says, “Let’s go back to the tape!”, asks, “Do you want to hear about s**tters?” Goldfish claims no one cares if the Aborigines can read, Amelia throws his second-place age-group award in the garbage, and argues about postpartum … why? We aren’t sure.

This episode's beer is Free Verse from The Virginia Beer Company, a back-to-back offering from Sir Goldfish.

https://open.spotify.com/episode/5jmsS9lzFeT6JBlU7XMV4v?si=Rd4oEGMDTUGjX-RQkc9aWA

05/28/2025

This is what Amelia thinks of Goldfish’s latest Running achievement.

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Virginia Beach, VA

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