The 302 Podcast

The 302 Podcast Real conversation with your local hosts, Frank & Megan featuring your favorite 302 business owners.

2 Years! Two years ago we released our first episode. Since then we have met just the most amazing humans in Delaware an...
04/15/2025

2 Years! Two years ago we released our first episode. Since then we have met just the most amazing humans in Delaware and have had so many doors and opportunities opened. Thank you so much for supporting us on this journey, for being amazing guests, for listening, and for showing up for your community.

When we started our goal was to feature small business owners, leaders, and those who inspire in the states of Delaware. We love Delaware and have been so lucky to get to represent all this states has to offer and to get to have our businesses here in Delaware. Let us know in the comments below who you would love to see featured on the podcast in the next two years.

-Frank and Megan, Your Hosts of the 302 Podcast

photo:
https://www.the302podcast.com

Take some time to listen to your favorite pest control guy! Matt Rotuno is the owner of Mosquito & Pest Authority, with ...
04/15/2025

Take some time to listen to your favorite pest control guy!

Matt Rotuno is the owner of Mosquito & Pest Authority, with 13 years of experience in the pest control industry. He is passionate about serving his clients and community, he takes pride in providing top-tier pest solutions with a personal touch. A longtime Delaware resident, Matt is dedicated to giving back and making a positive impact. Each year, he hosts a BackPack Drive, supplying over 350 kids with essential school supplies.

https://www.the302podcast.com/listentothepodcast

Discover the enchanting world of The Brimming Horn Meadery, born from a 20-year dream of history and fermentation. Found...
04/03/2025

Discover the enchanting world of The Brimming Horn Meadery, born from a 20-year dream of history and fermentation. Founded by Jon Talkington and his business partner Robert Walker, Jr., they are dedicated to crafting unique and tantalizing meads inspired by Northern European mythology. Their meadery is not just about sampling delicious beverages; it's a celebration of a lifestyle and a passion for rich traditions.

Learn more on the latest podcast!

https://www.the302podcast.com/listentothepodcast

Meet your local micro farmers with Cosmic Dog Farm! We had such a fun time interviewing these Jena and Christian. Find t...
03/18/2025

Meet your local micro farmers with Cosmic Dog Farm! We had such a fun time interviewing these Jena and Christian. Find them at the Lewes Farmers Market, sign up for their CSA, and listen to their story, now on your favorite podcast platforms.

Cosmic Dog Farm; a micro farm that is out of this world! They are a Delaware-based operation co-owned by Christian Coody and Jena Murray. Christian, originally from Louisiana, brings extensive experience in vegetable and cannabis cultivation from Colorado, showcasing his commitment to agricultural innovation. Jena, a Delaware native, combines her hands-on expertise in animal husbandry with professional insights gained from working on local farms, ensuring a strong foundation for their mission of excellence in farming.

Happy St. Paddy's Day!To celebrate, we recommending listening to Patrick from The Farmacy Market, in Milford, DE. It is ...
03/17/2025

Happy St. Paddy's Day!

To celebrate, we recommending listening to Patrick from The Farmacy Market, in Milford, DE. It is an amazing podcast and story of healing through food, how The Farmacy Market came to be, and more! check it out now.

From Cancer to growth in the garden. Patrick has journeyed from something terrible to two thriving businesses. All thanks to his wife's perseverance and a garden.

With Old Dover Days quickly approaching in May, listen to a great podcast on Downtown Dover, Old Dover Days, and some fu...
03/16/2025

With Old Dover Days quickly approaching in May, listen to a great podcast on Downtown Dover, Old Dover Days, and some fun stories about the Green.

Rachel Rohm is Kent County Tourism’s Visitor Services Manager and President of the Dover Days Celebration Committee. She is often seen in and around Dover educating her family and friends about Delaware’s history, enjoying a little treat, or attending a local concert. In addition to participating in perhaps too many hobbies, Rachel is also the proud owner of a dog named Charlie who thinks she is the Guardian of the Green.

https://www.the302podcast.com/listentothepodcast

The latest episode has dropped. Check it out!MF Heat Co. is a Delaware company that creates culinary focused fermented s...
12/03/2024

The latest episode has dropped. Check it out!

MF Heat Co. is a Delaware company that creates culinary focused fermented small batch hot sauce. What started as a passion project during the pandemic, MF Heat Co. quickly became a fan favorite among friends and family who were gifted sauce, and after months of begging Mike Frank made it legit in 2023.

Based out of Milton, Delaware MF Heat Co. cooks sauce out of the Sussex Kitchen Delaware, a food business incubator located in Southern Delaware. You can find MF and Tim slinging and selling sauce at farmers markets and excellent events across the state.

Mike Frank
He puts the MF in MF Heat Co. (what did you think it stood for?) Mike is not only our namesake, but an engineer turned chef who creates and cooks every single sauce we sell. Taking every opportunity, Mike focuses our flavors on being culinary forward, having a dish or type of cuisine in mind for each sauce he cooks.

Tim Auman
Every great product needs someone to sell it, although Tim might claim a great sauce sells itself. When he's not behind a camera or pushing out social posts, you'll find Tim busy in the hot sauce kitchen with MF, chopping peppers and hand capping every single bottle of sauce.

Have you listened to our latest podcast? If you love writing, reading, or have interest in being a writer, this is a won...
12/02/2024

Have you listened to our latest podcast? If you love writing, reading, or have interest in being a writer, this is a wonderful podcast to listen to!

Wendy, an award-winning fantasy, and sci-fi author began writing at five and completed her first novel by fourteen. Inspired by Ray Bradbury, her Tales from the Riven Isles series includes Tinderbox, Tarotmancer, The Hatter’s Daughter coming soon, and Steelbound sold on proposal. Critics compare her work to N.K. Jemisin, L. Penelope, and Sarah J. Maass.

The latest podcast is out now and it is such a good conversation on Kent county and marketing for small businesses. We a...
11/19/2024

The latest podcast is out now and it is such a good conversation on Kent county and marketing for small businesses. We always love sitting down for a chat with Cat.

Catherine Jenkins is the Marketing & Communications Manager for Kent County Tourism. A recent graduate of the Leadership Central Delaware program, Class of 2024 and Secretary on the Board of Directors for MATPRA (Mid-Atlantic Tourism & Public Relations Alliance). She is passionate about brand development, the travel industry, and promoting all things Kent County. In her free time, she likes to read and explore with her dog, Finnegan. Visit Delaware

Mark you calendars!We are back! Starting November 12, weekly episodes will resume where we focus on bringing you the bes...
10/29/2024

Mark you calendars!

We are back! Starting November 12, weekly episodes will resume where we focus on bringing you the best in your community! Meet your local leaders, business owners, and mover and shakers of our great state.

Interested in being a part of season 3? Apply by email [email protected] .

Our latest podcast is out now!Anastasia Jackson is a Delaware native who firmly believes that Delaware is the best place...
08/08/2024

Our latest podcast is out now!

Anastasia Jackson is a Delaware native who firmly believes that Delaware is the best place to work, live, and raise a family. With its tight-knit community and strong sense of belonging, Delaware has always been home to Anastasia. She has recently completed leadership development through central delaware chamber of commerce. She has a passion for continuous education and being of support and making an impact in her local community.

New podcast is out!!! Leo and Carolyn, originally from Minnesota, have found a new home in Dover, Delaware. Leo boasts a...
07/24/2024

New podcast is out!!!

Leo and Carolyn, originally from Minnesota, have found a new home in Dover, Delaware. Leo boasts a strong background in management, while Carolyn is a dynamic entrepreneur. After achieving significant success in Arizona’s real estate market, Carolyn ventured into a new business, establishing a Crumbl franchise in Dover.

Our latest episode is live! Meet Kevin Bradshaw is an advertising expert with over 20+ years of experience in media and ...
07/16/2024

Our latest episode is live!

Meet Kevin Bradshaw is an advertising expert with over 20+ years of experience in media and communications. An avid reader, sports enthusiast, artist, history buff, fan of science fiction, hip hop and pop culture. My goal is to educate businesses on the need for omni-channel marketing and how it can help them drive ROI, through artful media placements.

Our latest podcast is a must listen! Meet Talon and Travis Holleman, the passionate directors of ROOTS Youth+ Developmen...
07/12/2024

Our latest podcast is a must listen!

Meet Talon and Travis Holleman, the passionate directors of ROOTS Youth+ Development Program and ROOTS Community Initiative non-profit. They have transformed their lives from the hustle and bustle of Baltimore to a serene homestead in Georgetown, DE where they run nature-based community education to bridge the gap in traditional schooling through teaching practical life skills, yoga, mindfulness, homesteading, regenerative farming, earth conservation, permaculture ethics and more. Together, they aim to empower children through hands-on learning, fostering community, and promoting self-sufficiency for a better future. DIYHomesteadingFamily

Happy 4th of July! We hope you have an amazing day in great first state!
07/04/2024

Happy 4th of July! We hope you have an amazing day in great first state!

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