Tamasin Thomas

08/10/2024

If this is you, I see you 🫶🏼 You’re not alone.

If you feel you’re ready for support on your healing journey, comment CALL for more info on working together!

The 90 min 1:1 private coaching CALL is the easiest, least intimidating way to get started- it helps educate on different areas that could be influencing your relationship to money & how to interpret that info.

This is how I started in my own healing journey - I needed to understand what could impact my money mindset - it wasn’t vulnerable, it wasn’t hard work, it didn’t provoke a lot of crazy emotions. It was grounding & helped normalize what I was feeling.

KNOWLEDGE IS POWER

Comment the word CALL for more info!

*IG is not therapy - not everything shared will be applicable & every situation is unique*

                             

04/10/2024

Drop a ❤️ if this resonates!

>>>💸be sure to follow for more tips on helping us understand our reactions to money & how to heal childhood trauma.

*IG is not therapy - not everything shared will be applicable & every situation is unique*

                                 

02/10/2024

If this resonates ⬇️

Feeling uncomfortable spending money on yourself is hard. I see you. 🫶🏼

Likely it stems from belief systems that are decades old & possibly not related to money at all.

Here’s what I mean:

📌but first, be sure to save, follow & share for more from a money & trauma therapist who gets you ❤️‍🩹

Society has taught many women to believe that putting our family first, denying our own needs and desires, is somehow virtuous.

But long before those messages got communicated to us as an adult, it is likely that some version of the messages below were modeled for us or out right communicated:

✨don’t ruffle any feathers or make any ripples - be seen and not heard
✨receiving lots of “good girl” attention when you dismissed your needs, put others first, or went with the flow
✨if you did vocalize a need or desire, most likely experienced something uncomfortable (being shamed, someone getting angry, or telling you you weren’t the only one in the family)

These messages can deeply impact how we relate to the world as an adult, but often we’re not aware of it.

If you’re still reading this post, I see you. I am proud of you for being willing to look at this and see if it may be you. You’re not alone. 🫶🏼

It’s also letting us know that perhaps you are ready for healing those tendencies that ignore or dismiss your own self.

You CAN heal the deeper wounds at play. Money is just a window, letting us know something deeper is going on below the surface.

I don’t know who needs to hear this today, but if this post found you, I’m guessing it’s you.

💸be sure to follow for more tips on helping us understand our reactions to money & how to heal childhood trauma.

                   

01/10/2024

I know this is a bit taboo, but let’s talk about it anyways ⬇️

Times have changed. It’s no longer standard or acceptable to have one person in charge of all the household finances and the other person to be left in the dark.

Marriage is a team effort.

Finances are a team effort.

It is absolutely, 100% okay to WANT to know what’s going on with the household budget and spending.

In fact, it’s even necessary.

If you’re feeling like asking for this information is asking too much. . .

Or you’re afraid that your husband/partner will be offended . . .

Perhaps, it feels like you should just “trust” them & trust means don’t ask questions. . .

Then let this post be the universe’s gentle invitation to consider that:

💫You are worthy of knowing your household financial information
💫It is okay to ask & does NOT mean you don’t trust your SO
💫Perhaps, your hesitation or feelings of being too needy may be a window into something deeper that needs healing

I don’t know who needs to hear this today, but if this post found you, I’m guessing it’s you.

If you’re ready for support around exploring your reactions to money & how it is pointing you to areas that need healing, I can help. DM the word CALL for more information on how work together.

💸be sure to follow for more tips on helping us understand our reactions to money & how to heal childhood trauma.

*IG is not therapy - not everything shared will be applicable & every situation is unique*

                   

11/08/2024