Full of Brown Podcast

27/06/2024

New Episode! "Mi Chamoy(era)"

In this very special episode, we have the great and wonderful, Annie Leal. Annie thrived in the business world by inventing a very popular alternative to chamoy into a very successful Sugar-free version called I Love Chamoy. ...

In this very special episode, we have the great and wonderful, Annie Leal. Annie thrived in the business world by inventing a very popular alternative to chamoy int…

17/05/2024

New Episode! "Intermission Episode II - Learning To Love Myself"

In this intermission episode I talk about the journey I have had with loving myself and being able to teach myself to appreciate who I am. In simple terms, to show me how to love me. I hope this episode resonates with you and...

In this intermission episode I talk about the journey I have had with loving myself and being able to teach myself to appreciate who I am. In simple terms, to show …

19/04/2024

New Episode! "De Mi Generacion A La Tuya"

*solo Español* Me eh propuesto a hacer más contenido en Español y no pude haber empezado con alguien mejor que con Graciela Quijas Y Elia Martinez. Para mí ellas son unas mujeres muy importantes. Son familia. Les agradezco a ...

*solo Español* Me eh propuesto a hacer más contenido en Español y no pude haber empezado con alguien mejor que con Graciela Quijas Y Elia Martinez. Para mí ellas so…

04/04/2024

New Episode! "Intermission Episode I : Mourning Friendships"

I decided to try give an old recipe a new twist. Previously, I had done several episodes by myself, in where I discussed certain topics throughout all the seasons of FOB. This season is no exception; but I decided to do this ...

I decided to try give an old recipe a new twist. Previously, I had done several episodes by myself, in where I discussed certain topics throughout all the seasons o…

14/03/2024

New Episode! "The Spiritual World: A Glimpse Into The Supernatural"

I had the privilege to sit down and speak to a friend of mine about the other realm and his perspective on life and spiritism. Marcos Oya is a priest in Santeria and he is also a gifted individual that can read the tarot card...

I had the privilege to sit down and speak to a friend of mine about the other realm and his perspective on life and spiritism. Marcos Oya is a priest in Santeria an…

29/02/2024

New Episode! "Mr. Lawtino Answers Your Questions"

A dear friend of the show, Attorney Javier Hernandez, is back and is answering all the questions you all have provided! We asked our social media followers in advance to ask Mr. Lawtino himself, any questions or doubts you ma...

A dear friend of the show, Attorney Javier Hernandez, is back and is answering all the questions you all have provided! We asked our social media followers in advan…

15/02/2024

On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a registered dietician and she used her expertise to guide us into a better mental way of dealing with our bad relationships with food. I, having diabetes, really needed this talk and I hope it helps you s much as it helped me! To follow Jenna and her classes look for her on Facebook and sign up for her support group.

15/02/2024

New Episode! "Your Body Is Not The Problem"

On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a regi...

On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to ma…

01/02/2024

On this special episode I sat down with my good friend as we shared all of the baggage we have been carrying since childhood. Throughout our conversation, we realized that some traumas can come from past generations and the past mistakes of our ancestors. We discussed everything from relationships to even putting the spotlight on the mistakes our parents have done. I want to thank Deysi for joining me on this very delicate conversation and for being vulnerable with me. Season 5 is on full force!

01/02/2024

New Episode! "Dealing With Generational Trauma"

On this special episode I sat down with my good friend Deysi as we shared all of the baggage we have been carrying since childhood. Throughout our conversation, we realized that some traumas can come from past generations and...

On this special episode I sat down with my good friend Deysi as we shared all of the baggage we have been carrying since childhood. Throughout our conver…

18/01/2024

New Episode! "The Invitation to Let It Go"

It is our Season 5 premiere! I couldn't wait to come back and bring you all new and exciting stories. We started Season 5 strong with viral sensation, Luke Chacko. At a very young age, Luke became super viral for singing flaw...

It is our Season 5 premiere! I couldn't wait to come back and bring you all new and exciting stories. We started Season 5 strong with viral sensation, Lu…

18/11/2023

🔥 GIVEAWAY TIME 🔥 You all have been part of my journey with me since day 1, and for that I am so thankful! So to celebrate , I am doing this giveaway to say GRACIAS! Y’all know I love supporting small business, so I partnered up with some friends to make this giveaway possible. The giveaway prize includes custom made cups from . A $30 gift card to my favorite restaurant . And last but not least, 2 packs of his delicious Dulces enchilados from .okc . The rules are simple. All you need to do is follow the FOB Page, like this post and tag 3 friends and comment why you’re thankful this year! It’s that simple. The winner will be chosen November 25th! So, good luck and happy Thanksgiving!! :)

14/11/2023

I’m here for you . . . ♥️🫶🏼♥️🫶🏼

14/11/2023

New Episode! "E80: Sexual Abuse & The Aftermath"

If you have been through sexual abuse, I get you. If you are living with someone who has been sexually abused, I get you too. The aftermath of such tragic events can continue to destroy lives even after many years since its o...

If you have been through sexual abuse, I get you. If you are living with someone who has been sexually abused, I get you too. The aftermath of such tragi…

27/10/2023

This is a sensitive topic for me but i wanted to address it head on. Just a sneak peek of what I’ve been going through in the last 2 years. If you or someone you know is battling with diabetes, get them the proper help! Life is worth living. :)

27/10/2023

New Episode! "S4 E79: Diabetes; Don't Sugar Coat It"

As a host of FOB, I have made a commitment to share parts of me that may be harsh to share but I am willing to share them if it can save one person. In a Mexican household, sharing very intimate issues we deal with are very r...

As a host of FOB, I have made a commitment to share parts of me that may be harsh to share but I am willing to share them if it can save one person. In a…

28/09/2023

It’s throwback Thursday!! Wether you had a great time in the 90’s or early 2000’s, it’s always a good time remembering the things that made us feel good as kids. Special guest joined us on this special episode about the past. We discussed trends, high school fights and ditching stories from our youth. 🤣 listen and share a laugh with us! What’s your best memory from your childhood? Share with us!!

28/09/2023

New Episode! "S4 E78: Dragon Tales, Akon & Apple Bottoms"

Hope in on the time machine, we are going back! Nostalgia is part of life and we decided to go back and reminisce on good times and some awkward times. With our guest Daniel, we go and rediscover some trends we want back and ...

Hope in on the time machine, we are going back! Nostalgia is part of life and we decided to go back and reminisce on good times and some awkward times. W…

07/09/2023

This is for the little gay kid that sat in Sunday school and was ridiculed. No one should ever be placed in any situation like that. So I will continue to raise awareness and light to these type of scenarios until there is no more hurt.

"and He will wipe away every tear from their eyes; and there will no longer be any death; there will be no longer any mourning, or crying, or pain. . . " Revelation 21:4 But until then, come as you are but with terms and conditions.
Please share and Subscribe! For all episodes go to WWW.FULLOFBROWN.COM

07/09/2023

New Episode! "S4 E77: Come As You Are With Terms And Conditions"

This is for the little gay kid that sat in Sunday school and was ridiculed. No one should ever be placed in any situation like that. So I will continue to raise awareness and light to these type of scenarios until there is no...

This is for the little gay kid that sat in Sunday school and was ridiculed. No one should ever be placed in any situation like that. So I will continue t…

17/08/2023

I had the pleasure of having on, my good friend, ! If ya'll know me, then you know I have a passion for music. Not only does Kevin have immense talent, but he is also a humanitarian, going from town to town touring his music and keeping our planet clean. And If that wasn't enough, he also works with children with disabilities and helping them get better every day. Kevin has new songs dropping every 2nd Friday of each month. His latest hit "Headphones" is out now! Listen, share and Enjoy!

17/08/2023

New Episode! "S4 E76: Headphones In; Headphones Is Out"

I had the pleasure of having on, my good friend, Kevin Ludwig! If ya'll know me, then you know I have a passion for music. Not only does Kevin have immense talent, but he is also a humanitarian, going from town to town tourin...

I had the pleasure of having on, my good friend, Kevin Ludwig! If ya'll know me, then you know I have a passion for music. Not only does Kevin have immen…

03/08/2023

Have you ever been in a toxic work environment? You are not alone! We discuss our experiences in a bad work environment. Blink twice if you need help 🤣.. listen, subscribe and share!!

03/08/2023

New Episode! "S4 E75: Say No To The Pizza Party"

Have you ever had a toxic work environment? We have. In this episode we discuss how we dealt with unreasonable bosses and their demands and we even shared a story or 2. Going to a job that is super stressful can take a toll o...

Have you ever had a toxic work environment? We have. In this episode we discuss how we dealt with unreasonable bosses and their demands and we even share…

21/07/2023

We have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

13/07/2023

We took the light road with this one! We asked y’all (the listeners) to give us your feedback and topics and y’all did not disappoint. We couldn’t air all of the questions but the ones we did, we had fun discussing them. Enjoy!! :D

13/07/2023

New Episode! "S3 E74: Speak Valentina"

In this light episode, we asked our listeners (YOU) through our Instagram page, to give us what YOU wanted us to discuss. Truth be told, we couldn't air all the questions but nonetheless, we had so much fun answering the ones...

In this light episode, we asked our listeners (YOU) through our Instagram page, to give us what YOU wanted us to discuss. Truth be told, we couldn't air …

22/06/2023

New Episode! "S4 E73: Happy Pride: Being Gay Isn't For The Weak"

Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't allowed to be our full selves and this year we wanted to enjoy it to the...

Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't …

22/06/2023

🏳️‍🌈 Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience.
Per our past, we weren't allowed to be our full selves and this year we wanted to enjoy it to the max. Being gay takes courage. We wanted to show love and recognize what our previous tender folk did , for us to be gay and happy. Know that we see you, we love you and we hope this year, you will be the best version of you! 🏳️‍🌈

22/06/2023

New Episode! "S4 E73: Happy Pride; Being Gay Isn't For The Weak"

Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't allowed to be our full selves and this year we wanted to enjoy it to the...

Happy Pride! We wanted to celebrate our first pride together and we wanted to share our experience with our wonderful audience. Per our past, we weren't …