The Recovery Room has a library of short, positive, understandable, medically accurate videos about
11/08/2024
How many CANCER SURVIVORS does it take to change a lightbulb? Well, only one... but that is only if they can remember where they put the new lightbulb!
Cancer Related Cognitive Impairment is real and quite common. Tune in to EP 12 of The Recovery Room Podcast to learn more from a specialsit in the field!
LISTEN HERE (or wherever you get your podcasts): https://youtu.be/MD_sHi2BqsQ
Or WHATCH HERE: https://youtu.be/odVNeutYt6I
Hugs,
Dr. L
08/08/2024
Telling people you have cancer is hard... Really hard.
But for people diagnosed with rare cancers or cancers of body parts not confortable talking about it can be excruciatingly hard.
Tune in to Ep 11 to hear more about this and about how this woman had to talk to her mom and children about being diagnoseid with a**l cancer.
Hugs,
Dr. L
WATCH THE VIDEO PODCAST HERE: https://youtu.be/B_b_qWPn5-E
LISTEN TO THE AUDIO PODCAST HERE:https://youtu.be/17bbzgywTwE
07/08/2024
Wow!! - the cancer doctor has become the cancer patient! Tune in to Ep 10 of The Recovery Room Podcast to hear her story! Listen wherever you get your podcasts or WATCH HERE: https://youtu.be/PnynN6F6Sfs
29/07/2024
A positive mindset cannot cure cancer, but it sure can help you cope during a horrendous time in your life. Yet too much "mind over matter" thinking IS NOT helpful and is known as Toxic Positivity. In Ep 9 of The Recovery Room Podcast we talk about Positive Mindset vs Toxic Positivity... where' the line?
Listen wherever you get your podcasts or Watch it HERE! https://youtu.be/195F4KD7nFs
28/07/2024
"Lymphedema Precautions"... you may be surprised to know that much of what you've heard, isn't actually accurate! Here's episode 6 of The Recovery Room Podcast to lay it all out so you can best protect yourself!
You can listen wherever you get your podcasts or you can watch HERE: https://youtu.be/Iqy7zup5IuQ
19/07/2024
"DISORIENTATION!" is a great word to describe the scary transition from active cancer treatment to early cancer survivorship. During this phase, the step by step direction and guidance from your cancer care team may disappear leaving you feeling like you are alone without a map! Listen in to The Recovery Room Podcast Ep. 2 to learn more about this phase and get vital tips and resources! Listen wherever you get your podcasts, or CLICK HERE for the VIDEO PODCAST: https://youtu.be/tFec3iBVnuk
Enjoy!
Dr. L
18/07/2024
Cancer can impact SO much in your physical self, emotional self and relationships... which may have an impact on your own sexuality and sexual health. These are IMPORTANT topics not discussed enough in cancer care.
WE talk about them in The Recovery Room Podcast!
You can listen to Ep. 3 on "Sexual Health After Cancer" anywhere you listen to your podcasts or WATCH THE VIDEO PODCAST HERE: https://youtu.be/RUwagukRG7Y
17/07/2024
The biggest horrors and stressors of a cancer diagnosis usually happen right at the beginning... and it can be overwhelming!
In this episode 5 of The Recovery Room Podcast, we talk about these stressors and about how to best cope, and we provide helpful resources.
You can find the audio podcast anywhere you listen to your podcasts or CLICK HERE FOR THE VIDEO PODCAST: https://youtu.be/cEFKl7_UQcU
Hugs,
Dr. L
16/07/2024
The EMOTIONAL side of breast cancer is typically poorly addressed or supported. That all changes with ABCD: After Breast Cancer Diagnosis! Please tune in to this POWERFUL interview to learn how you can get free one on one emotional and practical help AND how you can give back to you want to help others!
ABCD - After Breast Cancer Diagnosis provides free emotional support to ANYONE affected by breast cancer, ANYWHERE, ANY STAGE at ANYTIME. Learn more about this incredible organization in Ep 20 of The Recovery Room Podcast!
Trained breast mentors similar to you are available to connect with you one on one to support you where your medical team most likely cannot.
Call today to get support or to learn about becoming an ABCD mentor!
Forcing yourself to not think about your fear of cancer recurrence isn't going to work.
Learn what does work in Episode 1 of The Recovery Room Podcast!
See it HERE: https://youtu.be/ZuQhYBZ689o
10/07/2024
Treating the whole person and not just the disease! (Because you are not a tumor!)
From The Recovery Room Podcast!Episode 4 - CLICK HERE FULL PODCAST EPISODE: https://youtu.be/XhtNd5-JlcY
09/07/2024
Does sugar cause cancer?
Does sugar feed cancer cells?
Does sugar increase cancer recurrence risk?
Is it possible to starve a cancer cell?
LEARN THE TRUTH ABOUT Cancer and Sugar in episode 19 of The Recovery Room Podcast! Social media and dime store gurus will profess with their fancy terms and scare tactics that sugar is going to feed cancer, create cancer and increase cancer risk! But is any of that actually true? In this podcast we will answer these questions, AND tell you why the answers are accurate!
CLICK HERE FOR THE VIDEO PODCAST: https://youtu.be/-nP4Wxu_Uf8
OR listen on your favorite podcast platform!
ABOUT THE RECOVERY ROOM PODCAST:
The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening!
Hugs, Dr. L
08/07/2024
Dropping tomorrow (July 9th) on The Recovery Room Podcast!
Ep 19 "Cancer and Sugar - don't add fear to your diet."
We'll answer these questions: 1) does sugar feed cancer? 2) does sugar cause cancer? 3) does eating sugar increase cancer recurrence? 4) is to possible to starve a cancer cell?
Tune in to learn the answers!
Hugs,
Dr. L
06/07/2024
Hey Roommates! Woohoo!!!
If you haven’t yet, head over to YouTube and subscribe to The Recovery Room.
THANK YOU for helping us help more people affected by cancer!
Hugs,
Dr. L
05/07/2024
Cancer and sexuality... there is SO MUCH to talk about. Then why isn't anyone talking about it??? Here at The Recovery Room Podcast WE ARE!
Please tune in to "Ep 3 Discussing Sexual Health After Cancer - yes Salt and Peppa, we're talking about it." CLICK HERE FOR THE FULL PODCAST: https://youtu.be/RUwagukRG7Y
Please subscribe to The Recovery Room Podcast! ❤
04/07/2024
Cancer survivors! Have you been dumped off the "cancer treatment conveyor belt" and feel like you are facing a whole world of new challenges on your own??
You are NOT ALONE! To learm more about this early survivorship phase and resources to cope, tune in to The Recovery Room Podcast "Ep 2 The Difiicult Transition from Cancer Patient to Cancer Survivor - the crickets of after care."
Click here for the FULL PODCAST: https://youtu.be/tFec3iBVnuk
03/07/2024
For many cancer survivors, the fear of recurrence is HUGE. Yet there are tips and tools you can use to help center yourself when the gnawing fears bubble to the surface.
Tune in to The Recovery Room Podcast "Ep 1 Using a Centering Thought to Combat the Fear of Recurrence." WATCH FULL PODCAST HERE: https://youtu.be/ZuQhYBZ689o
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Videos
How many CANCER SURVIVORS does it take to change a lightbulb? Well, only one... but that is only if they can remember where they put the new lightbulb!
Cancer Related Cognitive Impairment is real and quite common. Tune in to EP 12 of The Recovery Room Podcast to learn more from a specialsit in the field!
LISTEN HERE (or wherever you get your podcasts): https://youtu.be/MD_sHi2BqsQ
Or WHATCH HERE: https://youtu.be/odVNeutYt6I
Hugs,
Dr. L
Telling people you have cancer is hard... Really hard.
But for people diagnosed with rare cancers or cancers of body parts not confortable talking about it can be excruciatingly hard.
Tune in to Ep 11 to hear more about this and about how this woman had to talk to her mom and children about being diagnoseid with anal cancer.
Hugs,
Dr. L
WATCH THE VIDEO PODCAST HERE: https://youtu.be/B_b_qWPn5-E
LISTEN TO THE AUDIO PODCAST HERE:https://youtu.be/17bbzgywTwE
Wow!! - the cancer doctor has become the cancer patient! Tune in to Ep 10 of The Recovery Room Podcast to hear her story! Listen wherever you get your podcasts or WATCH HERE: https://youtu.be/PnynN6F6Sfs
A positive mindset cannot cure cancer, but it sure can help you cope during a horrendous time in your life. Yet too much "mind over matter" thinking IS NOT helpful and is known as Toxic Positivity. In Ep 9 of The Recovery Room Podcast we talk about Positive Mindset vs Toxic Positivity... where' the line?
Listen wherever you get your podcasts or Watch it HERE! https://youtu.be/195F4KD7nFs
"Lymphedema Precautions"... you may be surprised to know that much of what you've heard, isn't actually accurate! Here's episode 6 of The Recovery Room Podcast to lay it all out so you can best protect yourself!
You can listen wherever you get your podcasts or you can watch HERE:
https://youtu.be/Iqy7zup5IuQ
"DISORIENTATION!" is a great word to describe the scary transition from active cancer treatment to early cancer survivorship. During this phase, the step by step direction and guidance from your cancer care team may disappear leaving you feeling like you are alone without a map! Listen in to The Recovery Room Podcast Ep. 2 to learn more about this phase and get vital tips and resources! Listen wherever you get your podcasts, or CLICK HERE for the VIDEO PODCAST: https://youtu.be/tFec3iBVnuk
Enjoy!
Dr. L
Cancer can impact SO much in your physical self, emotional self and relationships... which may have an impact on your own sexuality and sexual health. These are IMPORTANT topics not discussed enough in cancer care.
WE talk about them in The Recovery Room Podcast!
You can listen to Ep. 3 on "Sexual Health After Cancer" anywhere you listen to your podcasts or WATCH THE VIDEO PODCAST HERE: https://youtu.be/RUwagukRG7Y
The biggest horrors and stressors of a cancer diagnosis usually happen right at the beginning... and it can be overwhelming!
In this episode 5 of The Recovery Room Podcast, we talk about these stressors and about how to best cope, and we provide helpful resources.
You can find the audio podcast anywhere you listen to your podcasts or CLICK HERE FOR THE VIDEO PODCAST:
https://youtu.be/cEFKl7_UQcU
Hugs,
Dr. L
Forcing yourself to not think about your fear of cancer recurrence isn't going to work.
Learn what does work in Episode 1 of The Recovery Room Podcast!
See it HERE: https://youtu.be/ZuQhYBZ689o
Treating the whole person and not just the disease! (Because you are not a tumor!)
From The Recovery Room Podcast!Episode 4 - CLICK HERE FULL PODCAST EPISODE: https://youtu.be/XhtNd5-JlcY
Cancer and sexuality... there is SO MUCH to talk about. Then why isn't anyone talking about it??? Here at The Recovery Room Podcast WE ARE!
Please tune in to "Ep 3 Discussing Sexual Health After Cancer - yes Salt and Peppa, we're talking about it." CLICK HERE FOR THE FULL PODCAST: https://youtu.be/RUwagukRG7Y
Please subscribe to The Recovery Room Podcast! ❤
Cancer survivors! Have you been dumped off the "cancer treatment conveyor belt" and feel like you are facing a whole world of new challenges on your own??
You are NOT ALONE! To learm more about this early survivorship phase and resources to cope, tune in to The Recovery Room Podcast "Ep 2 The Difiicult Transition from Cancer Patient to Cancer Survivor - the crickets of after care."
Click here for the FULL PODCAST: https://youtu.be/tFec3iBVnuk
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The Recovery Room - meeting the physical and functional needs of cancer patients and survivors.
Welcome! The Recovery Room is a question and answer educational platform created by cancer physical therapy specialist Leslie J. Waltke, PT, DPT, specifically for cancer patients and survivors.
Cancer treatments are lifesaving and continuously evolving. These cancer treatments are infamous though for leaving in their wake, huge burdens on physical health and wellbeing. At The Recovery Room, we believe that just because that’s the way it is doesn’t mean that’s the way it has to be.
There is an immense need for accurate information regarding the physical and functional needs of people during and after treatment for cancer. Dr. Leslie Waltke and The Recovery Roomstrive to address and meet this need.
Dr. Waltke has lectured throughout the world and has worked with thousands of cancer patients and survivors for more than twenty years. She is acutely aware that in cancer care, better knowledge leads to better health and a better life. All cancer patients and survivors deserve that. The Recovery Room is here to help!
We invite you to join us in meeting the need for all who are or have experienced cancer. Please share The Recoery Room’svideos with other survivors, cancer groups, your cancer care team, cancer nurse navigator, social media groups, co-workers, family and friends. Please click the Follow button on our page and click the Subscribe button our YouTube Channel, both are under the name The Recovery Room.
Most importantly, please comment and ask questions. Let us know what you like. Let us know what you want to know more about so we can address your questions in future videos!