The Healthiest

19/11/2024

If you’ve ever found yourself dizzy after standing up or felt like the room was spinning for no reason, you’ve probably never thought to ask yourself, “Should I see a physical therapist?” But, there is no better healthcare provider than a PT to help with your vertigo!⁣
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Don't let dizziness rule your life - seek help from a physical therapist! Whether it has been going on for a long time, or just started yesterday, your physical therapist is trained to figure out the root cause. ⁣
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See what ALTR Performance's vertigo specialist can do for you!⁣
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👉 Read on our blog: https://www.thehealthiest.com/articles-blog-posts/what-is-vertigo-and-can-a-pt-do-about-it⁣
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Written by:⁣
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Dr. Andrew Bagley, PT, DPT, ATC⁣
Owner, Physical Therapist of ALTR Performance + Physical Therapy⁣
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13/11/2024

Originally from Russia, Elina brought her exceptional talent as a professional makeup artist and aesthetician to Charleston in 2008. Since then, she’s become a trusted name in the beauty industry, with experience working for iconic brands like Chanel, Tom Ford, and Lancôme. 💄✨ ⁣
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She’s also had the honor of working on major events like Charleston Fashion Week and bridal spreads for top publications such as Charleston Style & Design, Grand Strand Magazine, and Charleston Weddings. ⁣
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Elina’s passion for helping women look and feel their best is evident in her work with countless brides and bridal parties in one of the nation’s top wedding destinations. And in 2012, she realized her dream of opening Bellelina Makeup and Skincare Studio, offering a place where every client can experience top-tier beauty services.⁣
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Whether it’s a special event, bridal glam, or skincare, Elina brings unmatched expertise and artistry to every appointment. ✨⁣
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👉Read her Healthiest Blog: https://www.thehealthiest.com/articles-blog-posts/procell-microchanneling-the-future-of-skin-rejuvenation
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10/11/2024

Katherine is passionate about helping people achieve their fitness goals, gain strength, and build confidence to live life without physical limitations. She understands how overwhelming it can be to find the right fitness program, which is why she has introduced an incredible solution—Whole Body Vibration training! ⁣
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This cutting-edge technology allows clients to get a full-body workout in under 30 minutes, thanks to rapid muscle contractions that deliver results faster than traditional methods. It’s convenient, low impact, and effective—perfect for those who want to build strength, power, flexibility, and endurance without the stress of a time-consuming routine. Plus, it's backed by research! 🏋️‍♀️✨⁣
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As a certified occupational therapist and health coach, Katherine supports her clients every step of the way, providing accountability, regular check-ins, and a seamless workout experience. Whether you’re looking to reduce pain, increase mobility, or simply feel better, Katherine is here to guide you toward your goals! ⁣
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And when she’s not working with clients, you’ll find Katherine at home with her husband and two pups, Aspen and Nova! 🐶🐶⁣
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👉Read her Healthiest Blog: https://www.thehealthiest.com/articles-blog-posts/vibration-fitness-gold-standard-in-advanced-fitness-tech
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07/11/2024

Dive into your unique DNA and unlock the secrets to your health. With a simple test at home, discover targeted solutions that will make you feel your best, without relying on guesswork or unnecessary medications⁣
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👉 Read on our blog: https://www.thehealthiest.com/articles-blog-posts/the-dna-secrets-that-could-change-everything⁣
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Written by:⁣
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Dr. Jessica Jones⁣
PharmD, CMTMS, CPGx, MSCLS⁣
Rx Gene Therapy

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04/11/2024

Vision problems can have a significant impact on physical and mental wellness, academic performance, and daily life. Do you know the signs of a hidden vision issue? Don't let undiagnosed vision issues hold you back any longer. 👀⁣
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👉 Read on our blog: https://www.thehealthiest.com/articles-blog-posts/the-vital-role-of-good-vision-in-health-and-wellness⁣
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Written by:⁣
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Jesse Willingham, OD⁣
Optometric Physician⁣
Brighter Outlook Vision⁣
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01/11/2024

Master meal prep like a pro with these 7 easy tips for busy professionals. Say goodbye to unhealthy takeout and hello to nutritious, delicious meals that fit seamlessly into your hectic schedule. Stay fueled and on track with Cheat Eatz's customizable meal plans. Your productivity and well-being will thank you. 🙌⁣

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👉 More on our blog: https://www.thehealthiest.com/articles-blog-posts/healthy-meal-prep-ideas-for-busy-professionals

29/10/2024

Transform your skin with Medical Microneedling at Skin Glow Collective. Boost collagen, smooth wrinkles and acne scars, all with minimal downtime and no laser pain. 💆‍♀️⁣
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Maintain gorgeous skin with our post-treatment protection and gentle skincare routine. ⁣

FOLLOW: skinglow_collective⁣

👉 Learn more on our blog: https://www.thehealthiest.com/articles-blog-posts/microneedling---discover-the-skin-perfecting-treatment-f71a4

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26/10/2024

Strengthen your immune system this fall and winter with nutrient-dense cold-pressed juices from Rype Juice Bar on James Island! From vibrant smoothies to our revitalizing juice program, fuel your body with the goodness it needs for a healthier, happier holiday season. 🤩⁣
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👉 Read more on our blog: https://www.thehealthiest.com/articles-blog-posts/why-cold-pressed-juice-is-in-for-fall-winter-86d28

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23/10/2024

Experience the transformative power of yoga to navigate life's transitions with grace and ease. From mindfulness and groundedness to flexibility and strength, let Yoga Life with Amy guide you on the journey to a more balanced and fulfilling life. ⁣
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👉 Read on our blog: https://www.thehealthiest.com/articles-blog-posts/autumn-s-embrace-yoga-for-life-s-transitions⁣
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Written by:⁣
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Amy Bishop, Certified Yoga Teacher⁣
Owner of Yoga Life With Amy⁣
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29/08/2024

MEET THE WRITER:
Amy Bishop, Certified Yoga Teacher
Owner of Yoga Life with Amy


Amy Bishop was once a certified corporate interior designer and found her passion as a yoga teacher. She has been doing yoga for over 4 years. Amy is a compassion-focused Registered Yoga Teacher based in South Carolina, near Charleston. She is a mother of a teen and was a single mother for eight years. Amy has learned to manage stress in her everyday life with yoga principles. She has shared these techniques with others who use them often in their daily lives.

Through her business, Yoga Life with Amy, LLC; Amy works with people to develop a compassionate awareness of their internal and external experiences. She helps people build tangible skills to manage stress and anxiety to aid in relaxation; as well as increase energy so they can live a more fulfilling life. The types of yoga Amy teaches are gentle flow with an emphasis on alignment, restorative yoga, all level flow classes, beginner flow classes, and guided meditation. These classes are good for beginners as well more advanced students. She is also trained in meditation and mudras (yoga with your hands). Amy uses all these forms/ principles of yoga to manage stress and teaches others how to do this as well.

Amy received her 200RYT in June of 2020 and her 300RYT in August of 2021 from Om Prana Yoga and Consultants, LLC in Parkville, MO.

Visit THE HEALTHIEST Charleston Blog to read Amy’s articles and learn more about !!

28/08/2024

🚀 Want to elevate your Charleston health & wellness business? Discover how SEO-optimized blogging can position you as a trusted expert, drive more traffic to your website, and attract high-value clients! 📈 Don’t miss our latest article with tips to boost your visibility and grow your brand. Check it out now!

https://www.thehealthiest.com/community/charleston

In a world where consumers are bombarded with advertisements at every turn, traditional marketing strategies are becoming less effective. For local health and wellness businesses in Charleston, standing out in this crowded landscape requires more than just flashy ads and catchy slogans.

22/08/2024

📝 MEET THE WRITER: 📝
Brooke McCoy, B.S., M.S.
Owner of Stretch Zone in North Mt. Pleasant, Coleman Blvd, & Nexton


Brooke has a Master of Science in Health, Exercise, and Sports Science from The Citadel and a Bachelor of Science in Exercise Science from The University of South Carolina. Her academic background reflects her commitment to understanding and promoting health and well-being.
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Driven by a passion for working with people and improving their overall well-being, Brooke embarked on her career journey as a General Manager at Stretch Zone. Demonstrating her dedication and leadership skills, she successfully transitioned into ownership, overseeing the operations of three locations in Charleston.

Read Brooke’s articles on THE HEALTHIEST Charleston Blog!

20/08/2024

06/08/2024

Charleston Community - We hope everyone stays safe during storm Debbie!

If you find some downtime, catch up on some local health reading on The Charleston Blog or if you’re a writer on The Healthiest it’s a great time to get some creative article topics flowing! If you need The Healthiest Team we will be available 🧡

30/07/2024

Wish a happy birthday to our Founder & Publisher, Jeff Brady!

Why Jeff Founded The Healthiest…

“We founded The Healthiest to help improve the connection between local health & wellness businesses and their local communities. Despite all the content that is out there, it is still difficult for consumers to know who to go to for their various health & wellness needs, and local businesses still struggle with cost effective ways to be noticed. We aim to change that through educational marketing and we thank you for your trust and support.”

-Jeff Brady, Founder & Publisher of The Healthiest