16/07/2022
This weeks lesson at espiritual hygiene. 🧖🏻♀️🧖🏿♀️🧖🏽 Our spiritual health is contingent on our physical and emotional health. ❤️All aspects of ourselves are housed in one body. We cannot separate them. This is why I have added some more tips and tricks below!
✨Avoid gossip. I know that in the age of the internet, tv, and social media, the “tea”is highly sought after. But gossiping about people and speaking negatively about others will leave you spiritually dirty, as the words and thoughts you have are unkind and negative. They will leave residual energy on you.
✨Limit social media. Social media is very much a part of daily life in the 21st century. But it has been proven to cause depression and anxiety. Remember to stay grounded in life outside of the internet.
✨Spend time in nature. We as humans are part of nature. Modern life leads us to believe we are not. It is vital for us to spend as much time as possible in community with our non-human relatives. Our aura is reset when we allow ourselves to reconnect to the Earth in this way. The plants, the soil, the animals, the rocks, the trees...We are all one. It is the divine order for us to be among them.
✨Keep envy in check. The energy of envy is unhealthy and can also send negative energy out to people of whom you are envious. Ask yourself why you are envious. It is usually a reflection of a deficit we perceive within our own lives.
You have two choices🌹
1. Pour energy into the things that will make you feel more fulfilled and whole
2. shift your perspective on your life and be grateful for your journey.
🜁🜄🜂🜃
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