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Ongoing dialogue building cross-cultural community & communication around holistic emotional health.
04/11/2023
People don’t want the truth.
They want their beliefs reinforced. When they’re not, they go into fight or flight. Their body actually feels danger. Without the awareness of the ego, hearing the truth will cause someone to totally shut down. To take things personal. And to not even allow an outside perspective.
The wisest people have learned to accept that uncomfortable feeling. To know it’s just the ego and body feeling unsafe. To listen and to absorb information that clashes with their pre-conceived beliefs. It’s this process that allows us to actually evolve as human beings. It’s this process that allows them to understand reality is a concept we co-create.
Many people aren’t in touch with reality. You’ve met them. They don’t see themselves. They can’t see who someone else actually is. They’ve created an entirely different narrative to a situation. If you bring up something outside of that perspective, you’re met with defensiveness or denial. Two of the most common coping mechanisms know to human beings.
The truth is never final. It changes as we do. It’s a quest. A journey to challenging yourself. To exposing yourself to new things, perspectives, and people. The reason we say “the truth will set you free” is because it will. And the reason so few are free is because it’s deeply uncomfortable to get to the other side of denial that we call truth
05/07/2023
Loud AND Wrong. 😂
Fire = Aries
Air = Libra
24/06/2023
Stay sharp.⚡️
14/04/2023
12/04/2023
MAGNETIZE PROSPERITY TO YOUR DOORSTEP!
Today I'm re-sharing an effortless tip to invoke wealth and abundance to flow in and nourish your home + life!
BIG MONEY FRONT DOOR WASH
1. Get a medium glass bowl & fill with warm water
2. Add a large pinch of sea salt {salt was originally used as currency!}
3. Add 8 DROPS of Peppermint Essential Oil or two peppermint tea bags to the warm water {peppermint attracts WEALTH!}
4. Take a cloth and soak it in the peppermint water and WASH your front door from top to bottom!
5. While you're washing the front door, imagine money flowing to you from expected + unexpected sources and all blocks to prosperity being washed away!
Your front door is now MAGNETIC to opportunities, prosperity & abundance on every level! Do this Feng Shui front door wash once a month or whenever you need a BOOST of prosperity & a financial windfall!
May you receive massive abundance on every level!
XO,
Tanya
07/03/2023
HAPPY FULL MOON IN VIRGO!!
It's time for a sense of HOME, HEALING & WHOLENESS on every level! Here are some easy tips to help you embrace these energies:
-Fall in LOVE with your home. Whether you work on turning your bedroom into a sanctuary or you beautify your kitchen with a bowl of fresh fruit...show your home some TLC {tender-loving-care!}. Our home is an outer reflection of our inner world....make it beautiful!
-Reassess the HEALTH & WELLBEING life area of your home (midpoint/center of your house). Virgo relates to our physical/emotional/mental wellbeing and how we care for and NOURISH OURSELVES. The center of your home is the holistic centerpoint of your life, as it effects all 9 life areas of the Bagua Map. Add something grounding or a symbol of perfect health here (an apopholyite crystal, a Buddha statue, a vase of sunflowers, a smooth river stone or anything with heft to ground your sense of wellbeing.
-LAVENDER clears bad vibes from your home & calms an overactive mind. Add lavender essential oil to your diffuser, dab some on your wrists and take a few deep breaths or buy a bundle of lavender for your home {place in the center/Health area}
-MOVE YOUR BODY. This Virgo Full Moon is bringing a ton of emotions to the surface. Exercise, have a dance party or literally "shake it off" by putting on your favorite song and shaking any stagnant energy off of your body
-FINISH any unfinished business or cross it off your to-do list. We want to create lots of physical & emotional space in your home and life to welcome new possibilities! If it doesn't light you up...LET IT GO!
-This Virgo Full Moon may have us feeling scattered, overworked and OVERTHINKING. Make lists or brain dump your thoughts/ideas/feelings/worries onto paper, get outside in nature, do a meditation and drink lots of water!
-FEEL IT TO HEAL IT is the message this week! Tune into your feelings by creating space to slow down, CRY, journal, talk to a friend and process whatever comes up. Give yourself permission to let it flow & let it go without judgment this week!
-Write down your goals!! It's a powerful time to LAUNCH something or set your dreams into motion. Write down what you want and by WHEN...otherwise you'll flounder and find yourself procrastinating This week is such a FERTILE time to set intentions!!
-FENG SHUI your house! Mini decluttering sessions, a closet purge, playing with moving your furniture around or buying one really beautiful new piece for your home will feel AMAZING!
-WASH YOUR SHEETS {or buy new ones}! We spend 1/3 of our lives in bed and it's important to have a fresh foundation and clean slate
-Focus on your DAILY RITUALS. What small action can you take each day to honor yourself? How can you treat your body as a temple? How we treat ourselves teaches others how to treat us!! ❤
-Clean your mirrors & windows! TRUTHS may be coming to Light this week and we want crystal clear CLARITY
-Ask yourself how you can be of SERVICE to others. This can be with money, time or energy. Random acts of kindness prevail this week!
-Clear out your CLOSET, which relates to self confidence, empowerment & how we're seen in the World. Make sure your wardrobe is filled with clothes you LOVE that FIT and make you feel like the most successful version of yourself
-As you approach any projects or creative endeavors, remember that DONE IS BETTER THAN PERFECT! Virgo can put us into perfectionist overdrive...so try to be kind to yourself.
-Do something HEALING for yourself. A long bath, a massage, a healing session, acupuncture, a doctor's check up, a long walk in nature or just speak to yourself with loving kindness.
-Put your crystals outside to cleanse & recharge under this powerful Full Moon light!
Sending you oceans of healing & the deep knowing that you are amazing!
XO,
Tanya
18/02/2023
Emotional maturity isn’t obtain with age but practice.
15/02/2023
14/02/2023
Join Alkeme for Rooted & Rested, our first annual Black Health Virtual Summit.
12/02/2023
09/02/2023
13/01/2023
Happy Friday! 💋
12/01/2023
They can’t help that they don’t know what they DONT KNOW, but they certainly shouldn’t be shamed or punishedfor it either.
Everyone doesn’t know what they DONT KNOW.
It’s a process of evolution. Sometimes you have to do it wrong before you do it right. So give yourself permission to make mistakes, and after you fall and learn how to make adjustments, try again.
Good morning..☀️
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Why Your Relationship Is Your Biggest Mirror🪞#blksheepbaddie #blacksheepmecca #relationships #dating #datingadvice #fyp #viral @dannymorel
What kinds of conversations are you having with your partner when you are intimate together? Are you silently focusing? Is it just a bunch of noises? Are you consciously aware of each other’s presence and consensual pleasure OR are you just performing all of the fantasies you’ve dreamed of in your mind? Are they consenting to your performance or have they only given you permission to comingle with them? Are you disassociated from your body while having sex? Are you asking your partner what they need in that moment? Next time you have sex, try speaking to them and the moment you’re having together affirmatively. 💗
Be sure to take it easy this weekend - Happy Friday! #k18results #blksheepmecca #fupシ #relationships #reels #viral #communication #blksheepbaddie
The three stages to every relationship..check it out.. thanks @awakeningwithbrian #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #viral #reels #blksheepmecca
We are LIVE! ✨ The BlkSheep What?! S1 E 1 Listen HERE - https://open.spotify.com/episode/2y4VI0fS6E93YXEE6GQ4MT
I don’t speak very loudly. My voice is very melodic and kinda sing-song. I rest into my voice and have grown to cherish my tenor. That being said, I’m never going to raise my voice any louder when setting a boundary than I do when saying anything else. I’m not going to scream, shout, be hurtful, or cause drama, or chaos. It’s taken me a while to learn and get here - but here I am and I love it here. There is no need for the aforementioned and I don’t have the energetic capacity for it. My needs don’t need to change to accommodate anyone - but my needs will be honored in this space. All of my connections are honored with respect and reciprocity. Full stop. But one thing I will be sure to do if you decide you don’t hear me, aren’t listening, or choose to violate my boundaries because it clashes with what you want to do - is walk away and leave you wrecking your brain about what happened. The departure is silent, gentle, and peaceful. If you don’t know, you’ll remember. And if you don’t, you will in the future. As a leader and a friend, my personal responsibility is to make every moment reachable for myself and others. I choose to learn from all things - that is my religion. #taoist I don’t care who you are - family, friend, and lover. People’s boundaries are people’s boundaries whether you agree where the goalpost lies or not. Your only job in any connection is to honor what boundaries people establish, not try to change it. Anything else is a violation and any fallout as a result is warranted. Normalize honoring people’s boundaries - even when they clash against yours. 💎⚡️📿❤️🔥
Y’all may have noticed the name change..The Sol + Sage Collective is now a subculture of Haute Healing House. More on that soon! Shyia Simmons @pricelessmakeup23 is rocking this look! We appreciate your support! 📿💒
This is the one! This is what we do here! 💒📿 #embodiment #blackembodiment #theintimateartsacademy #soundtherapy #tantra #atlanta #botanicalinfusiontherapy #taoist #fengshui #blackfengshui #sexdoula #intimacydoula #blackintimacydoula #sexasaspiritualpractice #sacredsexuality #traumainformed #traumaresolution #atl
Shop SolSageCo.com for holistic novelties..
Be sure to shop SolSageCo.com for Intimacy Coaching and holistic novelties! We are offer 10% off to NEW subscribers and will have a 30% off sale for BLACK FRIDAY! 💌🤎📿🛍🛒🥰💒🌸👩🏾❤️👨🏾 #embodiment #blackembodiment #theintimateartsacademy #soundtherapy #tantra #atlanta #botanicalinfusiontherapy #taoist #fengshui #blackfengshui #sexdoula #intimacydoula #blackintimacydoula #sexasaspiritualpractice #sacredsexuality #traumainformed #traumaresolution #atl
Everyone talks about how good Rhianna smells! This is what she wears! 🌸🥰 I wanna smell like I bought a yatch! 😩🛥 What fragrances y’all ladies loving these days? 😌
Yab-Yum Tantric Couples Practice
Yab-Yum is a common symbol in the Tibetan art of India, Bhutan, Nepal, and Tibet. 🕌📿 It represents the primordial union of wisdom and compassion, depicted as a male deity in union with his female consort through the similar idea of interpenetration or "coalescence", using the concept of Indra's net to illustrate this. During this practice, the man sits cross-legged and the woman sits on his upper thighs, crossing her ankles behind his back. 🧘🏾♀️💗🧘🏽♂️ Because this upright sitting posture promotes alert awareness, aligns the partners’ chakras, and allows them to breathe each other’s breath and either touch their brow chakras together or gaze into each other’s eyes, yab-yum is the classic position for Tantric sex. This practice is very intimate - it allows the rhythms in your nervous system to align and regulate as you sync breath, and builds physical and intuitive communication without speaking. 💒💞🪄 SolSageCo.com #embodiment #blackembodiment #theintimateartsacademy #soundtherapy #tantra #atlanta #botanicalinfusiontherapy #taoist #fengshui #blackfengshui #sexdoula #intimacydoula #blackintimacydoula #sexasaspiritualpractice #traumainformed #traumaresolution #atl
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