ZedzMotivation

21/11/2023

26/05/2023

Stay true to yourself and good things will follow

24/03/2023

Treat your body like a business:

1) Invest by building muscle
2) Insure yourself with sleep
3) Measure what you manage
4) Calories & macros are cash flow
5) Increase profit with long walks outside

In the end, getting in shape is a numbers game.

17/03/2023

I love the sound of my feet walking away from whatever no longer suits me.

17/03/2023

Men & Women from age 18-35, avoid these and 99% of your problems will disappear...

1. Avoid instant gratification

Do a dopamine detox

Take some time away from:

• Alcohol
• Fast food
• Social media

This will get you enough time to:

• Focus
• Achieve your goals
• Control your impulses

2. Avoid distractions

Don't get distracted by:

• People
• Opinions
• Social media

They all want your attention.

Be picky on:

• Who do you talk to
• What you watch
• What do you engage with

3. Avoid limiting beliefs

There's a battle you can always win.

You need to:

• Think
• Write it
• Visualize
• Take actions

Please don't compare with anyone else's as we all have different journeys.

4. Avoid too many friends

A small circle is underrated

By creating relationships with influential people, you:

• Learn faster
• Become wiser
• Build your wealth
• Grow as a person

5. Avoid wasting time

Be selfish with your time

Start your day with:

• Workout
• A Cold shower
• 15 mins meditation
• 3 hours of deep work

Win the morning and you'll win the day.

6. Avoid being people, pleasers

As a man, you need to lose people who don't help you grow

Be ready to leave:

• Friends
• Girlfriend
• Relatives

If they drag you down.

7. Avoid attachment.

Fear to let go will never leave you when you hold on to things too much

You need to let go:

• Beliefs
• Your past self
• Toxic family friends

Having options will set you free more than anyone would.

15/03/2023

How to be miserable

-Eat like s**t
-Lack integrity
-Don’t workout
-Don’t have values
-Deprive yourself of sleep
-Hate on people you don’t know
-Live a life trying to impress others
-Don’t have goals or projects to work on
-Blame your problems & emotions on others

Anything else?

01/02/2023

I’ve Been working relentlessly behind the scenes. More content coming soon, thank you all.

11/01/2023

I've received 3,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

11/01/2023

Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love.

Whenever you see the Stars icon, you can send me Stars!

09/01/2023

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Monique Brown, Kevin Jack, Buddy Wilt

07/01/2023

I gather my thoughts and focus my energies on achieving my deepest dreams.

02/01/2023

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Charlie Dirius, Jayshree Pusate, Tad Pole