Kristyslifestyle

Kristyslifestyle Hi, my name is Kristy! I lost 60lbs on keto. I create and share fun and delicious recipes! :)

01/15/2026

Chicken Seasoning
This is my go to seasoning anytime I make chicken. I made a batch of it to keep on hand for whenever I need it.
You can find more homemade seasonings (Taco, Chili, Fajita & Italian) in my cookbook.
https://kristysketolifestyle.com/product/kristys-keto-cookbook/

*I used 3 Tbsp of this seasoning on 5 chicken breasts. Just season with your heart! ♥️

Makes 1/3 cup of seasoning
3 Tbsp salt
2 Tbsp paprika
1 Tbsp onion powder
1/2 Tbsp thyme
2 tsp garlic powder
1 & 1/2 tsp black pepper
1 tsp cayenne pepper

01/14/2026

Shredded Rotisserie Style Chicken
I decided to stop buying rotisserie chicken and start making my own. It’s super easy and this chicken is so yummy to snack on or use in recipes. I made Marry Me Chicken with some of it tonight and it was delish. I plan to freeze some in quart size bags as well.

1. Season chicken breasts with seasonings of choice. I used my homemade chicken seasoning.
2. Place on a greased backing sheet that has sides to contain the juices.
3. Roast at 375 for 30 minutes or until chicken reaches 165 F internal.
4. Let the chicken rest for 5-10 minutes and then shred it.

Homemade Peanut Butter🥜Comment “peanut” and I’ll send you a printable recipe card for this recipe complete with nutritio...
01/13/2026

Homemade Peanut Butter
🥜Comment “peanut” and I’ll send you a printable recipe card for this recipe complete with nutritional information.

A delicious jar of peanut butter for only $2.34? Yes please! It’s easy to make and turns out so delicious. I will only make homemade from now on! 👏🏼

01/13/2026

Homemade Peanut Butter
🥜Comment “peanut” and I’ll send you a printable recipe card for this recipe complete with nutritional information.

A delicious jar of peanut butter for only $2.34? Yes please! It’s easy to make and turns out so delicious. I will only make homemade from now on! 👏🏼

Cheesy Ranch Pickle Chips Colby jack cheese, pickles & ranch...3 of my favorite things! I made these with some ranch dil...
01/12/2026

Cheesy Ranch Pickle Chips
Colby jack cheese, pickles & ranch...3 of my favorite things! I made these with some ranch dill pickles from The Crazy Cucumber that I discovered at a festival.

This recipe and my ranch dressing recipe can be found in my cookbook and meal plans.
www.Kristyslifestyle.com

RECIPE - Makes 12 pickle chips
INGREDIENTS:
12 dill pickle chips
1 & 1/2 cups colby jack cheese
ranch seasoning

1. Drain the pickle chips on a paper towel.
2. Place some freshly shredded colby jack cheese in a muffin pan.
3. Add a pickle to each one.
4. Sprinkle on some ranch seasoning.
5. Top with more colby jack cheese.
6. Bake at 375° for 10 minutes.

NUTRITION: 1 pickle chip | 0.2g total carbs | 0g fiber | 31 calories | 2g protein | 2g fat | 0g sugar

We dropped a piece of my heart back off at school tonight. I’m going to miss her. We had such a good time together. We s...
01/12/2026

We dropped a piece of my heart back off at school tonight. I’m going to miss her. We had such a good time together. We soaked in the hot tub many days, she made us quite a few low calorie/high protein lunches (it was nice to have someone else do the cooking for a change,) we made sourdough together, she helped me around the house and much more. I already miss my bunny rabbit (that’s what I’ve called her since she was a baby.) 🥹♥️

Easy Cheesy Garlic Bread for OneI made myself this quick and easy garlic bread to go with my Shakshuka and it was delici...
01/11/2026

Easy Cheesy Garlic Bread for One
I made myself this quick and easy garlic bread to go with my Shakshuka and it was delicious.

RECIPE - Makes 1
INGREDIENTS:
2 zero carb street taco tortillas
1/2 cup shredded mozzarella
1/2 Tbsp melted butter
garlic powder to taste
dried parsley

DIRECTIONS:
1. Preheat air fryer or oven to 375 degrees Fahrenheit.
2. Brush some melted butter onto 1 tortilla.
3. Add on half of the cheese as well as garlic powder to taste.
4. Place the second tortilla on top of the cheese.
5. Brush on remaining butter and top with remaining cheese.
6. Air fry or bake for 4-5 minutes or until the cheese is golden & bubbly.
7. Garnish with dried parsley.

NUTRITION: 1 garlic bread | 3g net carbs | 13g total carbs | 10g fiber | 211 calories | 15g protein | 16g fat | 1.5g sugar

01/11/2026

Easy Cheesy Garlic Bread for One
I made myself this quick and easy garlic bread to go with my Shakshuka and it was delicious.

RECIPE - Makes 1
INGREDIENTS:
2 zero carb street taco tortillas
1/2 cup shredded mozzarella
1/2 Tbsp melted butter
garlic powder to taste
dried parsley

DIRECTIONS:
1. Preheat air fryer or oven to 375 degrees Fahrenheit.
2. Brush some melted butter onto 1 tortilla.
3. Add on half of the cheese as well as garlic powder to taste.
4. Place the second tortilla on top of the cheese.
5. Brush on remaining butter and top with remaining cheese.
6. Air fry or bake for 4-5 minutes or until the cheese is golden & bubbly.
7. Garnish with dried parsley.

NUTRITION: 1 garlic bread | 3g net carbs | 13g total carbs | 10g fiber | 211 calories | 15g protein | 16g fat | 1.5g sugar

We celebrated my mom’s 70th birthday last night a couple weeks early so that my oldest daughter could be there (before s...
01/10/2026

We celebrated my mom’s 70th birthday last night a couple weeks early so that my oldest daughter could be there (before she goes back to school.)

It was a soup and spa party. I made my broccoli cheese soup and my sister made butternut squash soup. I made a loaf of sourdough and it was my best loaf yet!! I think because I added more water. They ate it up so fast! Even my nephews who don’t like sourdough ate a slice and liked it. 🥳 I should have made 2. lol.

After we ate, we watched a slideshow of my mom’s life that my sister made. We all really enjoyed that. As each picture came up, different grandkids yelled “that looks like my mom!” 🤭

She opened her gift (we got her a kindle) and then some of us girls soaked in the hot tub while the guys watched football. A few people did face masks too.

It was a fun party! Love you mom!! ♥️

01/09/2026

I saw a meteor fly over my head and burn out over my house at 6:46am in Ohio!!! So cool!!!

YOU GUYS!!!!!!!!!! If you watched my stories yesterday you will already know, but I saw a ball of fire fly over my head ...
01/09/2026

YOU GUYS!!!!!!!!!! If you watched my stories yesterday you will already know, but I saw a ball of fire fly over my head and burn out yesterday morning at 6:46 AM while I was out scraping frost off of a car in my driveway and I had no clue what it was. Later, I realized that what I saw was most likely a meteor. ☄️ I reported it to the American Meteor Society website like you’re supposed to and look what my bestie from middle school just sent me!

Only a little do they know, it did not burn out over Lake Erie, which is an hour north of me, but it burnt out right over my head!!!!!! I have to tag this weather page if I can so they know it burnt out over my house, NOT Lake Erie. I read that it’s extremely rare for this to happen because they usually burn out over bodies of water.  I’m going to post a video of the second after it burnt out and what it looked like in the sky right now.

Address

Uniontown, OH
44685

Website

https://www.Kristysketolifestyle.com/

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