Guy Shrink

Guy Shrink Welcome to Guy Shrink, a bi-weekly podcast where we discuss guy stuff. You know, the stuff that roll

Hey! It's been a while...Big stuff planned and coming this month. Stay tuned.
10/02/2024

Hey! It's been a while...
Big stuff planned and coming this month. Stay tuned.

The Greatest Generation.   Here is the supreme example of courage.   Stop coddling yourself and get busy honing your vir...
06/06/2024

The Greatest Generation. Here is the supreme example of courage. Stop coddling yourself and get busy honing your virtue.

We interviewed Jenny on GuyShrink.   Check out her talk here on Family Matters
10/07/2022

We interviewed Jenny on GuyShrink. Check out her talk here on Family Matters

In this edition of Family Matters, I talk with Dr. Jenny Brown about how she helps parents think about children with mental health challenges. We’ll explore ...

Episode23 is live‼️ Joe Reid, author of "Broken Like Me" talks with Bill Roman in this episode of Guy Shrink.  Joe is th...
08/29/2022

Episode23 is live‼️ Joe Reid, author of "Broken Like Me" talks with Bill Roman in this episode of Guy Shrink. Joe is the founder of Broken People; A Mental Health Peer Support Group (https://www.broken-people.org/ )

Links:
Spotify:https://spoti.fi/3Tpi729
Apple:https://apple.co/3Tp8W1N

In the middle of the night have you ever wrestled with the thought that the world would be better off without you? Do you ever feel like you have to pretend you’re not broken and pray that your struggle doesn’t get passed onto your kids as the family legacy? Do those midnight ghosts haunt you with the message that you’re so messed up beyond any hope of figuring life out? Bullseye! You’re not alone, ever. Joe Reid has been there so many times he’s lost count. In this GuyShrink episode, he and Bill talk about how to make that daily struggle of more than barely making it to a rigorous climb up to real mental health. Joe has authored the unique Mental Health Scale that these two guys will explore and make practical use of. Joe is the author of the honest, raw and authentic book, Broken Like Me. This is no self-pity conversation but one that can empower every man. After you listen, you’ll have a first-class toolkit to help you thrive.
Find out more about Joe Reid and his resources by visiting https://www.broken-people.org/

New Episode Alert‼️‼️Episode 22 with Jenny Brown of Bowen Center for the Study of the Family titled "Relationships: The ...
08/04/2022

New Episode Alert‼️‼️

Episode 22 with Jenny Brown of Bowen Center for the Study of the Family titled "Relationships: The Best Laboratory For Growing Up"

Links:
YouTube: https://youtu.be/yGZbn0DC_lA
Spotify: https://spoti.fi/3oToKvL
Apple: https://apple.co/3OXj3Yo

To be human is to be in relationships. Ugh. Red flag hoisted! We can’t survive without them but at the same time, it’s in our relationships that we can so easily get unraveled. This is the stuff that keeps a guy up at night. How to navigate the sticky wicket of significant others: wives, partners, spouses, along with parents, kids, coworkers, and friendships, is tough going. Dr. Jenny Brown, founder and now retired Executive Director of the Family Systems Institute in Sydney, Australia, joins Bill Roman on this GuyShrink episode to talk about how to bring your best into all of life’s relationships. Speaking through solid experience Jenny will cause you to take a deep look at the ways you present yourself in all the places where you show up. She offers no quick fixes nor 5 easy tips to win, but her words will speak directly to wherever you might be in your life’s journey. Her book Growing Yourself Up is the best guide out there to do just that. We thoroughly enjoyed this interview and know you will, too.

Carl Jung.  A sage for eternity.
07/15/2022

Carl Jung. A sage for eternity.

No Self, No Problem How Neuropsychology is Catching Up to Buddhism, a book by Chris Niebauer, Ph.D., and Hierophant Publishing.
Visit the link in our BIO to read a FREE EXCERPT of this book OR visit the link below: https://www.hierophantpublishing.com/no-self-no-problem-book/

Episode 21, Turning Mistakes into Fortune with Todd Smith is out now!Listen/watch at these links:YouTube - https://youtu...
07/13/2022

Episode 21, Turning Mistakes into Fortune with Todd Smith is out now!

Listen/watch at these links:

YouTube - https://youtu.be/fC4Xfp0DfH8
Spotify - https://spoti.fi/3O4GTAI
Apple - https://apple.co/3cb9bMV

As a successful varsity baseball player, Todd learned early on that baseball, alone in sports, considers error as part of the game, part of its rigorous truth. Todd joins Bill in this episode to discuss how this truth gets played out in his own life and in his thriving practice as a life coach. Part of this conversation will take listeners down the road to consider that your personal life vision and mission can move beyond present circumstances and that you can enjoy a life that is more than just OK. Focusing on the three ideas of curiosity about where you are; developing self-regulation, and hanging in there with perseverance, will empower you to do more than just learn from mistakes but how to use misfortune as the platform from which to launch a fulfilling life. Here’s another GuyShrink episode worth listening to several times.

This week's episode: More Than Just Surviving | Tony Comes | Episode 20Click to watch or listen:YouTube: https://youtu.b...
07/01/2022

This week's episode: More Than Just Surviving | Tony Comes | Episode 20

Click to watch or listen:

YouTube: https://youtu.be/OuSVCHTmEPw

Spotify: https://spoti.fi/3nNhUY0

Apple: https://apple.co/3OSEvhJ

As a young man, Tony’s mom told him: “Never lose what makes you YOU.” At age 13 that unique young man began a torturous journey of self-destructive behavior and near hopelessness. For three years Tony was the victim of sexual abuse and the traumatic trail it leaves for all. Ruminating on pain and revenge was a lethal cocktail that led him to drug and alcohol abuse as a way to smother the rage. Today Tony is more than a survivor, he is a resilient warrior for others in pain and sorrow. In this episode, Bill and Tony talk heart to heart, and Tony’s blunt honesty speaks volumes of hope and the personal cost to not just survive, but to thrive and build a life of meaning and purpose. You will want to listen to this whole conversation several times.

06/22/2022

We interviewed Kathleen a few episodes ago. Here’s another chance to consider a new way to act in relationships.

Exactly what we talk about in each episode   Tune in.
06/13/2022

Exactly what we talk about in each episode Tune in.

05/28/2022

‼️New Episode‼️ --- Check out the clip below and follow the links to listen to the full episode!

Episode 18 with Professor Matt Kutz, "Thinking Your Way To A Better Decision."

Links:
Spotify - https://spoti.fi/3wST25m
Apple - https://apple.co/3lNVHs2
YouTube - https://lnkd.in/gJGCBrHJ

Matt Kutz is a professor of athletic training at Florida International University, and former professor at Bowling Green State University in Ohio, and a Fulbright Scholar in Rwanda. Matt and Bill have an enjoyable info-packed conversation about Contextual Intelligence as a proven way to resolve complexity and ambiguity in our decision-making. Matt goes a long way to help us think about our thinking and this episode is peppered with some funny stories, deep original thinking and lots of practical direction for those racing thoughts in our heads Enjoy.

Pain, The Friend That Nobody Wants, Ep. 17 premiers today!! Richard Fernandez, PT, DPT. is a licensed physical therapist...
05/10/2022

Pain, The Friend That Nobody Wants, Ep. 17 premiers today!!

Richard Fernandez, PT, DPT. is a licensed physical therapist who works in a hospital-based outpatient orthopedic clinic in Toledo. He is a gifted and innovative clinician who believes that his job is less about solving a patient’s problems and more about coaching him to navigate the inconsistencies of pain that many of us use to define our identity. Richard and Bill talk about the gift of pain and how we can use that physical intrusion to lead us to a new understanding of ourselves and our unique place in the world. This episode will captivate you and give you a refreshing perspective.

Spotify: https://spoti.fi/3M51SDl
Apple: https://apple.co/3PemDyE
YouTube: https://bit.ly/3N829FF

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