https://citylifestyle.com/thewoodlands

The Woodlands City Lifestyle, The Woodlands, TX (2025)

01/28/2025

Meet Vikki LaBeau, her empowering story shows how taking control of your health can transform your life! Once on the path to bariatric surgery, Vikki discovered a low-fat, low-carb program that taught her how to lose weight and keep it off. Along the way, she was diagnosed with Metabolic Syndrome—giving her answers she had been searching for.

➡ Founder of TLD: Teach. Learn. Dedicate
Since opening the doors in 2015, Vikki has coached countless clients to live well, lose weight, and maintain a healthy lifestyle. TLD also offers a DNA kit with a Genetics Action Plan, tailoring nutrition, fitness, and lifestyle to each person’s unique genetic makeup.

➡ Author of Cancer Deception: Lean into the Message Behind the Truth
After a stage 3 colon cancer diagnosis, Vikki chose a different path—one focused on prayer, healing, and understanding her body. Her journey inspired her to write Cancer Deception: Lean into the Message Behind the Truth, where she shares her perspective on healing and medical treatment.

✨ For more on Vikki’s inspiring story and her transformative work, read the full article at citylifestyle.com/thewoodlands.

01/25/2025

Montgomery County Food Bank has announced its annual Fighting Hunger, Feeding Hope Gala, set for Saturday, February 8, 2025, at The Woodlands Waterway Marriott Hotel.

With Huntsman Corporation as the Presenting Sponsor, this signature fundraising event provides a vital opportunity to support local families, children, and seniors facing hunger. Every dollar raised helps provide up to four meals for those in need in Montgomery County.

✨ Learn more and get involved: mcfoodbank.org/events/gala/

01/25/2025

Meet Arden Janke, a trainer at The Woodlands Country Club, who brings energy, knowledge, and passion to her clients. With years of experience and a personal gym license obtained at 22, Arden shares her top tips for a healthier, stronger you.

✨ Arden’s Top Tips for Wellness:

• Prioritize Recovery and Posture: "We put our body through so much. It needs time to recover," says Arden. Restful sleep, proper stretching, and maintaining good posture are essential. Bad posture, like slouching or leaning over your phone, can harm your body’s structure and function. Arden recommends doing bridges to stretch and improve posture.

• Fuel Your Body Right: "What you put in you is making you." Shop the perimeter of the grocery store to find fresh fruits, veggies, and proteins, and avoid canned and overly processed foods for a healthier body.

• Move and Build Muscle: Regular movement and muscle building are key to overall wellness. While change doesn’t happen overnight, the journey to a healthier body is worth it!

✨ For more of Arden’s expert tips and advice, read the full article at citylifestyle.com/thewoodlands.

01/23/2025

What happens when a scientist with a passion for baking inherits a suitcase of handwritten recipes? The answer is Knead Me Bakery! Founded by Kristy Tamayo and her husband, Anthony, this local gem is bringing wholesome, naturally fermented sourdough to The Woodlands.

🌾 Why Sourdough?

With a 48-hour cold fermentation process, Knead Me’s sourdough is packed with probiotics and prebiotic fiber, promoting gut health and offering a lower glycemic index. Many gluten-intolerant individuals can even enjoy it!

🍞 What’s Baking?

• Classic sourdough in whole wheat, English white, Italian herb, and rosemary varieties.
• Scottish scones, cinnamon rolls, cookies, crackers, granola, and more.
• Freshly brewed coffee to pair perfectly with their baked goods.
• Starters available, cultivated from Gary, their 9-year-old sourdough starter, for fellow sourdough enthusiasts.

✨ Want to learn more about the story behind Knead Me Bakery? Read the full article at citylifestyle.com/thewoodlands.

01/21/2025

Bring New Life to Your Home This January! 🌿

Looking to add a fresh, vibrant touch to your space? Ann Engelbrecht, founder of Sprout Fine Floral Concepts, shares her expert tips for keeping things green this season. From funky houseplants to colorful loose flowers in apothecary-style vases, Ann’s advice is all about enjoying the beauty of nature—without the pressure!

“Get something funky that you haven’t seen to enjoy. It’s a plant, not a pet,” Ann says. 🌱

Ready to discover more of Ann’s story and her tips for sprucing up your space? 🌸 Read the full article at citylifestyle.com/thewoodlands.

01/18/2025

Interfaith of The Woodlands has announced the 2025 Hometown Heroes: Cathy Brady, Jim Rapp, Jim Wendt, Nick Wolda, Truluck’s The Woodlands, and YES to YOUTH.

These individuals and organizations have made significant contributions to the community and will be honored at the 2025 Celebration of Excellence Gala, presented by Woodforest National Bank, on Friday, February 28, 2025.

Help us congratulate them for their incredible impact! 💛

01/18/2025

GIVEAWAY ALERT! 🎉

In case you missed the last one, we’re giving away TWO more tickets to the The Woodlands Area Chamber of Commerce Taste of the Town on January 30th from 5–9 PM!

🍴 What’s Taste of the Town?
It’s THE ultimate foodie event! Enjoy mouth-watering appetizers, entrees, desserts, pastries, and drinks from over 50 of the area’s top restaurants and establishments.

✨ How to Enter:

1️⃣ Follow us & The Woodlands Area Chamber of Commerce
2️⃣ Like this post
3️⃣ Tag your foodie partner in the comments (each tag = one entry!)
4️⃣ Tell us what food your excited to try at Taste of the Town below 🍽️
5️⃣ Share this post to your story for an extra entry!

🎟 Winners will be announced next week—don’t miss your chance to indulge in an unforgettable evening of delicious eats!

01/16/2025

As “eating good” evolves into “eating well,” local restaurants like Eat This are leading the way with vibrant, nutrition-packed meals that are as delicious as they are wholesome.

Located at 442 Sawdust Road, this ‘grab-and-go eatery’ offers gluten-free, chef-crafted meals made from scratch without seed oils, butter, wheat flour, or fryers. Co-owner Nezi Whiteman, who manages her autoimmune disease and osteoarthritis through diet, ensures every dish is packed with purpose. From tacos and pastas to salads and comfort food classics, each meal is designed to be high in protein and low in fat and carbs. 🤩

🍽 Why You'll Love It

➡ Meals are sizeable enough for two or satisfy a hearty appetite.
➡ Packaged in microwave and oven-safe, compostable containers.
➡ Affordable pricing with no extra sales tax.
➡ Perfect for busy, on-the-go lifestyles that prioritize health.

👉 Stop by their location or order online at EatThisTheWoodlands.com for delivery or pickup. Read the full article at citylifestyle.com/thewoodlands!

01/14/2025

Discover how art, medicine, and culture come together to inspire healing and connection. The Healing Arts Program at The Health Museum offers unique opportunities to explore creativity and well-being through workshops, exhibitions, and community engagement.

✨ Save the Dates for These Special Events:

🎨 Reclaimed Creations Preview & Artist Talk
🗓 Friday, January 24, 6 PM–9 PM
Join Sayaka Ganz for an inspiring evening exploring her stunning works made from reclaimed materials.

🎨 Reclaimed Creations Workshop with Sayaka Ganz
🗓 Saturday, January 25, 10 AM–12 PM
Create your own masterpiece with reclaimed materials.

🎨 Now on Display: Healing Hands Exhibit - Discover the artistic expressions of caregivers as they share their journeys of resilience, compassion, and self-care. Open through February 2025.

➡ For more information, visit thehealthmuseum.org and find the full article at citylifestyle.com/thewoodlands!

01/13/2025

On January 25, 2025, Mosaics will host the highly anticipated For the One Gala at The Woodlands Resort. This year’s theme, "Charting the Course: Navigating Mental Health," highlights the organization's commitment to supporting mental health and substance use recovery.

Event Highlights:

🎶 Live entertainment, including dueling pianos
🍷 A spirits pull and curated dinner
🎉 Exciting bid board and live auction
💡 A special tribute to Dr. Elizabeth McIngvale for her groundbreaking work in mental health and OCD advocacy

With Thompson Pipe as the Title Sponsor, all proceeds will fund Mosaics’ free programs, offering critical resources like treatment navigation, education, advocacy, and scholarships for individuals and families in need.

Visit mosaicstx.org for more details. 💙

01/11/2025

🎉 GIVEAWAY ALERT! 🎉

We’re giving away TWO tickets to the The Woodlands Area Chamber of Commerce Taste of the Town on January 30th from 5-9 PM!

This is THE event for foodies! Indulge in mouth-watering appetizers, entrees, desserts, pastries, and drinks from 50+ of the area’s best restaurants and establishments. ✨🍴

Here’s how to enter:

1️⃣ Follow us & The Woodlands Area Chamber of Commerce
2️⃣ Like this post
3️⃣ Tag your foodie partner in the comments (one tag per comment = one entry!)
4️⃣ Comment below your favorite local restaurant or dish you’d love to see at Taste of the Town! 🍽️👀
5️⃣ Share this post to your story for an extra entry!

🎟 Winners announced next week! Don’t miss your chance to treat your taste buds to an unforgettable evening. Good luck! 🍽️🎉

01/09/2025

Rugby pride is on the rise in The Woodlands! From legendary hometown heroes like Orrin and Meya Bizer to the thriving youth leagues at The Woodlands Rugby Football Club, this sport is taking Texas by storm. Registration is now open for the 2025 season—don’t miss your chance to be part of this championship legacy. Head over to citylifestyle.com/thewoodlands for the full story on how rugby continues to set the gold standard in our community. 🌟🏉

01/07/2025

🌟 Meet Dr. Stephen Clouthier from Alternative Health Center of The Woodlands! With 25 years of experience, Dr. Clouthier takes a holistic approach to health, treating not just the body, but the mind and spirit too.

As a certified Functional Medicine practitioner and chiropractor, he stays at the forefront of medical scholarship to ensure his methods are up-to-date. His practice integrates everything from whole food nutrition to neuro emotional techniques, aiming for a drug-free, procedure-free life of wellness.

➡ Ready to take control of your health this new year? Learn more about Dr. Clouthier’s unique approach and how it can help you live your healthiest life— visit citylifestyle.com/thewoodlands to read the full story!

01/03/2025

🍹💧 Kick off the New Year with Truluck's exquisite selection of zero-proof cocktails! Celebrate Dry January in style with favorites like the spicy Blackberry Bramble or the delightful Berry Patch, meticulously crafted by Beverage Director Dave Mattern.

Truluck’s invites you to explore rich flavors that pair perfectly with their premium dishes—no alcohol needed. Cheers to a refreshing start to your year!

01/01/2025

Happy New Year, The Woodlands! 🎉As we embrace 2025, let’s celebrate fresh beginnings and share stories that inspire:

➡️ Dive into the vibrant spirit of rugby in The Woodlands and its positive impact on our youth.

➡️ Explore local dining options that turn everyday
meals into delicious, healthy experiences.

➡️ Discover how adding flowers to your home can introduce beauty and vitality into everyday life.

➡️ Gain insights from a local gardener on how gardening can improve well-being and self-discovery.

➡️ Visit the Health Museum in Houston for a delightful
and educational family outing.

Find these stories & more in our January issue! Read more at citylifestyle.com/thewoodlands 🥳

12/31/2024

🥖✨ LUNCH ON US! ✨🥖

Craving a cozy lunch at Levure Bakery? We’re giving away a $100 gift card so you can enjoy their artisanal breads, fresh pastries, and delicious European-inspired fare! 🥐🥗

HERE'S HOW TO ENTER:

1️⃣ Follow us and
2️⃣ Like this post ❤️
3️⃣ 🍽️ Who would you bring with you for the perfect bakery lunch date? Tag them in the comments below!

🎉 BONUS ENTRIES: Share this giveaway to you story & tag us for an extra entry!

📍 Note: Winner must be a resident of The Woodlands, TX, as the prize needs to be picked up from our office.

🗓️ Hurry! This giveaway ends next week, so make sure to enter now! ✨

12/28/2024

🌲✈️ Maine is calling! From buttery lobster rolls and charming coastal towns to stunning Acadia National Park, “Vacationland” is the perfect escape for Texans.

🦞 Must-Do Highlights:

• Lobster rolls at Rye Harbor Lobster Pound
• Explore Portland's Old Port and lighthouses
• Day trip to Kennebunkport & Nubble Lighthouse
• Discover Camden and Rockland’s coastal charm
• End your trip in Bar Harbor & Acadia National Park

Get the full itinerary ➡️ citylifestyle.com/thewoodlands

12/28/2024

🎨✨ From the wild beauty of Caprock Canyons to the heart of Houston’s historic arts district, artist Holly Nowak’s creative journey is one of resilience, transformation, and passion. A fifth-generation Texan, wife, and mother, Holly finds joy in the experimental process of creation—whether it’s acrylic, oil, watercolor, or illustration.

A pivotal encounter with a bull bison during a solo camping trip inspired her to leave a decade-long career and pursue her dreams as a professional artist. Despite facing setbacks, including a devastating fire that destroyed her artwork in 2022, Holly found healing through art, teaching, and the kindness of others. 🤍

Now, she shares her passion through workshops and retreats in Texas and Italy, empowering others to embrace their creativity and find joy in the process.

Explore Holly’s inspiring story and learn about her upcoming workshops and monthly events ➡️ citylifestyle.com/thewoodlands

Follow Holly's Journey - Holly Nowak Fine Art

The Woodlands City Lifestyle

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