Throwing it back to one of the hardest yet most important moments in my journey—my very first video cleaning my way out of depression. 🧹💔
I still remember how difficult that time was. When you're in the depths of depression, even the simplest tasks, like getting up to clean, can feel impossible. For me, my home reflected how I felt inside—cluttered, heavy, and neglected. 😔
Mental health struggles can impact everything, including our surroundings. But I posted this video to remind myself, and anyone else going through it, that making that first step—no matter how small—is a victory. 🌱 Starting to clean wasn’t about having a perfect home, it was about reclaiming some control over my life, even if it was just one corner at a time. And that’s okay.
If you’re in that space right now, please know that you’re not alone. 🫶 Take it one step at a time. Don’t shame yourself for the mess; it’s part of the process. And remember, any effort you make toward feeling better is a win. 🙏 If this resonates with you, I’m here—feel free to share in the comments how you’re taking small steps for yourself. 💬 Let’s encourage each other to keep moving forward. ✨
#ThrowbackToHealing #CleaningOutDepression #MentalHealthAndCleanliness #MentalHealthJourney #FirstStepsMatter #NoShameJustHealing #CPTSDRecovery #SmallStepsBigImpact #MentalHealthAwareness #HealingAtHome #YouAreNotAlone
IYKYK. Had a good cry in the car and back to getting through life. 😅😩 #momsoftiktok #momof3 #cptsd
Believe in YOU, even when no one else does! 🌟
Sometimes, the only approval you need is your own. 🙌 Remember, your strength comes from within, not from others’ opinions.
You’ve got this—keep pushing forward, no matter what! 💥
If this message resonates with you, double-tap ❤️, drop a comment on how you stay motivated, share to inspire someone else, and hit follow for more daily motivation! 🔥
#BelieveInYourself #Motivation #SelfLove #NeverGiveUp #YouAreEnough #DailyInspiration #KeepGoing #MindsetMatters
A sneak peek into my cleaning routine as a busy mom and entrepreneur! 🧹✨
Keeping things tidy while juggling it all can be a challenge, but it's all about finding what works. 🏡
What's one cleaning hack or routine that keeps your space feeling fresh? Let's swap tips in the comments! 👇
#CleaningRoutine #dayinthelife
Self-care looks different for everyone! 🌸
Let’s find out what practices help us recharge.
Vote in the poll or share your go-to self-care ritual in the comments! 🛁✨ #selfcaresundayeveryday
This week, I'm going too... Let's Laugh!
☀️ It’s Monday, and what better way to kick off the week than with some laughs? 😂
💡 Let’s have some fun with predictive text! Type “This week, I’m going to…” and let your phone finish the sentence!
👇 Drop your hilarious predictions in the comments below! Can’t wait to see what your phone thinks you’re up to this week! 🤣
🌅 Throwback Alert! You can tell this one’s old by the hair color! 😅 We’re making progress on this whole scheduling thing—balancing being present for my kids and tackling that massive editing backlog! 🤪
How do you juggle it all? Drop your best tips or share how your Monday went! Let’s chat! 💬⬇️
“How do you keep it all together?”
“How do you keep it all together?” #itsokaytonotbeokay #momof3 #momvlogger #cptsdsurvivor #cptsdawareness #repost
This might hurt a bit....
Truth #foryoupage ###viraltiktok #BigInkEnergy #PostitAffirmations
How do you eat kiwi?
Drop a comment and let me know your thoughts! 💬👇 #Feedback #LetMeKnow #amiweird
It's a throwbackkkk
Whos that? @morganwallen #hotmomsummer #firgirls #youproof #westernboutique #emeraldoutlaws #foryoupage
Building the Peach 🙌🏻
Lil booty day action, note to self use longer clips 😂😂💪🏻 #1stphormathletesearch #1stphorm #foryoupage #gymlover #gymlife #bootywork
There are never too many throw pillows!
Never ever! #pillows #bedwithpillows #iam1stphorm #foryou #foryoupage #throwpillows
What can your make a meal out of?
#ramen #poorlifecheck #MakeMomEpic
Living on preworkout and Jesus #gymlover #preworkout #1stphorm #teamdiscoveryou #gymrat #foryoupage