Welcome to a heartwarming episode of "Motherly Love and Wholeheartedness with Susie DeBack (Chase's mom!)" 🌱💖 In today's episode, join us as we speak with the beautiful, gentle, wise and curiously minded Susie DeBack.
🌲 Tune in as Susie shares her profound connection with nature and the magnetic pull of the Earth, highlighting a memorable encounter with a bear and her cubs during a trip to Glacier National Park. 🐻🌿
📚 We'll also explore the principles of transcendentalism and the journey towards self-improvement through a vegan lifestyle. Susie discusses the art of perfecting oneself, not just in diet, but in all aspects of life.
👨👩👦 Dive deep into Susie's compassionate approach to parenting as she talks about raising her son Chase with a commitment to nonviolence and kindness. Discover how she taught respect and love without ever resorting to physical discipline.
🥘 And for all the food enthusiasts out there, get ready for some delicious plant-based cooking! Susie has shared two of her veganized recipes with us including Cinnamon Nut Rolls and a scrumptious Vegan Chicken Casserole that are both sure to delight your taste buds. Recipes below!
Don't miss this enriching discussion on living a life full of love, kindness, and wholeheartedness. Subscribe and hit the bell icon to stay updated on our latest episodes!
#VeganMom #MotherlyLove #Wholeheartedness #NatureConnection #Transcendentalism #vegancooking
Cinnamon Nut Rolls
1 1/2 to 2 cups pecans or walnuts
24 frozen dinner rolls (such as Rhodes)
1 cup brown sugar
1 stick vegan butter
1 small package vanilla “cook and serve” pudding
2 teaspoons plant milk
2 teaspoons cinnamon
Butter or spray 9 X 13 cake pan. Spread lightly chopped pecans or walnuts on bottom of pan. Arrange the dinner rolls on top of nuts in 6 rows of 4.
Melt the brown sugar, butter, pudding mix, milk and cinnamon in a saucepan. Pour melted mixture evenly over rolls. Spray a sheet of wax paper wit
Paul Youd
Paul Youd might be the most inspiring, impressive man you'll ever discover. Not only is he an ethical vegan who performs street activism with AV and WTF but he also happens to run ultra marathons in his late 80s when most men his age can barely walk! Paul is also a veteran who served his country in the RAF and Vietnam.
At age 60, Paul made the transition to a 100% plant based diet after learning about the abuses animals face in the meat, egg and dairy industries. Subsequently, he discovered that a plant based diet made his crippling osteoarthritis pain disappear.
During the COVID-19 lockdown Paul took up running for charity and has now completed 11 ultra marathons raising thousands of pounds for the vegan charity Viva! as well as local animal sanctuaries.
So what's next for Paul? His goal is to complete one million press-ups by his 90th birthday and 100 ultramarathons by his 100th birthday!
Paul is also an ambassador for Running On Plants, a 30-day fitness and vegan nutrition challenge. https://runningonplants.org/
**Donate to Paul's fundraiser here:** https://wonderful.org/fundraisers/7BV07
Lastly, be sure to check out his blog! www.nobreadisanisland.blogspot.com
Join us for an uplifting and JOYFUL episode featuring the compassionate and insightful Colleen Patrick-Goudreau, Vegan Author and Speaker! Listen as Colleen delves into her personal journey towards adopting a vegan lifestyle and how it has shaped her 20+ year career in animal advocacy.
She will also share key excerpts from her transformative book, "The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs," which explores the emotional and social stages of becoming vegan. As she says, "It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger."
Whether you're a seasoned vegan or just curious about the lifestyle, this conversation offers a deep understanding of the challenges and triumphs faced by those who choose to live compassionately. Don't miss Colleen's expert advice, profound wisdom and heartfelt stories that will motivate and enlighten you on your own path.
Follow Colleen Patrick-Goudreau on The Food For Thought Podcast and www.colleenpatrickgoudreau.com
Other links:
https://www.youtube.com/@joyfulvegan/videos
https://www.facebook.com/search/top?q=colleen%20patrick-goudreau%2C%20vegan%20author%20and%20speaker
https://www.instagram.com/joyfulvegan/
https://www.amazon.com/Joyful-Vegan-World-Wants-Dairy/dp/1948836467
A Vegan Veterinarian?
A VEGAN VETERINARIAN?? YES, you heard that right! It might seem unusual, but it's actually one of the most logical and consistent choices a veterinarian could make! In fact, I bet you've never stopped to consider why more vets aren't vegan. Well let's dive in!
Join us for an epic conversation with Dr. Christi Gorczyca, DVM, a trailblazer who stands out not just for her veterinary skills but also as someone who is vegan for the animals. Growing up, Christi apprenticed under her father, the founder of Blackman Animal Clinic and a highly respected veterinarian and community leader. She followed his footsteps into veterinary medicine, studying first at Colorado State University and later earning her DVM from North Carolina State University. Ultimately, she joined her father at their clinic in Jackson, a lifelong dream.
In this fun and illuminating episode, Dr. Gorczyca discusses the glaring double standards she sees in veterinary medicine, particularly how farmed animals and companion animals are treated differently, often influenced by guidelines from the American Veterinary Medical Association. Her decision to adopt a vegan lifestyle was initiated by her daughter's compassion for animals and together they changed their lifestyle. Tune in to hear Dr. Gorczyca challenge the norms and advocate for a revolution in veterinary ethos!
We have an amazing new episode for you!
Tune into "Flexing with Kindness: My Journey as a Vegan Bodybuilder with Brent Hagood." Join us as Brent shares his 10-year vegetarian and 6-year vegan journey, spotlighting not only his significant physical transformations under coach John Thomas, the Body Building Vegan, but also his mental evolution into a vocal advocate for animal rights.
In this episode, Brent traces his deep-rooted empathy for animals back to his childhood in Belle Air, Michigan, and discusses how it has shaped his journey today. Beyond building muscles as an accomplished fitness guru, Brent is also driving change with his nonprofit, One to Save Many, which offers a wide array of vegan merchandise supporting animal sanctuaries. Explore their products at www.onetosavemany.org and follow them on Instagram at One to Save Many.
We also discuss the story of Lazarus the lamb, the courageous little lamb who was rescued moments from death at a Michigan livestock auction by our hosts, Chase and Brece. Additionally, we delve into the varied perceptions of masculinity, examining why some men associate it with the urge to protect, while others see it as an opportunity to dominate. And, more broadly, what role do masculine men play in the vegan movement?
Like, subscribe, and share to support compassionate living and discover more transformative vegan stories! https://www.facebook.com/profile.php?id=100090986375703
Interview w/ Renee King-Sonnen of Rowdy Girl Sanctuary!
Yeehaw! Boy, do we have a special podcast episode for y'all!
In this awe-inspiring episode, Renee King-Sonnen, founder of Rowdy Girl Sanctuary shares her wisdom and extraordinary journey from cattle rancher to vegan advocate. What started as a typical day on a Texas cattle ranch took a life-changing turn when Renee formed a life-changing bond with a cow named Rowdy Girl, who opened her eyes to the sentience of all cows. This revelation led Renee to make a bold decision that nearly cost her her marriage: no more cows from their ranch would go to slaughter.
Listen as Renee recounts how she bought her husband's cows through fundraising efforts that captured the hearts of millions, leading to viral features on CBS, ABC, and Animal Planet. Renee’s husband, Tommy, a multi-generational cattle rancher, also embraced veganism and teamed up with Renee to run the sanctuary. Together, they transformed their cattle ranch into a beacon of compassion and animal rights.
Renee’s passionate advocacy for animal rights, combined with her insights on Christianity and veganism, makes this a must-watch for anyone interested in how compassion and faith can lead to life-altering decisions. Renee encourages us all to never stop advocating for truth, to reject compromise in our moral convictions, and to open ourselves to compassion, reminding us that such steps can lead us toward a deeply meaningful purpose.
To learn more about Renee and the first ever Texas cattle ranch to become a vegan sanctuary, visit their website at www.rowdygirlsanctuary.org. Follow Rowdy Girl Sanctuary on social media for updates and inspiring stories:
Facebook: https://www.facebook.com/rowdygirlsan...
Instagram: https://www.instagram.com/rowdygirlsa...
Twitter: https://x.com/RowdyGirlRanch/status/1...
YouTube: https://www.youtube.com/@RowdyGirlSan...
