Wandenaura

Wandenaura Wandenaura is the use of the internal compass to travel spiritually, mentally, physically, and emotionally.

Join me in my own personal journey as i learn the ins and outs of all life has to offer me.

06/29/2024
06/29/2024

06/26/2024
06/26/2024
06/22/2024

YESSSS💜

06/22/2024

✡️

06/22/2024

The formula ✨🧘🏽‍♀️✨

06/19/2024

Go heal yourself ⭐️

06/13/2024

🦅

06/13/2024

😂🥰

06/13/2024

♌️

06/11/2024

🌒

06/11/2024

💚 if you are a cycle-breaking changemaker, this compassionate, conscious parenting video is for you:

https://play.genmindful.com/breaking-the-cycle -form

Remember, perfect is not the goal. Knowing yourself. Loving yourself. Growing in love for yourself and those around you is. 🥰


06/11/2024

What does this mean? 👇

Research indicates that a qualitative shift in self-regulation takes place between the ages of 3 and 7, and even then, warm relationships are needed.

Family therapist Bonnie Badenoch is well versed in neurobiology, and she explains that when we are born, we do not have any regulatory circuitry at all. The components are there, but they only come together and become functional through relationships.

We must first have the foundation of being soothed by someone because, when we eventually do self-regulate, we are drawing on the comfort that we feel or have felt with loved ones.

This is why true self-regulation is a myth. It is never about self. We are always drawing on internal representations of what we have previously experienced in relationships. ✨

For more information, read here: https://genmindful.com/blogs/mindful-moments/the-myth-of-self-regulation

Time-in offers your child the opportunity to calm down and process their emotions in a safe environment and with your help at first.

This is called co-regulation and it provides the foundation for your child to be able to self-regulate.

06/11/2024

🪞

06/11/2024

I gained 4 followers, created 84 posts and received 82 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

06/09/2024

This idea is the basis for coregulation with young children. Name it - feel it - release it. 💖

Address

Tacoma, WA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10pm - 8pm
Saturday 10am - 8pm

Alerts

Be the first to know and let us send you an email when Wandenaura posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wandenaura:

Videos

Share


Other Digital creator in Tacoma

Show All