JMach Podcast

JMach Podcast JMach Podcast mission is to make Veterans great again, with community involvement, to conquer our mental health together.

Just a reminder you are not in this alone!

📣 Exciting News!Join the JMach Podcast at the 2024 Patriot All-American, hosted by the West Valley Mavericks at the beau...
12/08/2024

📣 Exciting News!

Join the JMach Podcast at the 2024 Patriot All-American, hosted by the West Valley Mavericks at the beautiful Wigwam Golf Resort from December 29-31.

We’ll be in the Veteran Village, sharing powerful stories and inspiring conversations with heroes who’ve served our country. 🇺🇸

Don’t miss this incredible event filled with camaraderie, purpose, and unforgettable moments. See you there!

🚨 New episode alert! 🔔 Head over to jmachpodcast.org to listen ‼️ Check us out on all your favorite streaming platforms!...
11/19/2024

🚨 New episode alert!
🔔 Head over to jmachpodcast.org to listen
‼️ Check us out on all your favorite streaming platforms!

Todays guest is non other then Adam Peters
U.S. Army Veteran, found and host of The Strategic Veteran, and so much more!

You Matter. STAY. You’re Not Alone. I know life can be tough, but your presence is so important. Even when it feels over...
08/26/2024

You Matter. STAY. You’re Not Alone.

I know life can be tough, but your presence is so important. Even when it feels overwhelming, remember that there are people who care about you, even if you can’t see them right now. Don’t give up—hold on for one more day, one more hour, one more minute.

Your story isn’t over. Keep writing it. You’re never alone. 💛

08/01/2024

Hey JMach Family,

I want to be real with you about my mental health and struggles. I’m not okay, but I am okay. If you get that, you belong here. If not, let me explain. I feel depressed, like there’s a fog over my brain all the time. When I show happiness, know it takes all my energy to show it. I want to be happy, but it feels like something in my brain won’t let me. I am just angry and ready to rage at the smallest inconveniences.

I’m grateful for my life, my wife, kids, and family. I don’t want to die, and I’m not suicidal—I’m just not happy on the inside.

This time around though I know what caused this bout of depression. I went from a strict carnivore diet, working out, journaling daily, and being 1.5 years sober to going on vacation, forgetting my meds, eating junk, no gym, no journaling, and breaking my sobriety.

This is why knowledge is a million dollar word. Due to my growth and starting to understand my own mental health. I now know what I need to do and the steps I need to take to get back into a better and healthier place. Trust me it’s easier said than done BUT it is possible! I just need to outsmart my mind and get back to my healthy routine until they become my new normal!

Join me on this journey to mental wellness. Let’s support each other. 💪

06/08/2024

Join us on the latest episode of the JMach Podcast with Adelia Carrillo, where we empower women to realize their potential and chase their dreams. Discover how you can turn your vision into reality. Tune in now and be inspired!

Women, remember: “You are important, you can achieve anything you set your mind to, and you are deserving of everything you envision.” -

Listen to Adelia Carrillo on the JMach Podcast for a powerful dose of inspiration and empowerment!
www.jmachpodcast.buzzsprout.com


06/05/2024

🎙️ Episode 14 of the JMach Podcast features the inspiring Adelia Carrillo! 🎙️

Have you ever faced the difficult decision of cutting a family member out of your life? You’re not alone. Tune in to hear Adelia Carrillo’s powerful story and find strength in your journey towards happiness and success. Don’t miss it!

Watch: youtube.com/
Listen: jmachpodcast.buzzsprout.com

06/03/2024

New Sponsor Alert! 🚨

The JMACH Podcast is proudly sponsored by J-DUBS Racing! 🏁🚴‍♂️ For all your eBike and accessory needs, head over to jdubsracing.com and ride the journey with them. Exciting adventures await!

05/29/2024

🎙️ Ever wondered what it takes to earn a Bronze Star?

🎖️ Tune in to the latest clip of the JMACH Podcast as Richard Mulder shares his incredible journey and the heroic actions that led to this prestigious award. Don’t miss this inspiring story!

On this Memorial Day, take a moment to honor the brave individuals who sacrificed their lives for our freedom. Live your...
05/27/2024

On this Memorial Day, take a moment to honor the brave individuals who sacrificed their lives for our freedom. Live your life to the fullest as the greatest tribute to their legacy.

Never hesitate to reach out if you are struggling or just want someone to talk to. You are not alone and do not have to fight the demons alone!

🎙️ 🌵 Are you a Veteran or civilian passionate about mental health? Ready to share your journey from childhood to now? Jo...
04/30/2024

🎙️ 🌵 Are you a Veteran or civilian passionate about mental health? Ready to share your journey from childhood to now? Join us on the JMach Podcast and be our guest! Let's spark meaningful conversations, uplift each other, and foster understanding. DM us if you're ready to make an impact! ✨

04/16/2024

🥳 Happy first day of birth to my daughter! 🎂

Take time to reflect on your week/weekend. Make sure to take the time to be present with your family. Spend time with the family you created and not just the family that created you.

Stay hydrated, stay motivated, and choose to be better each and every day!

04/16/2024

Happy movement Monday! 🏃🏼 💪🏼

Did you get out and move today? Whether you went to the gym, went for a run, swam, or got outside and went for a walk.

Today my family and I started on our new lifestyle and fitness journey. We started with a morning walk and garage workout. Then the kids and I went for a swim. Where I took advantage of the treadmill and wave in the pool for a little extra cardio. I also started the carnivore diet today.

End the day with a little R&R in the hot-tub. Don’t forget to rest and recover. Especially for our fellow Veterans are bodies aren’t as young and nimble as they used to be. Make sure you take care of yourself. Mind, body, and spirit.

Help support the podcast by leaving a quick google review! Thank you
04/05/2024

Help support the podcast by leaving a quick google review! Thank you

Post a review to our profile on Google

Another unforgettable month of inspiration and resilience. Take a look at our podcast schedule for April, packed with po...
04/02/2024

Another unforgettable month of inspiration and resilience. Take a look at our podcast schedule for April, packed with powerful conversations and valuable insights to help you navigate life’s battlefields.

April Podcast Schedule
Ep 05 April 2nd with
Ep 06 April 9th with US Army Veteran
Ep 07 April 16th with US Navy Veteran
Ep 08 April 23rd with
EP 09 April 30th with

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Happy Easter from the JMach Podcast Family!
03/31/2024

Happy Easter from the JMach Podcast Family!

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