Unleashed Fitness Studio

11/05/2024

As a Black woman, I am part of a demographic that faces disproportionately high maternal mortality rates in the United States. According to the Centers for Disease Control and Prevention (CDC), Black women are three to four times more likely to die from pregnancy-related complications than white women. In October 2020, I experienced firsthand the devastating consequences of inadequate maternal care. Despite being identified as high-risk, my healthcare provider failed to perform a basic cervical check during an appointment. The next day, I went into premature labor at just 20 weeks. Had my cervix been assessed, I could have potentially received a cerclage procedure, which might have delayed labor and improved the pregnancy outcome.

Less than six months later, in February 2021, I endured a molar pregnancy, a rare and nonviable pregnancy complication. This condition required an immediate dilation and curettage (D&C) procedure, which, despite medical necessity, is classified as a form of pregnancy termination. Without access to this essential healthcare service, my situation could have become life-threatening, as carrying a nonviable pregnancy to term would pose severe risks to a woman’s health.

Restrictions on reproductive healthcare could force women in similar situations to carry pregnancies that are not viable, underscoring the critical importance of safe, legal, and accessible abortion care. The realities of maternal healthcare for Black women make this conversation deeply personal and vital.

GET OUT, GO VOTE 🗣️🗣️🗣️

09/23/2024

Happy Fall Yall 🥰🍂🍁🍂…

Walking into this new season very intentionally 🥰🫶🏾💕 .

08/21/2024

Incase you didn’t know ✨!

Seen this while running the trail. Yesterday was the first day I hit the pavement alone since we started running but I made a committment and I’m sticking to it 🥰🙌🏾✨

08/13/2024

Meet me downtown at 6:45/7:00! We’re going walking/running !

07/23/2024

I may be the trainer, but this girl is THE RUNNING COACH 👏🏾👏🏾👏🏾!

I’m not gonna yieeeeeeeee,
I died like 3x 😅😂🤣, but she pushed me finish two miles in under 26 minutes. I win is a win 🤷🏾‍♀️🤗. Enmarket Bridge Run I’m otw baby 🥳🥳🥳! Who’s trying to run the bridge run with me this year ? 👀👀

&& Before you ask, we haven’t missed a Tuesday since we got started, so come join the party tomorrow ladies and gentleman 🥰🌸🤞🏾

07/02/2024

Hey Guys,

Checkout my article with Voyage Savannah! Grateful for every opportunity to share my journey with the world 🥹🫶🏾💕

Today we’d like to introduce you to Anesha Drummer Anesha, we appreciate you taking the time to share your story with us today. Where does your story begin?My story started here, https://www.georgiasouthern.edu/news/2018/05/04/georgia-southern-graduate-on-a-mission-to-help-others-live-their-health...

07/02/2024

Hey Guys,

Checkout my article with Voyage Savannah! Grateful for every opportunity to share my journey with the world 🥹🫶🏾💕

06/30/2024

Hey, join me this month in the Night Crawlers Walk/Run in the Nike Run Club 🤝🏾🏃🏾‍♀️🏃🏾. A great way to keep track of your progress and a little competitive fun outside of our Tuesday night walks!

Who’s down to get those miles ? 👀🏃🏾🏃🏾‍♀️😮‍💨

06/28/2024

🙌🏾🙌🏾🙌🏾

06/28/2024

I gained 71 followers, created 26 posts and received 426 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

06/26/2024

The workout I just did 🥹🥵😅….

06/25/2024

It’s HOT 🥵🥵, but we’re still going walking because…. ACCOUNTABILITY ! 🏃🏾‍♀️‍➡️🏃🏾‍♀️‍➡️🏃🏾‍♀️‍➡️

06/19/2024

✨ Wellness Wednesday PSA ✨

As a grown adult it’s time to acknowledge that you can’t just wave people off as that’s just the way they are. You have to be firm and bold with people and let them know, “I know I usually don’t say too much, but that was rude, or don’t talk to me like that.” Start telling people you don’t like their behavior and how it affects you. The more you dismiss people’s bad behavior, the more they will continue, sometimes unknowingly, disrespecting or dismissing your feelings. You don’t have to argue with them or say anything more. You said how their words affected you and how they made you feel. Their reaction to your acknowledgement of a problem should tell you everything you need to know. Sometimes that reaction brings out a better version of a person and sometimes it shows you that you’ve outgrown them. Either way, you have created healthy boundaries for yourself and that my friend is one of the most empowering things I have learned during my journey to loving myself and becoming the most healthy and happiest version of myself. 🥰😍🙌🏾

06/19/2024

Happy Juneteenth Family 🥰🙌🏾💕

What are you guys doing to celebrate ?

06/19/2024

Another one in the books ✅

We’re thinking about adding another day. I’m thinking maybe Sunday evening… What y’all think ?

06/18/2024

Happy Tuesday 🥰💕🫶🏾!

It’s our 3rd walking sessions and we hope to have even more participation.

Did you know that just 30 minutes of walking a day can seriously help change your mental and physical health ? You don’t have to walk fast or run, simply getting a good walk in can’t help change your circumstance.

Join us today at 6:45 at The Boro sculpture downtown! We will be happy to happy to have you, let me know in the comments if you’re coming 👀