Half of Me Katy P

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United States
St. Louis, MO
Half of Me Katy P

⬇️148 pounds in 2 years!

11/01/2024

Every day we wake up is a brand new day. We get to start over and make good or bad choices. Yesterday being Halloween, was not a great day for me hitting my macros (calories, carbs, protein). I was over on calories, over on carbs and under on protein.

Today will be better! As long as you keep trying, you will reach your goals! Just don’t give up from a bad day here and there.
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10/27/2024

It was a good week for activity! Lots of walks and cycling. I think of my group fitness classes as important business meetings that I can’t miss. Putting the time in for your physical and mental health is so important!

10/25/2024

This is my new favorite mix-in for chocolate base Creami. Only 80 calories per cone!

10/20/2024

Sunday Funday! 😊

09/22/2024

Cycling class first, then an Oatmeal Cream Pie donut from Krispy Kreme. I heard about the Fall donuts on the radio and had to try this. So good! Not overly sweet either. It’s all about balance! You can still have yummy treats, while losing or maintaining weight.
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Address

St. Louis, MO

Website

https://halfofmekatyp.com/

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