Black Health Matters

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Black Health Matters

Black Health Matters is an invitation to black folks to join the health conscious revolution. Black health matters. Host: Harlan B.

Harlan Hodge, health care leader and founder of Black People Bike, Spotlights running, hiking, yoga and healthy lifestyle advocates to educate and engage listeners in activities that connect and inspire individuals to live well. Weekly listeners will hear personal stories, practical steps and places to meet up with people committed to living healthy. Ultimately, we will improve the health outcomes

of black people in Saint Louis and nationally by reconnecting them with communities that matter. Hodge
Founder Black People Bike

09/06/2024

It's not too late! Run or walk with all your folks tomorrow, Saturday, September 7, 2024 at 7:30am in The Ville for the Trap Run! Or just come see me win! ;-) https://runsignup.com/Race/MO/SaintLouis/NorthsideTrapRun5K?raceRefCode=JE7JyQOl

04/05/2024

I'm excited that UHSP will host this important and inspiring film and conversation. Black Health Matters Black People Bike St. Louis Epsilon Lambda Chapter of Alpha Phi Alpha Fraternity

Join me at the Bike Vessel Screening

11/28/2023

The research is clear. Being poor and not moving leads to obesity. Obesity can lead to heart disease, stroke, diabetes, and some forms of cancer. I can't help you with that poverty thing but I can help you with the movement part. Just cause you are broke doesn't mean you are broken. Let's get moving now! We are training for the Ferguson Twilight Run on Saturday, May 20, 2024 at 4:30pm! Sign up and join me for the kickoff on December 7th! https://runsignup.com/Race/MO/SaintLouis/FergusonTwilightRun?raceRefCode=dhF7CpuU

11/27/2023

A friend asked this weekend, "How do I get started running? What's the first step?" My answer: Chose one hour a week that you will claim for yourself and your fitness. Start with one hour a week and guard it like your life depended on it. In fact, it does. Just start doing healthy stuff during that time. Meditate, stretch, walk, jog, walk-jog, breathe, be still. Just get started doing you. The running will come after you develop a routine of showing up for yourself.

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St. Louis, MO

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