Iced coffee made at home 🫶🏼
Happy Sunday! With all our new found free time what are your plans for the day?
Take 2 of W2D5 Total Body Tempo #645 #SelfCare #girlslifttoo #growth #workout #40plus #bodi @bodi @amoila_cesar
Good Thursday Morning Ladies! Check it out your girl got in it 🗣️ all by myself 🎶😂 your chunky friend is getting it together! As many know I started a GLP-1 on Sept 24th at 274lbs and as of today I am down to 243lbs but not with only a shot, I work out 4-5 days a week, I have changed my eating habits and now waist training so I don’t have no saggy skin cause I am gonna Flex them two pieces in May or June! Hope you all have a great day!
Day off! Mammogram 😳 house clean😊 laundry almost completed🥰 got my workout in 💪🏽 and lunch by myself can’t cancel that 🤷🏽♀️😂 39 grams of protein! Maybe I will get some sewing done today 🫶🏼 hope everyone is having a wonderful day enjoying that sunshine! Ladies this is your friendly reminder to get that mammogram in too🥴
Smile it’s Saturday! Put in the work 💪🏽
Three piece workout fits 🫶🏼 super cute for the win! I got pink also which I will be wearing the remainder of the day so if you catch my workout you will get to see if also! Happy Saturday Folks
Ladies check them out super cute, super soft and now your girl about to rest her eyes
Friday Folks W1D4 Upper Body #645 #workout #engagement #support #growth #bemyfriend #love #fyi #40plus #bodi #girlslifttoo @BODi @amoila_cesar
Check out my workout buddy Dallas 💙
Putting in the work! 13 weeks of 645 with Amolia Cesar