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Offof29th, Spokane, WA (2024)

11/23/2024

For my VEGAN friends! All locations of White Dog Coffee are now offering a breakfast sandwich just for you!!!

And trust me, it’s delicious! I just got done inhaling one. 😜🤤😋

Here are the details:
English Muffin
Vegan Egg
Chipotle Sauce
Oat milk cheddar cheese
Morning star sausage patty

It’s got the perfect amount of small kick to it from the sauce! Thank you so much to my friends at for providing a much needed option for our community! Everyone deserves to have a breakfast sandwich every once in a while. 😋😋😋

10/11/2024

I got my pumpkin!!! 🎃 Hangman Valley Pumpkin Patch is just a 6 minute drive off of 57th Ave. Their prices are incredibly reasonable and they say this is the biggest and best crop they’ve had in the last five years. If you’re looking for the perfect orange pumpkin to carve that is a quick drive off of the South Hill, this is your place! 🥰

They are open every weekend in October from 11am-5pm until they run out of pumpkins! You can always message their Facebook account if you are wondering if pumpkins are still out there.

Address to the patch is 10924 S Baltimore Road. There are signs on the road to help guide the way! The owners are the sweetest and so are the “Official Pumpkin Patch Dog and Cat”. Such a great afternoon! 🎃☀️

10/11/2024

HAPPENING TOMORROW! 🍂🍁 Autumn on the Ave is taking over the Sprague Union District local businesses…..you don’t want to miss this epic day of sales, family fun, live music, and so much more!

Let the festive fall fun begin! 🎉🍂
Starting around 10am, you can find local eateries and retail shops open and ready to serve you some awesome deals! At Autumn on the Ave, you can explore:

🍁 Pop-up shops
🍁 Flash sales
🍁 Live music
🍁 Carnival games
🍁 Petting zoo
🍁 Face painting
🍁 Photo booths
🍁 TREATS! (No tricks)
🍁 $1,000 Giveaway (That’s right! Read below for more information)

Each participating location has something different to share with you! All the shops are within walking distance of one another.

Okay, here’s the deets you really want, how to shop locally this Saturday AND win that $1,000 Shop Hop Giveaway! By entering the giveaway, you can win 1 of 3 grand prizes and get a collectible poster by a local artist.

HERE’S HOW TO PLAY: Pick up a stamp sheet on the day of the event at any participating location. Visit at least 6 of the locations on the sheet and find the word. Drop off your completed sheet at any participating location and be entered to win 1 of 3 grand prizes. The first 50 guests to submit their completed sheets receive a limited-edition collectible poster from a local artist. 👏👏👏👏

See you tomorrow at Autumn on the Ave, friends! ❤️

10/08/2024

A bouncy castle in the middle of a corn maze? Welcome to pumpkin patches on the Palouse! 😜 Just a 25 minute drive from 57th Ave, you can find a family run local farm that has everything a family could need. Hop in your autumn-mobile for the gorgeous drive out to

A corn maze, the bounciest of bouncy houses, pumpkin painting, petting zoo, vendors, oh, and a u-pick pumpkin patch with some of the biggest pumpkins I have ever laid my eyes on! My boyfriend had to hold me back from throwing myself into that bouncy house. 😂 You can find this fun farm at 25809 E Elder Road, Rockford WA, 99030.

The farm is open Friday through Sunday from 10am-6pm! The upcoming Saturdays each have a little something planned:

🍂 October 12th: Fall Vendor Market
🎃 October 19th: Live Music by the Wild Woolies Band from 2pm-6pm
👻 October 26th: Tractor Treat and Costume Party

Food cart concessions will be available daily thanks to Franks & More on the Farm Country Girls Cantina! Hot dogs, hamburgers, meatball subs, Turkey croissants, hot drinks, and more.

The farm plans to stay open until Sunday, October 27th. Be sure to tag me in all your Back 40 fun! 🎃🍁🍂☀️

09/28/2024

Crispy chicken sandwich straight from the kitchen of Fresh Soul paired with tasty fries and a refreshing sweet tea = one happy gal! 😍 I also finally got to see their students in action! One student in their program took my order and another helped prepare my food. They did such an outstanding job! 👏👏

I feel like I would be keeping a secret if I didn’t tell everyone about this comfort food kingdom. With cornbread, baked beans, potato salad, on the menu you know this is the ultimate fall season destination. The best part? It’s right down the hill on 5th Ave!

Their menu it truly perfect for all times of the day. They have lighter options, chicken sandwiches for lunch and bigger options for dinner. They also have family meal options where you can call in, pick up, and be the favorite parent for the night. 😜 Seriously though, if you gotta impress or makeup to someone, Fresh Soul fried chicken is a great place to start! 😂

Okay, okay, I’m done talking about their chicken. So I’m going to talk about the fact that they are actually a nonprofit! They are a job training center for youth ages 14-18. The training program is 12 weeks long and teaches kitchen training, etiquette, food handling skills, budgeting, resume building, interview skills, job search and SO much more. 🥰

This is incredible!!!! Fresh Soul relies on donations, grants and sponsorships to be able to put on this program for teens. If you want to see the teens in action, make sure to stop by after 3:30/4ish when school gets out and they come on in to the kitchen. 👏👏 If you would like to support their cause and donate, visit their website!

Fresh Soul is open Wednesday to Saturday from noon to 7pm. I was able to chat with some of the staff there and was welcomed right in. The chef came over to chat during my meal, it was awesome! I can’t wait to go back and try the ribs. 😋

09/24/2024

This new coffee and tea place on the South Hill is TASTETEA and TASTY! 🤪😋☕️ Today, I am introducing a brand new coffee and tea shop in the lower South Grand neighborhood. We needed this! 🙌🙌

Tastetea Coffee and Boba Lounge is going to be your new hangout spot! They are located at 1314 S. Grand Suite #3!!

Here’s what you can get:
🧋Coffee & Boba
⚡️Lotus Energy Drinks
🍦Affogato’s
🥤Dirty Sodas (my current obsession!!)
🍇 Mini Charcuterie Boards
🥐 Bakery Bites

Owner, Megan, is also the owner of the award winning Gloss Nail Lounge right next door! Prior to opening the new coffee shop, she heard many of her clients mention the fact that there wasn’t anywhere super close to grab a coffee before coming in, so she took matters into her own hands and opened a shop literally right next door! 👏👏👏

Yesterday I tried my very first Vietnamese coffee with Ube on top….I was SO impressed! They only come in a 12oz because of how strong they are. Now that I think about it…..not only did I have enough energy to get through the day, I also hit the gym last night! 😂💪🏼

Tastea’s will be open:
Weekdays-7am-7pm
Saturdays 8am-6pm
Sundays 9am-5pm

09/17/2024

NEW coffee stand on the block! ☕️✨ is parking their mobile espresso bar permanently right next to Ross up on 29th with a new storefront location! 😍😍😍 (Their mobile espresso bar is still up and running too!)

They are currently in their soft opening era but hope to have a grand opening in early October! As of right now they just have drinks on the menu, but gosh dang the drink I did have was so tasty! There’s plenty of seating inside for the perfect WFH location. They also have some pretty cute merch I was eyeing!

Brew Peddler is currently open 6am-3pm every Tuesday through Saturday. Closed on Sunday and Monday.

08/28/2024

This fall I’m all about feeling myself, feeling confident, and maybe even dare I say feeling a little…..sexy?! Do something new, courageous, and exciting for yourself by joining me at a Beginner’s Burlesque class this fall at the Care Shop on the lower South Hill. No dance experience is necessary!

You have two classes to choose from starting this September or October! Or you could do both. 💃🏼😜 Both of these classes are beginner friendly and designed for all who want to define their own sense of sexy in a supportive, fun environment. Sessions run four weeks long with class on Thursdays from 6-7:30pm.

Session 1: 9/12/24 to 10/3/24
Robes & Revelry (I will be in this one!)

Session 2: 10/10/24-10/31/2024
Sheer & Sassy

I am SO excited to participate in class again! I took two classes by Nicole last year and felt my self-confidence grow by 1,000,000. I owe a lot of the confidence you see through my page to Nicole! I can’t wait to build on to the skills I already have with an awesome new group of individuals ready to jump into the world of burlesque and empowerment.

I went in with absolutely no dance experience whatsoever (same as most of the other gals in my class) and we ended the class with sexy new moves, new once in a lifetime memories and new friendships. Class sizes aren’t too big either, which is great!

Want to try out some moves before committing to a whole class? Come on over to their FREE OPEN HOUSE next Thursday, August 29th, from 6-7:30pm at The Care Shop. Mini classes, mingling, and drawings for free classes will happen! Come join in on the fun!!! 💃🏼🪩

Open house RSVP here: https://facebook.com/events/s/beginners-burlesque-move-mixer/475528205277942/

08/10/2024

I’m soy sorry it took miso long to stop in for a visit at Izumi Sushi Bar + Asian Bistro! Every time I drove past on my way home from work a little voice inside my head (that kind of sounds like my mom) pipes in saying, “you have food at home.” I’m suddenly mad at my mom for withholding me from the delicious flavors and vibrant atmosphere of Izumi!

With a fancy new full-service bar, sushi bar, and spacious additional seating section, the vibes were off the charts. From the grub, to the service, to the drinks, it was all just mwah- chef’s kiss perfection!

Here’s what I drank and ate:

🥟 Pan Fried Pork Dumplings (perfect way to start your meal)

🍣 Tiger Roll (I ate the whole roll!)

🍜Black Pepper Beef (The perfect pairing with fried rice and makes amazing leftovers)

🍚 Fried Rice (city known!!)

With a large selection of menu items to choose from, the servers are there to offer their expertise on what they think you may enjoy! Other favorites on the menu include the Las Vegas roll, Cowboy roll, Modern Style Salmon, Fresh Oysters, and General Tso Chicken. All their sauces are Izumi specialty creations and hand breading is done in house!

One of the things that was so apparent to me was how friendly the staff were. Not only to customers, but to each other. There were smiles, high-fives, and laughter coming from all over. I found out that most of the staff who currently work there have been there for years! You rarely see that nowadays. They are currently hiring server and host positions!

Owners, Yan and George, have truly done a wonderful job creating a happy and healthy work environment for their staff since opening in 2016. The reason they choose to open their own restaurant on the South Hill? They LOVE the community up here! You can oftentimes find Yan out and about sipping coffee and grabbing takeout dishes from other restaurants. 🥰

I already can’t wait to go back! If you haven’t had the chance to stop by yet, I highly encourage it. What are your must try dishes from Izumi?

08/06/2024

Romanticizing the new pave job on 29th. 🥰❤️

07/31/2024

U-pick flowers located just 10 minutes back off the South Hill at Casa Cano Farms! 🌻💐🌷🌻

The farm will be open Tuesday-Friday from 9am-5pm and Saturday from 9am-2pm. They have other types of flowers too as seen in the pictures that are ready to cut as well. Precut sunflowers can be found in their cute little store on the farm. A selection of produce, cherry tomatoes, handmade jewelry, local coffee blends, honey products, and more.

Come experience an afternoon on the farm at Casa Cano Farms! 12210 S Madison Rd, Valleyford WA.

06/13/2024

Fitness, but in a different way than you ever thought was possible! Imagine a place where:
💪🏼 “Hi nice to meet you my name is…” turns to “want to grab a coffee after class?”
💪🏼 The uphill treadmill climb turns into climbing actual mountains!
💪🏼 Your “I can’t do this, it’s too hard” turns into “I’ve got this, I can do it!”

Just a short drive down the hill, you can find the most supportive community of people looking to make a positive change in their lives at CoreFit Inc, a Mental Performance and Fitness Center. Here, fitness is for everybody, and for every body! ❤️

What makes CoreFit different from other gyms? Their focus on mindset, community, and adventure. Adventure you say? Backpacking, snowshoeing, trail runs/walks, and even Spartan Races (all optional) add to the perks of being a member of CoreFit. At the center you can find group classes, personal and mindset training, and corrective exercise/ injury prevention all taught by their professional trainers. 🏋🏼‍♀️🏃‍♀️

I was able to sit down to witness the magic of a C.O.R.E group class (most popular) myself, and here is what I saw:
☀️ Tons of group laughter & smiles.
☀️ People trying out new exercises they’ve never done before.
☀️ People of ALL ages, sizes, and mobilities (even a 93-year-old trains here!!!)
☀️ Inspirational talks and demonstrations from trainers throughout the entire class.
☀️ Everyone was welcomed the second they walked in. Endless handshakes, hugs, and high-fives!

I sat down with Kurt, the owner, to learn more about why this space puts such a focus on mindset. "The workout is the easy part, it's convincing yourself to get to the gym that's challenging for most people. You can do anything; you just have to get your mind in the right space. We are here to help with that!” One of his favorite parts of the job is getting to see people do something they’ve never done before! 😃

UPCOMING EVENT: Unleash Your True Potential…..A FREE workshop on June 21st from 5:30pm-7:30pm at their center!

Looking to try out one of their classes? Visit their website today to schedule your free class trial or one on one coaching session! www.corefitinc.com

05/30/2024

It’s time to roll down the windows and blast the tunes through your brand new…..(pause for effect)….touch screen radio and speakers! I totally felt like Bob Barker when I just said that. Local audio extraordinaire Matt, is here to help you find the perfect match of a new sound system for your car or your boat just in time for summer. He can have as short as a 2–3-day turnaround, how amazing is that? Let’s turn up the jams with Matt’s Mobile Audio!

You heard that right, Matt’s business is mobile! He travels up to one hour out of Spokane to come to you. The only driving you’ll be doing is when you’re testing out your new subwoofers after getting them installed. Matt’s Mobile Audio has been serving the communities of Spokane, CDA, Airway Heights and surrounding area for the past year! His favorite part of the job is seeing the smile on his clients faces when they hear their new stereo for the first time.

Whether you want a quick car stereo swap, a full system or in need of a troubleshoot, they have what you need to get you back on the road. Skip the hassle of trying to figure it out yourself and call a professional (Matt) in to do it for you! Why work with Matt’s Mobile Audio over other competitors? He travels to you, has a really quick turnaround from quote to installation, and you get to work with him in a one-on-one setting outside of those busy car shops.

Not only does Matt work his magic on cars and boats, but he can also add in awesome sound systems to side by sides, motorcycles and even golf carts. Have an older car that needs a refresh? He can turn a 2000’s dusty CD stereo into a stereo system you’d see in a 2024 vehicle while adding in remote start, apple car play, and backup cameras. You don’t need a new car; you just need to book a session with Matt!

You can get a free quote or request more information by visiting his website or giving him a call! You can also purchase items through his website or buy it yourself and have Matt set everything up for you. He offers a warranty on my installation for as long as the customer owns that vehicle. His website is: mattsmobileaudio.com

05/16/2024

Witness the transformative before-and-after images from a session with the organization fairy godmother, Jennie! Feel Lighter LLC is here to work with South Hill residents to get their homes, and hearts, feeling lighter specializing in home organization, deep cleaning, picking up homes, and tackling that to do list item that feels heavy. ❤️📝

Working with Jennie is a dynamic and magical experience! She caters her home organization service to your specific needs and what you want to get done. She created Feel Lighter LLC around two years ago and still has many of the same clients that she started with! Jennie arrives at your home with absolutely no judgement and ready to get to work.

Jennie is very capable of doing a little bit of everything as seen in the before and after pictures! Her favorite part of the job is being able to untangle a space and help you make your space flow in a way that will aid your life. Along with her organization expertise, she does Goodwill, recycling and dump runs during a session. She also brings her own trash cans and folding tables.

Through our chat, I could tell how passionate she is about her job and how honored she feels being able to work with her clients. She works alongside clients who may have busy homes, zero floor space homes, or people who just need a little extra help in the organization realm. She brings a great energy to sessions where you may be downsizing, moving things after a kid moves to college, going through a passed loved one’s treasures, or packing/unpacking to move. She brings a positive new perspective to a space with the main goal of helping you feel lighter!

Jennie is currently offering three-hour or six-hour sessions. If you book either May 30 or June 6th from 9am-4pm, she will show up to your door ready to work with your favorite coffee from a coffee stand in hand! 😍☕️ You can book a session with her through Facebook! Either search for Feel Lighter LLC or you can follow this link: www.feellighterllc.com

She is currently taking new clients through this spring and summer so book soon! Or follow her page just to catch more glimpses of those life changing before and after pics!

01/13/2024

Would you ever consider dipping your fries in crème brûlée? 😜 I was realllyyyy considering it after having the most deliciously seasoned fries and delectable crème brûlée I’ve ever had at Lorèn. I’ve been talking about this place since November and couldn’t wait to highlight them on my Field Trip Friday. 😍

Opening back in November, Lorèn is a French inspired restaurant and social club located underground the Papillon Building by Riverfront Park. Entrance is the closest side to the famous big butterfly. 18+ is recommended. There’s something about being underground that made the experience even better!

This is one of the most instagrammable atmospheres I’ve seen in a while, I was in heaven. The purple accents and ambiance, concrete wall exposure, comfy seats, pretty drinks and food, jazzy music, I was having too good of a time I kept forgetting to take pictures. 😂

Anna and I decided to get a “première” and a dessert. The Parmesan frites were simply put, fantastic!! I don’t think there was any left on the plate when we were done. They come with a complimentary dipping sauce. It took all of me not to scarf down the crème brûlée! Lorèn chefs made sure to stay on the purple theme by adding lavender whip cream and a honey tuile.

Since it was just the two of us…we had to do our due diligence and order as many different drinks as we could to be able to report back. It was hard work but someone had to do it! 😜🍹 The Papillon and The Lorèn, both the purple drinks, were our favorites of the night! Anna also enjoyed her Sugar, Spice and Everything Nice (Moscow mule vibes) and while the Cello Spritz was necessarily my taste, I enjoyed trying something new! ☺️

They are open Tuesday through Saturday, 4pm to 10pm. I can’t recommend enough for a fun little date night or gals get together. 💜💜✨

01/06/2024

Ponderosa Bar and Grill had all the brunch vibes for my first field trip Friday off of the South Hill! This place has been on my list to try for quite some time. 😋

They truly have some for everyone on their breakfast menu! They have sandwiches, burritos, sweet eats, steak and eggs, Benedict’s and hash, omelette and scrambles, and even a menu for a little side breakfast. While we settled on mimosas this time….i was definitely eyeing the “boozy coffee” and “mimosa flights”. We will save that for next time! 😜

On my plate: Cali Style Benedict
Thin sliced ham on a grilled English muffin, topped with two poached eggs, covered in hollandaise sauce. I loved the Benedict! There was so much sauce on top that it also covered the hashbrowns when I mixed it together. I did have to add some seasoning to my hashbrowns but they gave me enough to last two whole meals! 😍

On Luke’s plate: Corned Beef Hash
Homemade corned beef, sautéed peppers and onions, 1000 island, melted Swiss cheese, mixed hashbrowns and two poached eggs on top. He loves to mix everything together on the plate, so this was the perfect dish for him.

Ponderosa Bar and Grill is perfect for the family! There’s plenty of seating (tables and booths) with TV’s all over playing the most important games. The staff were so incredible nice and attentive. I think they filled my water atleast five times. 😂 What can I say, I love drinking water that doesn’t come from my apartment tap.

Happy hour at Ponderosa is Monday-Friday from 2:00-5:00pm with 50% off well liquor, draft beers, house wines and domestic bottles. On Tuesdays they have trivia starting at 7:00pm. Any takers to be on my team?! I don’t bring much to the table, just my knowledge of farming and sports! 😜

Offof29th

11/23/2024

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