SurisaKetorisa

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Spokane, WA
SurisaKetorisa

Low carb and Keto recipes!
(3)

09/09/2024

Let's enjoy TikTok together

08/26/2024

❌ Thrive isn’t just another diet ❌

It’s packed with tons vitamins and minerals!❕

The benefits:
Sustained energy. Weight management. Appetite control. Mental clarity. Digestive and immune support. Restful sleep.

❌ Say goodbye to coffee and energy drinks ❌

So, what’s holding you back from trying it? 🫣

06/17/2024

Have you had a look at the breakfast menu? 🙌💖

06/11/2024

Hey you! YES, YOU!
…The one that can’t sleep and needs the rest.
Yes, YOU!
…The one who needs a little joint support.
Yes, YOU!
…The one who wants to enhance your fitness journey.
Yes, YOU!
…The one that needs to clear the fog and have clarity.
Yes, YOU!
…The one who needs help with weight management.
Yes, YOU!
…The one needing some gut support.
Yes, YOU!
…The one like ME who needs MOOD support.

Allow me to RE-INTRODUCE myself. I’m Surisa and I am a THRIVER I get product for free and coach people on how to take the products!

Starting a wait list for my next 14 day program!
Say ME to get on it!

05/27/2024

Next 5 People get a month of THRIVE for twenty doll hairs plus $ H ! P P ! N G!
*Mood
*Energy *Weight Management *Gut Health

05/21/2024

Alrighty, buckle up, folks! 🎢 We're diving into the world of mini adventures like it's nobody's business! 🚀 I'm flinging these little bursts of joy around like confetti at a party! 🎉

Who's up for some fun? Drop your favorite emoji below and let's get this shindig started! 😎✨

Share this post with your crew 'cause the more, the merrier, right? And I'll sweeten the deal with some extra goodies for ya! 🍬

Feeling a bit meh? No worries, I've got just the thing! Try my magic jumper cables for:
🟢 Keeping the snack munchies in check while still living your best life
🟡 Boosting your energy levels without the crash and burn
🟣 Saying sayonara to those pesky aches and pains
🔵 Clearing the mental fog and tapping into your inner Einstein
💖 And giving your mood a little pick-me-up!

Let's kick off this and turn every day into a mini adventure! 🎉🌟🎈

05/21/2024

Calling In Sick To Work:
using predictive text what is your excuse?
I can't come to work today because I ______.

04/13/2024

Giving a month on me of my 3 steps to the first 3 that comment Happy FRIDAY!

04/12/2024

Me: Hey God.
God: Hello.....
Me: I'm falling apart. Can you put me back together?
God: I would rather not.
Me: Why?
God: Because you aren't a puzzle.
Me: What about all of the pieces of my life that are falling down onto the ground?
God: Let them stay there for a while. They fell off for a reason. Take some time and decide if you need any of those pieces back.
Me: You don't understand! I'm breaking down!
God: No - you don't understand. You are breaking through. What you are feeling are just growing pains. You are shedding the things and the people in your life that are holding you back. You aren't falling apart. You are falling into place. Relax. Take some deep breaths and allow those things you don't need anymore to fall off of you. Quit holding onto the pieces that don't fit you anymore. Let them fall off. Let them go.
Me: Once I start doing that, what will be left of me?
God: Only the very best pieces of you.
Me: I'm scared of changing.
God: I keep telling you - YOU AREN'T CHANGING!! YOU ARE BECOMING!
Me: Becoming who?
God: Becoming who I created you to be! A person of light and love and charity and hope and courage and joy and mercy and grace and compassion. I made you for more than the shallow pieces you have decided to adorn yourself with that you cling to with such greed and fear. Let those things fall off of you. I love you! Don't change! ... Become! Become! Become who I made you to be. I'm going to keep telling you this until you remember it.
Me: There goes another piece.
God: Yep. Let it be.
Me: So ... I'm not broken?
God: Of course Not! - but you are breaking like the dawn. It's a new day. Become!!!
~Author John Roedel

04/04/2024

If you had to eat one meal every day for the rest of your life what would it be?⁠
Comment For A freebie on me!

04/04/2024

Who is that special person in your life born in April?
🥳🎉🎁🎊

04/03/2024

25$ gift card and a SOLAR ECLIPSE Prize pack! Who wants it?

04/01/2024

MY EMOTIONAL SUPPORT ANIMAL IS A CHICKEN…
A FOUR PIECE WITH A BISCUIT
🤪🤣🤪🤣

04/01/2024

More WINS are happening everyday! Have you seen how I transformed my life in one month with this product??

03/28/2024

Did your company recently make changes to the comp plan & its affected you? 😔⬇️
Mine did too... but in the BEST WAY 💰

03/27/2024

Lord when you do it for me, do it for those who looked out for me too.

03/25/2024

Last day to get my 3 steps for FREE!
Drop 😍to claim!

07/31/2022

Keto Help!!

Address

Spokane, WA
99223

Telephone

+15092978082

Website

https://www.surisaketorisa.com/

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Videos

How about some action-packed drama with "Money Heist" or some fantasy adventure with "The Witcher"? Happy watching! #TVRecommendations #BingeWatchTime

Cheat the cheat day with a keto-friendly version of an almond joy mug cake! This easy and delicious dessert is the perfect way to indulge without overindulging.⁠ #cupcakes #dessert #baking

🍝 Savor creamy goodness with low-carb fettuccine Alfredo. Indulgence without the guilt! #LowCarbDelight #HealthyPasta 🥦🍝

I am so excited about this 😍 Keto Vanilla Salted Caramel Mug Cake! It's the perfect evening treat after a long day. Don't just take my word for it, try it out for yourself and let me know how you like it! #treatyoself #ketotreats #delish

Tell me!! #ketosis #ketobeginner #ketobenefits #ketosishack #ketosis #ketosischeck #ketohelp #howtoketo #healthinfo #healthymom #ketomom #lowcarbmom

Dreamy, gooey keto cinnamon roll mug cake? Say no more! With the perfect balance of sweet and guilt-free, you won't want to miss out on this simple recipe. Click the link in our bio to get all the deets! #yum #sweettooth

Yummmm! I just made some egg pudding and it's delicious! This is such a great way to make something sweet and dessert-y while still sticking to your fitness and keto goals. Who else loves egg pudding? Tell me in the comments below! 🤗 ⁠ #delish #dessert #eat

Looking for easy keto meal ideas? Looking to get started with keto? I got your back I have tons of meal plans and recipes ready to go for you follow me and send a message I’ll get them to you! Send my personal page a friend request! https://www.facebook.com/ketorisa

Ditch the guilt and indulge in these delicious keto butterfinger fat bombs! Create a tasty treat without breaking your diet. #delicious #treatyourself #yummy #keto #lowcarblife #fitnesstravel

Potato salad, keto-style! Get ready for a clean and delicious twist on a classic favorite. Let's dig in guilt-free! #KetoRecipes #HealthyEats

Who says you can't indulge in comfort food while sticking to your #ketodiet? These keto pigs in a blanket will have you craving for more without the guilt. Trust us, your taste buds will thank you.⁠ #foodlover #ketofam #lowcarbdiet