Sober Friends Podcast

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South Windsor, CT
Sober Friends Podcast

Here for the sober curious, the new guy and the old timer. We are here to give experience strength a
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01/01/2024

You can do this in 2024! Happy New Year!

12/06/2023

What is service all about in recovery? It’s helping out! It could be as small as setting up and putting away chairs or it could be in a position as a district treasurer. Service is also sharing at meetings. We talk service in this week’s show.

11/28/2023

If you have a friend who is struggling with drug addiction, you may feel helpless and hopeless. But you are not alone, and there are ways to help your friend get the treatment and support they need. Here are some tips on how to talk to your friend about their drug problem and encourage them to seek help:

- Make sure your friend is sober when you share your concerns. Avoid confronting them when they are high or drunk, as they may not be able to listen or understand you.
- Use "I" statements to express your feelings and avoid blaming or judging your friend. For example, you can say "I care about you and I'm worried about your health" instead of "You are ruining your life and hurting everyone around you".
- Include specific examples of their behavior that is concerning you. Let them know how these behaviors are affecting your relationship and your well-being. For example, you can say "I noticed that you missed our last three hangouts because you were using drugs" or "I feel hurt when you lie to me about where you are or what you are doing".
- Come prepared with information about local treatment options or support groups. You can use the web search results I provided to find some resources in your area. You can also offer to assist them in finding a treatment provider or program, or attend a support group together.
- Be supportive and compassionate, but also firm and realistic. Don't make excuses for your friend or enable their addiction. Don't expect them to change overnight or without professional help. Don't give up on them or lose hope, but also don't sacrifice your own health and happiness.

Remember, you can't force your friend to stop using drugs, but you can show them that you care and that help is available. If you need more advice or support, you can also reach out to a counselor, a therapist, or a helpline.

10/04/2023

You can get through anything with the tools of recovery.

Doesn’t mean it’s not a pain though.

We got your back. Check out the latest show in Bio.

09/27/2023

In this episode of the Sober Power Podcast, Matt and Steve have a discussion on sober curiosity, and how it can help people who are not sure if they have a problem with alcohol.

They also talk about the difference between high bottom and low bottom drunks, and how their own experiences of hitting bottom led them to seek recovery.

They share their insights on how to explain alcoholism to someone who doesn’t understand it, and how to deal with the cravings and triggers that come with addiction.

They also talk about the importance of having a program that works for you, and how to stay sober in a drinking culture.

This episode is full of practical and personal advice from two guys who have been there and done that. Whether you are sober, sober curious, or just curious about sobriety, you will find something valuable and inspiring in this conversation. Listen now in bio!

09/22/2023

This is why I never got a Maine potato at the Big E.

09/19/2023

What an exceptional conversation. I had the pleasure of talking to Tim Westbrook the CEO of Camelback Recovery. We talked about his journey to sobriety and his entrepreneurial spirit that turned driving an Uber into owing Sober Houses and led to creating Camelback Recovery. A link is in bio.

09/12/2023

Anxiety, fear, bad stuff. How do you navigate these things in sobriety. We got it all. Check out bio or your podcast app.

09/06/2023

So happy to invite on the show! Madeline hosts the . Madeline had problem drinking in her family. Her dad relapsed but her mom got sober at 21. When Madeline decided to stop digging, her mom was the first person she talked to in getting help.

I could relate to Madeline as I didn’t have a traditional bottom either. But like Madeline, I just decided to stop digging.

09/04/2023

Addiction doesn’t affect those just at the lower reaches of sobriety. It doesn’t care. It attacks anyone and everyone with a certain disposition.

Steve Harwell of Smash Mouth had it all. Hit records. Wealth. Fame.

It wasn’t enough. Sooner or later, the bottle will get you. I’m so sad he’s gone.

08/31/2023

Grief is so hard. Grief when you are sober is really challenging. So many people picked up a drink to get through grieving. If you are in this situation, it never makes it better. I was a guest host on Recovered Cast where we talked about how to get through grief in recovery. Find it in every podcast app.

08/22/2023

Join us on an incredible journey of triumph and resilience in our latest podcast episode. .tuff the heart and soul of "Swim Tuff: How I Swam My Way Out of the Bottle," shares his inspiring tale of conquering addiction through open water swims. 🏊‍♂️

From rock bottom to the heights of sobriety, Ben's story is a testament to the power of determination and the unwavering human spirit. Dive into the unexpected but profound role that open water swimming played in his recovery. 🌊

Tune in to discover the parallels between conquering addiction and conquering open water, and be reminded that every challenge is an opportunity for growth. 🎙️🎧

Ready to be inspired? Click the link in our bio to listen now! 🎶

08/21/2023

I heard about choosing to be happy with what you have on the I Love Being Sober Podcast with . It hit me like a ton of bricks.
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How can I be happy if I don’t have the job title I feel I “deserve?”
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How can I be happy if I don’t have the podcast ranking I see other people have? (Nevermind I don’t know if that makes them happy)
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What if I have the things already others would be envious about?

08/21/2023

Don’t think I’m a saint. I’m not. I can be a crusty pr*ck.
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It’s why I work on my mindset and how I treat people. I used to tear down people to bring them to my level.
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My self esteem was not good.
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Now I recognize more talented people in whatever it is. And let them know I admire them.
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Or I just listen when my ADHD tells me to wander off.
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Because I found it makes me feel better. What self esteem, do esteem-able acts.

08/17/2023

What Roger and Freddie said.

08/04/2023

I changed up my workout because I was getting burnt. Going too much strength training, not enough cardio. I’m 47. I can’t mess around. My son built a workout for me that mixes cardio and weights. How do you take care of your health in recovery?

08/01/2023

In this podcast episode, Matt and Steve learn more about Megan Webb, co-host of Not Drinking Today, formerly She's Sober Sydney and her journey to becoming a certified This Naked Mind coach and how she helps others to achieve their sobriety goals. Megan talks about how she discovered This Naked Mind, a science-based and compassion-focused approach to overcoming alcohol addiction. She also shares how she enrolled in a six-month course to become a coach and how she met her podcast partner along the way. Listen to this informative and inspiring conversation and learn how Megan transformed her life and found her passion and purpose. You will also hear some valuable tips and advice from Matt and Steve, who share their own experiences and insights on recovery. This is a podcast episode you will enjoy!
Link in Bio or your podcast app

07/31/2023

Big lesson. Go to the doctor. Take care of your health. I finally had enough and had the guts to be tested for ADHD. Took my doctor only minutes to say I have this. For so many years, I thought I was stupid. I had a colleague once say, “maybe you are not very smart.” I failed at jobs because I could not concentrate. Once I figured it out, I was amazing.

Enough is enough. And I’m sure ADHD contributed to my drinking.

Am I alone out here? What have you don’t to address this monster?

07/29/2023

I had an amazing time on . Meg Webb will do me the favor on Tuesday’s Sober Friends pod. Please support our new friends. They do an amazing job, especially talking to the female struggling with alcohol.

07/25/2023

What does it take to create a successful podcast about sobriety? How do you overcome the challenges of job hopping, guilt, and perfectionism? How do you deal with trolls and mispronunciations of your name? Find out in this episode of the Sober Friends podcast, where Matt and Steve chat with Gillian Tietz, the founder of A Sober Powered Life.

Gillian was our guest on Episode 60.

Gillian shares her story of recovery and how she created a program to help others find their own way to sobriety. She also talks about her career journey, from being a fifth grade teacher to a biochemistry professor, and how she landed a prestigious teaching role without a PhD.

She also reveals how she started the Sober Powered podcast, which is one of the top podcasts on the mental health charts on Apple. Along the way, you’ll hear some hilarious anecdotes about how people mispronounce her name and how she handles it.

You’ll also hear some heartfelt stories about how teachers can make a difference in kids’ lives, and how Matt’s son and daughter benefited from having the right fifth grade teacher. You’ll also hear a shout out to Laura from Your Sober Pal, who just got a job offer after a long search. This episode is a great mix of humor, honesty, and hope for anyone who wants to live a sober powered life. Tune in and enjoy!

07/18/2023

I can’t wait for you to hear this conversation with Courtney Anderson of Sober Vibes. Courtney is a podcaster and author with her new book, “Sober Vibes,” now available for pre-order. We talk about how Courtney got sober and dedicated herself to helping other women.

07/09/2023

In this special crossover episode, Maz Compton from Last Drinks interviews Matt from Sober Friends Podcast about his unique and unexpected journey to sobriety.

Matt shares how he had his last drink without even realizing it, how a TV show made him confront his alcohol problem, and how he felt like his body was on fire for weeks after quitting. Matt also opens up about his family history of alcoholism, his rules for drinking, and his challenges and rewards of living sober.

Maz and Matt discuss the importance of asking yourself why you drink, how to deal with your feelings instead of numbing them, and how the universe speaks to us in whispers to guide us to our purpose. They also offer some practical advice and encouragement for anyone who is thinking of quitting drinking or struggling with sobriety. They also share how sobriety is not a magic bullet that will stop life from happening, but rather a key that will unlock your true potential and help you cope with whatever comes your way.

In addition, Maz shares her own story of how she landed her dream job at MTV, but struggled with imposter syndrome, insecurity, and social anxiety. She reveals how alcohol became her coping tool for dealing with the pressures and expectations of being in the spotlight, and how she realized that she had a me problem, not a TV problem. She also talks about how she resigned from her dream job, went through a divorce, and faced other big life challenges that tested her relationship with alcohol.

She also talks about how she discovered that she is an extroverted introvert, and how she learned to recharge her batteries in the right way without alcohol. She also shares how her job in breakfast radio gives her a sense of escapism and fun, but also can be exhausting and challenging.

Tune in to hear this inspiring and honest conversation between two sober friends who have found the keys to the kingdom.

Link in Bio

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07/09/2023

07/08/2023

It’s a grinder. Call is something else? You’re wrong.

07/07/2023

A reminder for your Friday evening. Lots of people don’t drink to excess. It’s not normal.

07/06/2023

Sober Friends. On Threads. Join us!

07/05/2023

We are on IG Threads! Get the new app and join us there!

06/29/2023

So proud of this episode. did such a wonderful job interviewing me. We had her on recently and I was honored to be on her show today. I have lots to talk about with my story and I’d be in your debt if you helped me support Mary’s show.

06/27/2023

Finding ways to care for yourself is so important in recovery. This week on the podcast, we talk through self care. Check the bio for a link.

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http://soberfriendspod.com/

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I’m not in good enough shape and not crazy enough for the #manchesterroadrace. But I am sober! My 14 year old is running. Wish him luck. #soberaf #soberlife #soberissexy #soberliving #sobermovement #sobercommunity #alcoholfree #alcoholfreeliving #alcoholic #sobriety #alcoholicsanonymous

Episode 55 - Gabe Emerges From His Nightmare. In this clip, Gabe talks about coming home from “Founders Day in Akron, OH” and how his sponsor, “ruined it for him.” Link in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

Episode 55 - Gabe Emerges From His Nightmare. Gabe shares his experience strength and hope in 20 years of sobriety. Before getting sober, he shares in this clip stealing $11,000 from his job and going to jail. Gabe states the disease of alcoholism still tells him, he doesn’t have it. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

Episode 54 - Buddy C - Author of Powerless But Not Helpless. In this clip, Buddy talks about how even 4 years of AA could not get him to stop drinking under his own power. Link to podcast in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

Episode 53 - Sobriety During the Holidays. Ever hear of an “Alkathon?” They are safe places during holidays where there are meetings every hour for 24 hours. Good food, coffee and great people. John and Matt talk more about them in this clip. Link to show in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle #alkathon #soberholidays

Episode 53 - Sobriety During the Holidays. In this clip, Matt J talks about why you should be on guard, for the unguarded moment at the Holiday Party. Link to episode in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

My little girl has a neurologist for creativity I could never have. She makes me so proud every day. #soberlife #soberdad #sobercurious #soberparenting #recoveryispossible #recoveryisthenewblack #alcoholicsanonymous

I got to be on this week’s Recovered Cast with Mark S. This is a show with over 1,200 episodes and has strong 12 step recovery. Our topic this week was surrendering expectations. Listen wherever you get your podcasts. #recoveredpodcast #recoverypodcast #soberpodcast #recoveryispossible #recoveryisthenewblack #recoverywarrior #recoveryjourney #recoverycommunity #sobriety #sobrietyrocks #sobercurious #alcoholicsanonymous

Ep 52 - Kelly - @kelz_is_sober. In this clip, Kelly discusses reconnecting with her substance abuse councilor when she decided it was time to get serious about recovery. Link to episode in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

Ep 52 - Kelly - @kelz_is_sober. In this clip, Kelly talks about her persona while drinking, how everyone thought she was a party girl. But in reality, she could not remember where her car was parked. Link to podcast in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

Ep 51 - Emily B - Part 2. Sobriety does not have to be ho-hum and your life does not end. Emily is a creative mine and talks about her latest project she is doing with her daughter. Link in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

Episode 50- Emily B Part 1 of 2. In this clip, Emily talks about the differences between men and women in recovery and how in the past, how it could be easier to overlook a woman’s problem. If you like our show, give a review in Apple Podcasts and share with a friend or family member. Help us get into the ears of the newcomer. Link in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

Episode 50 - Emily B Part 1. I. This clip, Emily talks about what got her sober, at 18 years old in 1985. Link to show in bio. #sobrietyisbeautiful #sobrietyisworthit #sobrietyrocks #soberlife #recoveryrocks #fellowalcoholics #alcoholicsanonymous #sobrietyforwomen #sobrietyissexy #recoverypodcaster #sobermovement #sobrietyjourney #soberpodcast #sobrietyrules #soberpodcaster #soberliving #recoveryispossible #sobercurious #recoveryjourney #sobermom #recoverypodcast #recoverywin #recoverymode #soberaf #recoveryworks #soberlifestyle

What CM Punk said. As you may know, I’m a big fan of the artificial arts. Professional Entertainment. Fake fisticuffs. I’ve been really moved by Jon Moxley’s announcement he’s going into rehab. I am rooting hard for him. CM Punk has a family history of alcoholism and is straight edge. He’s never drank. The message is the same. Please reach out. Someone cares. I do. #aew #adultchildrenofalcoholics #aewdynamite #jonmoxley #cmpunk #alcoholicsanonymous #soberlife #sobercurious #recoveryispossible #alanon #alanonfamilygroups #sobriety #sobrietyrocks #sobrietyissexy #sobrietyjourney ##twelvestepprogram

Episode 48 - Humility. I’m recovery, it’s important to keep in top spiritual condition to maintain a happy and healthy sobriety. Steve C uses the analogy to physically working out that when you get started, it’s hard, and sometimes you don’t see results. But it makes a difference in the end. You can listen to You Are Not Alone - A Recovery Podcast on Apple Podcasts, Spotify, wherever you get your podcasts or notalonerecovery.com #soberpodcast #recoverypodcast #sobrietypodcast #recoveryispossible #recoveryjourney #recoveryjourney #spiritualawakening #spiritalawareness #alcoholicsanonymous #alcoholism #alcoholismrecovery #twelvestepprogram #recoveredalcoholic #recoveringaddict

Episode 48 - Humility. In this clip, John I talks about returning to the workforce and a job he can do well, and how that can swell your head. You can download this episode on Apple Podcasts, Spotify, wherever you get your podcasts and at notalonerecovery.com #soberpodcast #recoverypodcast #sobrietypodcast #sober #soberlife #sobercurious #sobercuriousmovement #soberliving #sobrietyisbeautiful #sobriety #sobrietyrocks #sobrietyjourney #sobrietyissexy #sobrietyrules #recoveryispossible #recoveryjourney #alcoholicsanonymous #twelvesteprecovery

Ep 47 - Making Big Decisions in Recovery. Both Matt J and Steve J had big decisions this week to make in their careers. The boys talked about how they did not have sound minds, when drinking and now have trusted people in the program to help. Download You Are Not Alone - A Recovery Podcast in the description bio, where ever you get your podcasts or at notalonerecovery.com #soberoctober #soberpodcast #sobrietypodcast #recoverypodcast #alcoholicsanonymous #twelvesteprecovery #soberlife #sobercurious #recoveryispossible #recoveryjourney #recoverywin #recoveryisworthit❤️ #recoveryisthenewcool #alcoholismrecovery

Ep 47 - Making Big Decisions in Recovery. In this clip, Matt J talks about a job interview he went on, to build back some self confidence and get some practice. When the company came back with a significant offer, he had a difficult decision to make. Just because we are sober, doesn’t mean we don’t have difficult life choices to make. We just have a plan of action to get us through it without having to take a drink. Check out Episode 47 of You Are Not Alone - A Recovery Podcast where you get your podcasts, in the link in the bio or at notalonerecovery.com #soberpodcast #recoverypodcast #alcoholicsanonymous #alcoholismrecovery #alcoholism #soberoctober #soberlife #sobercurious #recoveryispossible #recoveryjourney #modernrecovery #twelvestepprogram #soberliving #soberissexy💋

Ep 46 - Traditions 10,11 and 12. We wrap up our series on the traditions and how they complement each other and how as alcoholics, we try and find the loophole in everything. #soberpodcast #sobriety #sobrietypodcast #recoverypodcast #recoveryispossible #soberoctober #sobrietyrocks #sobrietyissexy #sobrietymovement #alcoholicsanonymous #alcoholismrecovery

Episode 45 - Traditions 8 and 9 - In this clip, talks about the upside triangle in AA and how the group drives things and how District, Area and GSO is only there as support. This is the reverse of most corporate hierarchies. Link in to the podcast in bio. You can listen wherever you get your podcasts or notalonerecovery.com. #soberpodcast #recoverypodcast #tradition8 #tradition9 #12traditions #twelvetraditions #alcoholicsanonymous #12stepstorecovery #soberlife #sobercurious #recoveryispossible #recoveryjourney #alcoholism #alcoholismrecovery