Maviyo Living

04/24/2024

Before I guide a yoga class, I prepare a space for self-love, discovery, and growth. The space is slowly occupied with humans gathering together not only to practice yoga for the physical benefits, but to be reminded how amazing and powerful the body, mind, and soul are when in harmony and how useless mental chatter can be. Much Love

03/14/2024

Hari Om Tat Sat is used to awaken practitioners to the true or higher self, beyond the physical body. https://www.yogapedia.com/definition/6623/om-tat-sat

https://youtu.be/3fT9k-bS_C0?si=TVBVCifT2biMdEXI

►Listen / Download / Purchase:AMAZON - https://www.amazon.co.uk/Mantra-Lounge-Vol-Various-artists/dp/B074R8DHRZiTUNES - https://music.apple.com/gb/album/mant...

02/17/2024

Kindness for no reason…

10/22/2023

Working towards publishing a few 10 min Maviyo style yoga flow videos on YouTube for anyone with an extra 10 min to spare 😁Much love💗

10/19/2023

Creative flow for advanced moving meditation. The video faces right or left when movement is repeated, changes sides, or directions. ...

10/19/2023

Here…Not much on my mind but the wonderful amazing present moment💗

08/08/2023

10min yoga flow with blocks. Much Love💗

Too awhile to edit and post this video shot at one of my home studios. Miss the people, the energy, the love.

04/25/2023

Yoga flow at night with amateur editing for stress relief🤓 Hope whoever watches finds stress relief or is entertained…if only for a minute. Much love my friends.

01/20/2023

Movements

10/19/2022

Look a challenge in the face and smile at it…You got this!

09/10/2022

After work yoga and the beach keep me pushing forward.

09/06/2022

Yesterday I lost my wallet, had to freeze accounts while loading pits, dumped gum that melted all over the inside of my work bag, got stung by a bee on the ramp, etc etc all while missing my family so much it is hard to stay positive at times! However, this photo made my day turn out just fine🥰 My wallet was returned to me…in SF, my bee sting was actually pretty minor, and the gum hardened up and I was able to pick it out😁 I was offered a cooling towel in the pits AND popsicles! That’s a FIRST! Life’s not so bad. Much Love💓

08/23/2022

Missing the yogis that I had the honor to guide for a few years. The brief moments we spent in flow and connected are forever a part of who I am. Hope to finish up with training and probationary periods and get back to what I love…guiding genuine people through a flow. Much Love💗