Gymnastics Doc Ian Crider joins the podcast to have a great conversation today. Dr. Ian Crider is a physical therapist specializing in keeping gymnasts healthy, happy, and safe! He was a gymnast for 16 years (including 4 years of NCAA) and has been a coach for 15 years. Now as a PT, he helps coaches with their planning and programming, parents take care of their gymnasts better, and gymnasts with their injuries and limitations. We discuss many different topics related to gymnastics development. Ian talks about how periodization in training plans is very important to set up athletes properly with intentional de-load weeks to prevent overuse injuries. We also discuss how different types of stretching are important. The way we may think about our sport can be different after this conversation. If you want the Gymnastics Doc to come to your gym or over Zoom to train your staff, check out the website below and follow his Facebook group page:page: https://www.facebook.com/groups/675633509568766/Website:https://www.elevate-sp.com/
🚨🚨ADVICE FROM FIGHT ILLINI @illiniwgym GYMNASTS @mtownes_ 🚨🚨“Have more conversations to really get to know your coaches” 💯💯. 🚨🚨FOLLOW/SUBSCRIBE TO HEATED CONVERSATIONS PODCAST WHERE YOU LISTEN/WATCH PODCAST! 🚨MORE NCAA GYMNASTS EPISODES TO COME! STAY TUNED#explorepage #heatedconvospod #gymnastics #ncaagymnastics #ncaarecruiting #ncaagymnaststories #heatedstories #heatedtestimonies #heatedconversationspodcast #fightingillini #illinigymnastics #illinois
They challenge their athletes to choose the top 6 on each event! Arizona Gymnastics
Aryn DeGrood LIFE LONG GUSTIE Gustavus Gymnastics
LETS BE CLEAR Nick Ruddock Gymnastics
Co-Head Coach Justin Howell Cal Women's Gymnastics talks about the time to show new skills is early during a competitive season! STAY TUNED FOR THE ANNOUNCEMENT OF THE FULL EPISODE! #explorepage #heatedconvospod #cal #Berkeley #ncaagym #college #bears #meangirlssuper16 #UC #Heatedconversationspodcast
Setting the standard for our children and athletes to follow – be the positive example they need."#explorepage #heatedconvospod #performhappy #rebeccasmith #completeperformancecoaching #mentalblocks #encouragement #bebetter #communication #support #athletes #gymnastics #sports #heatedconversationspodcast Complete Performance Coaching
🚨It’s been a long time waiting, I am excited to be posting another episode tomorrow January 2nd! We have Head Coach @coachceo_ on the podcast, as we discuss @lindenwoodgymnastics mission to save its program and how much it has meant to her to be a part of this program!⁉️ Wondering what question was asked??? Check out the whole episode on YOUTUBE, SPOTIFY, and APPLE PODCAST AT 9:00 AM CST!⏰✅ Make sure you Subscribe/Follow so you will be notified of all upcoming episodes! #explorepage #heatedconvospod #heatedconversationspodcast #savelindenwoodgymnastics #lindenwoodgymnastics #missouri #gymnastics #ncaagym #collegegymnastics #keepthemaround #makeyourpledge #pledge #goals #reels
Embracing the beauty of individual journeys. ASSISTANT GYMNASTICS COACH OWEN FIELDS. FOLLOW/SUBSCRIBE TO HEATED CONVERSATIONS PODCAST ON YOUTUBE, SPOTIFY, APPLE PODCAST. Owen Timothy Field
Lindenwood University Gymnastics
"Empower yourself with the key to success: knowledge." Brett Wargo #bestdarngymnastics #best #darn #gymnastics #ascend #washington #knowledge #technique
"Crafting success through meticulous planning and strategic execution." The Gymnastics Doc It was great to have Ian on the podcast today! Can’t wait to get this published! #gymnastics #physicaltherapist #physicaltherapy #movement #doctors
WOMENTUM; Where women continue to Excel in all facets of Coaching Gymnastics
Best Darn Gymnastics and Ascend Coact Brett WARGO talks about the clinic/camp they put on by his coaching partner Sarah Korngold and friend Cleo Washington, teaching female coaches ways to spot and coach all levels of gymnastics!
Unlimited Passion and Love Drive Division Three Athletes to Shine Chloe Edgren
Unleashing Your Athletic Potential: Discovering Your True Identity! Coach VS Mentor?! What’s your thoughts? Ryan Romano #fbreelsvideo #podcast #heatedconvospod #heatedconversations #heatedconversationspodcast #championscorner
My Why to doing this podcast!! Follow along the journey as I inspire the world!! Nadalie Walsh #inspirechangeinlife #inspire #purposedriven #Illini
Check out full episode with guest: Jeff Graba Auburn Tigers Gymnastics! Unleashing Individuality: Gymnast's Journey to WWE Stardom: https://youtu.be/XdozTij2AOw?si=J3S2DmOuX1FyZ7Bs #heatedconvospod #podcast #auburngymnastics #college #sports
THIS WEEKS GUEST!! JEFF GRABA OF AUBURN University GYMNASTICS! JOINS H.E.A.Ted Conversations podcast! Tune in this week for this great episode where we dive into the success of the Auburn Tigers gymnastics program! Big goals and big crowds, hear how it all came to be! Look out for full episode on YouTube, Spotify & Apple podcast! I hope you’re excited!! #heatedconversationspodcast #heatedconversationspod #collegepodcast #gymnastics #explorepage #sunilee #auburngymnastics #auburntigers #olympian #soldout #crowd #fan #sports #division1 #alabama #sec #secconference #goldmedal Auburn Gymnastics Jeff Graba Derrian Gobourne