Twelve Thirty Fitness

Tag someone you'd take this class with. #xtremehiphopwiththeia #reels #friends #groupfitnessclasses #xtremehiphop #cardio #fitness #workout

My son is a junior, and he attended prom with my daughter, who is a senior. Them going together was everything for me. #prom24 #collegebound #classof2024 #classof24 #classof25 #greatgatsbytheme #savannahgeorgiaprom #highschoolprom #prom2024 #trending #reels #customgown #customsuit #mychildren #aroraborealis #follow #like #share

I don't own the music rights

Take your fitness journey to the next level with Xtreme Hip Hop with Theia. Our beginner class is held every Wednesday at 6:30 pm in the cardio room. This class is free for members and $15 for non-members. Don't pass up on the opportunity to step up your game and make step great again! #xtremehiphopwiththeia #xtremehiphop #step #cardio #xtremehiphopinstructor #stepaerobics #stephowyoustep #fitnessmotivation #richmondhill #savannah #xtremehiphopwithphil #makestepgreatagain

Day 1 of posting about #xtremehiphopwiththeia in #savannahgeorgia #savannah #richmondhillgeorgia #richmondhill #xtremehiphopsavannah #xtremehiphoprichmondhill #xtremehiphopwithphil #xtremehiphop #xtremehiphop912 #xtremehiphopgeorgia #xtremehiphopinstructors #stepaerobics #stephowyoustep #fitnessmotivation #fitness #fitmom #girlmom #boymom #imamom #imawife #cardioworkout #twelvethirtyfitness Altheia Brown

SMITH MACHINE for a fire 🔥🔥🔥 leg 🦵🏾 day . . . . #bodiedbytheia #smithmachine #glutefocus #glutesonfire #smithmachineworkouts #lowerbodyworkout #curtsylunge #goodmornings #legday #theiathebody #explorepage #reels

Standing on business about myself! Follow and like for more content Twelve Thirty Fitness #twelvethirtyfitness #bodiedbytheia #savannahfitness #fitness #groupfitnessinstructor #fitnessforbeginners #glutestransformation #core #fitnessjourney #weightloss #musclebuilding #strengthtrain

Never miss a Monday! Join me in the morning for beginners class. Let's get ready to sweat 💦. Whether you've stepped before or this is your first time, this class is for you. Don't make excuses, just show up and commit to the process. You will not learn it all in one class. But if you dedicate yourself and apply pressure, you win in the end. See you in the a.m. 24seven Family Fitness 📍2641 Hwy 17, Richmond Hill, GA 31324 ⏰️: 11a.m. Membership included || $15 for non-members || boards available Be sure to follow Twelve Thirty Fitness for more. #xtremehiphopwiththeia #xtremehiphopwithphil #xtremeinstructors #xtremeway #makestepgreatagain #fitness #changinglives #xtremeinstructor #keepingstepalive #makingstepgreatagain #cardio #xtremehiphopinstructor #stepaerobics #xtremeburn #xtreme #fitnessmotivation #workout #dontstopdontquit #xtremesavannah #exercise #personaltrainer #stepsavedmylife #dontquit #xtremefitness #motivation #stepwithme #dontstop #stephowyoustep #learnthebasics

Sometimes I want to cry and be like I'm done, other times the struggle isn't as bad... both times, I'm gone get it done!

Loving my body for what it looks like and what it can do. #bodiedbytheia #motivation #discipline #mindovermatter #getup #restandrecovery #fullbody #workout #trainhard #liftheavy #fitness #savannahfitness #fitnessmotivation #disciplineovermotivation #reels #mindset #core #legs #arms #shoulders #theiathebody

Started my day with a lil cardio... Happy Valentine's Day💝 #bodiedbytheia #cardiofitness #cardioworkout #skipping #skippingrope #jumprope #reels #savannahfitness #stronglegs #sexylegs #thicklegs #theiathebody

I only have weak moments... they don't last long! As soon as I apply pressure I release the beast in me. #bodiedbytheia #legpress #legpressmachine #legday #twelvethirtyfitness #lowerbodyworkout #glutes #hammies #mindset #trainhard #savannahfitness #crunchgym #reels #ttf #theiathebody

Are you ready?! We told yall we were just getting started. We turned our hustle and grind up a notch. We're in the business of saving lives, having fun, and building meaningful relationships. Double trouble is what you can call us 😉. Meet us for a night filled with fun, great music, laughter, and light refreshments. Don't be selfish, share with a friend, and come out to experience what Xtreme changes can happen in your life. 🗓 November 27, 2023 📍4307 Ogeechee Rd Ste 204 ⏰️ 7pm 🔗 https://xtremeteam.ticketleap.com/hip-hop-step-a-thon/

Beginner level step. Come get some of this action. . . . #xtremehiphopwiththeia #131wegetitdone #xtremehiphopinstructors #xtremeisforeverybody #makestepgreatagain #xtremehiphopwithphil #makestepgreatagain #cardio #fitness #beginnerlevel #xtremewayornoway #bodiedbytheia #fitnessjourney #twelvethirtyfitness #theiathebody #georgiainstructor

Thank you for showing up and doing what yall do Tanika Butler Baker Conswella Stamper-Myers Altheia Brown. Danielle it wouldn't let me tag you, but I appreciate your presence also.

Steppin is a habit! . . . #xtremehiphopwiththeia #131wegetitdone #xtremehiphopinstructors #xtremehiphopwithphil #makestepgreatagain #xtremewayornoway #xtremeisforeverybody #xtremevseverybody #beginnerworkout #beginnerstep #hiphopaerobics