Natural Awakenings Sarasota/Manatee

11/07/2025

✨ The new film “Evidence of the Afterlife” takes viewers on a profound journey exploring whether consciousness continues beyond death. 🌌 Featuring internationally acclaimed mediums Philip D***s and Kerry McLeod, the film captures powerful readings that blur the line between this world and the next. 🎥 Don’t miss this thought-provoking screening on November 14th at the Sarasota Center of Light. 🌟

“Evidence of the Afterlife,” a new documentary screening at the Sarasota Center of Light on November 14, follows mediums Philip D***s and Kerry McLeod as they journey worldwide to explore compelling evidence that human consciousness continues beyo...

11/06/2025

🍓Energy crashes, cravings and brain fog might not just be “bad days.” They could be signs of blood sugar imbalance. ⚖️ In this month's Conscious Eating department article, learn how simple shifts in meal timing, mindful snacking and even spices like cinnamon or fenugreek can steady your energy and mood naturally. 🌿 Check it out right here! 🍒

Stable blood sugar supports energy, mood and sleep; mindful eating, herbs and meal timing help prevent spikes and crashes for better health.

11/05/2025

🌞 Start your mornings in harmony at Spirit Holistic Sound Studio’s Manifest Abundance Morning Sound Meditation! 🎶 Experience gentle movement, breathwork and immersive sound healing followed by seasonal fruits and mindful connection. 🌿 Plus, explore upcoming workshops on sound healing, plant-based living and Full Moon Sound Baths this season! 🌕✨

Manatee Spirit invites participants to “Morning Sound Meditation” sessions through November 27, combining gentle movement, breathwork, and sound healing to promote balance and relaxation, along with a variety of upcoming workshops in meditation, s...

11/04/2025

✨The December issue of Natural Awakenings will focus on Embracing Joy—in our homes, our hearts and our communities. 💫 As we wrap up the year, let’s celebrate simple pleasures, meaningful connections and the light that keeps us inspired. 🌟

If your business shares this spirit of wellness, gratitude and joy, now’s the perfect time to partner with us! 🪷 Contact us now about advertising opportunities. 💚

11/03/2025

🎄 In her November Letter, Publisher Janet Lindsay invites us to pause amid the holiday rush and make space for rest, reflection and renewal. 🌿 ✨ Read her inspiring words right here and look to this issue to find ways to rediscover calm, clarity and harmony this holiday season. 👍💫

How to reset from burnout, rebalnace cortisol and how to maintain blood sugar stability.

11/02/2025

🍂 Make this month your healthiest yet! 💫 Our November calendar has something for everyone. 🌿

Classes, Events and more...........

11/01/2025

🕯️ In a world that glorifies hustle, winter invites us to pause and listen. 💭 From shifting your mindset around stress to setting boundaries, breathing deeply and reconnecting with nature, this month's Feature Story explores how rest can become an act of wisdom, not weakness. 🌿 Learn more about how slowing down can actually renew your body, mind and purpose right here in the full article. 👉

Winter calls for a slower pace; aligning with seasonal rhythms, setting boundaries and embracing rest helps reset mind and body from burnout.

10/31/2025

10/31/2025

🌺The November 2025 issue of Natural Awakenings Sarasota/Manatee/Charlotte is here! 🌿 Discover ways to reset burnout, find lasting pain relief, stabilize blood sugar and boost energy for the whole family.✨From mindful mornings to honoring the Earth, this issue is packed with tips to balance your energy and live your best life! 😊

Look for your printed copy now available across the region or view it digitally here.

Inside: Resetting Burnout, Lasting Pain Relief Meets Joyful Living, Blood Sugar Stability for Better Health and Mood, Tools for Fitness Recovery, Morning Rituals for Energized Kids, Honoring the Earth and Each Other and more.

10/30/2025

👍A new U.S. shade map highlights critical heat zones. 🌳Trees provide 25x more shade than buildings at noon, helping cities cut temperatures and prevent heat-related deaths. 🌿 Read all about it right here. 🌎

Tree shade offers 25 times more cooling than buildings, and new mapping tools show how urban shade planning can reduce heat-related deaths.

10/29/2025

🎨🧵 Crafting isn’t just fun; it’s therapy for the mind and soul! Find out in this month's Green Living department article how hands-on creativity boosts mood, eases anxiety and helps us unplug from the digital world. ✂️💡

Hands-on crafts like knitting and pottery reduce anxiety, boost dopamine and provide mindful calm in a fast-paced, screen-saturated world.

10/29/2025

🌸 Embrace the freedom of menopause! This natural life transition opens the door to new opportunities, from enjoying life without PMS and cramps to exploring passions and travel. 💃 Discover how holistic support and bioidentical hormones can help you thrive in this next chapter. - with Best Medicine Inc.

How to embrace the next stage in your life.