Natural Awakenings Sarasota/Manatee

11/17/2025

✨ Gratitude isn’t just a feeling—it’s a practice that can raise your energy and bring more joy, love and abundance into your life. 🌿 Elysian Fields invites you to create daily rituals like lighting a candle, carrying a crystal or writing a note of appreciation to connect with what truly matters. 💛 Stop by their Sarasota shop for mindful gifts and tools to inspire thankfulness all season long! 🕯️

Elysian Fields invites you to embrace gratitude as a daily practice that uplifts energy, fosters peace and connection, and attracts more love and abundance—offering inspiring gifts and rituals to help cultivate mindfulness and thankfulness this se...

11/16/2025

💪 Recovery isn’t just about rest—it’s about restoration. 🧘‍♀️ From sauna and contrast therapy to massage, acupuncture and float sessions, today’s holistic modalities rejuvenate the body and calm the mind. 🌿 Explore how these powerful practices can elevate recovery, balance energy, and boost overall well-being in this month's Fit Body department article. 😊

Sauna, massage, acupuncture and float therapy support post-exercise recovery while strengthening mind-body resilience and emotional balance.

11/15/2025

✨ Explore the unseen and elevate your energy at the Body, Mind and Spirit Expo on November 22th at the Cosmic Center of Spiritual Light! 🌿 Connect with gifted healers, renowned psychics, mediums, astrologers and spiritual counselors 🔮 for a day of insight and transformation. 💫 You don't want to miss this! ✅

The Cosmic Center of Spiritual Light will host its “Body, Mind, and Spirit Expo” on November 22, offering a day of transformative experiences with gifted healers, psychics, mediums, astrologers, and spiritual counselors.

11/14/2025

⚖ Feeling the weight of chronic stress? 😧 This month, Dr. Fred Harvey explains how burnout is more than mental. It's actually metabolic, affecting cortisol, blood sugar and energy. 🌿 But with mindful breathwork, intentional movement, nutrient-rich meals and daily reflection, it is possible to reset your system naturally and sustainably. Check out his informative article from the November 2025 edition right here! ✨ - with Medicine Florida - Dr. Fred Harvey, MD

Functional Medicine Florida emphasizes that burnout is a metabolic condition caused by chronic stress and cortisol dysregulation, and recovery begins with awareness and sustainable lifestyle practices.

11/13/2025

11/12/2025

💆 Experience personalized healing with Licensed Massage Therapist Julie Glassco! 🌿 From deep tissue for chronic pain to gentle Swedish massage for stress relief, each session is tailored to your body’s unique needs. ✨ Integrating massage, energy healing and yoga, Julie helps improve mobility, reduce tension and restore balance. Learn more right here from the November 2025 edition. 👍

Licensed Massage Therapist Julie Glassco, provides customized therapeutic massages that combine deep tissue, Swedish, and holistic techniques to relieve pain, reduce stress, and promote overall well-being for clients of all ages and needs.

11/11/2025

✨ Discover The George Boutique in downtown Sarasota, where bohemian vibes meet global flair! 🌿 From eclectic clothing to unique home décor and one-of-a-kind treasures, every visit is a journey through art, style, and creativity. 🛍️ Explore funky finds, connect with your personal style, and uncover the perfect curated gift today! 🎨

The George, a bohemian art house and boutique now located at 1960 Main Street in downtown Sarasota, offers an eclectic mix of global fashion, vintage home décor, and artistic treasures—reflecting owner Camilla Reid’s creative flair and commitment ...

11/10/2025

🛌Cortisol, our body’s stress hormone, thrives on rhythm. Too much at night or too little in the morning can throw your energy and mood off. 😣 In this month's Healing Ways department article, discover how simple sleep routines, relaxation rituals and natural allies like magnesium, GABA and adaptogens can help to restore balance, allowing you to wake up with clarity! Find it right here. 👍

Aligning cortisol with natural rhythms through sleep habits, rituals and herbal support can ease stress and improve sleep during colder months.

11/09/2025

✨ Discover the secrets to a youthful glow with Dr. Anna Baker’s Anti-Aging Seminars via Zoom on November 12th & 21st! 🌿 Learn about her signature acupuncture facelift and Pearl Cream by Dr. Anna, designed to naturally retighten muscles and slow aging. 💎 Watch live or on-demand and see real results for all ages. Your path to radiant, lifted skin starts here! 👍

Dr. Anna Baker, DOM, invites you to her interactive Zoom seminars on November 12 and 21 to explore her signature Faces by Dr. Anna acupuncture facelift and her natural, muscle-retightening Pearl Cream, both designed to reverse visible signs of agi...

11/07/2025

✨ The new film “Evidence of the Afterlife” takes viewers on a profound journey exploring whether consciousness continues beyond death. 🌌 Featuring internationally acclaimed mediums Philip D***s and Kerry McLeod, the film captures powerful readings that blur the line between this world and the next. 🎥 Don’t miss this thought-provoking screening on November 14th at the Sarasota Center of Light. 🌟

“Evidence of the Afterlife,” a new documentary screening at the Sarasota Center of Light on November 14, follows mediums Philip D***s and Kerry McLeod as they journey worldwide to explore compelling evidence that human consciousness continues beyo...

11/06/2025

🍓Energy crashes, cravings and brain fog might not just be “bad days.” They could be signs of blood sugar imbalance. ⚖️ In this month's Conscious Eating department article, learn how simple shifts in meal timing, mindful snacking and even spices like cinnamon or fenugreek can steady your energy and mood naturally. 🌿 Check it out right here! 🍒

Stable blood sugar supports energy, mood and sleep; mindful eating, herbs and meal timing help prevent spikes and crashes for better health.