Natural Awakenings Sarasota/Manatee

Natural Awakenings Sarasota/Manatee Since 1996 Natural Awakenings has covered healthy living, personal growth and sustainability for Sarasota and Manatee counties.

Join our 70,000 readers online or in print at over 800 locations.

🏃 In this month’s Fit Body department article, discover how simple movements like squats twists and split squats can red...
01/11/2026

🏃 In this month’s Fit Body department article, discover how simple movements like squats twists and split squats can reduce pain, boost balance and improve energy without fancy equipment.✨ It’s all about functional fitness which helps you move with ease at any age by building the strength and mobility you actually use in daily life. 💪

Functional fitness mimics real-life movements to build strength, improve mobility and reduce pain—enhancing quality of life at any age without intense routines.

✨ Explore higher wisdom at the Cosmic Center of Spiritual Light in Sarasota! Through classes, lectures, and transformati...
01/09/2026

✨ Explore higher wisdom at the Cosmic Center of Spiritual Light in Sarasota! Through classes, lectures, and transformative events, seekers can access ancient teachings and guidance from renowned spiritual luminaries. Join a community devoted to growth, peace and conscious evolution! 🌌🕊️💫

The Cosmic Center of Spiritual Light is a Sarasota-based global spiritual community offering higher teachings, transformative events, and ancient wisdom to support conscious evolution, awakening, and positive change in the world.

01/08/2026
✨ Start 2026 with wellness that lasts! This month, Dr. Fred Harvey of Functional Medicine Florida - Dr. Fred Harvey, MD ...
01/08/2026

✨ Start 2026 with wellness that lasts! This month, Dr. Fred Harvey of Functional Medicine Florida - Dr. Fred Harvey, MD shares how his fully virtual practice helps patients recover from chronic illness, optimize health, and take sustainable first steps toward vitality—like walking 20 minutes a day. 🌿 Keep reading to find out more about personalized, functional and accessible care for every body and every stage of life. 👍

Functional Medicine Florida, led by Dr. Fred Harvey, has transitioned to a fully virtual telehealth model, offering personalized, whole-person care that addresses the root causes of chronic conditions, optimizes wellness, and provides patients nat...

🍞 Sourdough is ancient nourishment that supports gut health and steady energy. 👍 This month’s Conscious Eating departmen...
01/07/2026

🍞 Sourdough is ancient nourishment that supports gut health and steady energy. 👍 This month’s Conscious Eating department article examines how long fermentation and a living starter make it easier to digest and endlessly versatile.✨ Check it out right here and maybe try your hand at a recipe or two! 📖

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.

Check out what is happening this month!
01/05/2026

Check out what is happening this month!

Events, workshops and more!

🖊Janet Lindsay’s January Letter from the Publisher welcomes 2026 and invites readers to embrace simple, whole-person shi...
01/02/2026

🖊Janet Lindsay’s January Letter from the Publisher welcomes 2026 and invites readers to embrace simple, whole-person shifts that support mind, body, emotions and spirit. ✨🌱 Read her letter right here to get inspired by practical, feel-good approaches that make holistic living approachable, nourishing and truly transformational. 🌿📖

Integrative Medicine, Functional Fitness and the Benefits of Sourdough.

🩺Integrative medicine blends conventional and evidence-based complementary therapies to treat the whole person—body, min...
01/01/2026

🩺Integrative medicine blends conventional and evidence-based complementary therapies to treat the whole person—body, mind and spirit.🌿 In this month’s feature story, learn how a collaborative, personalized approach can prevent disease, manage chronic conditions and enhance overall well-being.✨

Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.

💛📖Dive into the January 2026 edition of Natural Awakenings Sarasota/Manatee/Charlotte, packed with inspiring ideas for w...
12/31/2025

💛📖Dive into the January 2026 edition of Natural Awakenings Sarasota/Manatee/Charlotte, packed with inspiring ideas for whole-person health, sustainable living and feeling strong, nourished and supported in the year ahead. 🌿✨



Look for your printed copy now available across the region or view it digitally here.

Inside: The Power of Integrative Medicine, Baby Steps to a Life Well Lived, Sustainable Wellness, Strong for Life, Soulful Sourdough, Holistic Health From Nose to Tail and more.

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Sarasota, FL
34234

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Our Story

Early Roots

Healthy living entrepreneur Sharon Bruckman launched the first Natural Awakenings magazine in Naples, Florida in 1994 in response to a strong local holistic health community and thousands of like-minded readers eager to connect with each other. The publication became an immediate success. A second, Sarasota, edition soon followed. In 1999 John Voell stepped in bringing extensive franchise experience to assist in co-founding Natural Awakenings Publishing Corporation.

Today we are 90 markets strong and growing. We serve a thriving community of over 3.8 million responsive readers.