Natural Awakenings Sarasota/Manatee

01/05/2026

01/02/2026

🖊Janet Lindsay’s January Letter from the Publisher welcomes 2026 and invites readers to embrace simple, whole-person shifts that support mind, body, emotions and spirit. ✨🌱 Read her letter right here to get inspired by practical, feel-good approaches that make holistic living approachable, nourishing and truly transformational. 🌿📖

Integrative Medicine, Functional Fitness and the Benefits of Sourdough.

01/01/2026

🩺Integrative medicine blends conventional and evidence-based complementary therapies to treat the whole person—body, mind and spirit.🌿 In this month’s feature story, learn how a collaborative, personalized approach can prevent disease, manage chronic conditions and enhance overall well-being.✨

Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness.

12/31/2025

💛📖Dive into the January 2026 edition of Natural Awakenings Sarasota/Manatee/Charlotte, packed with inspiring ideas for whole-person health, sustainable living and feeling strong, nourished and supported in the year ahead. 🌿✨



Look for your printed copy now available across the region or view it digitally here.

Inside: The Power of Integrative Medicine, Baby Steps to a Life Well Lived, Sustainable Wellness, Strong for Life, Soulful Sourdough, Holistic Health From Nose to Tail and more.

12/29/2025

🌀 “It hurts when I do this” doesn’t have to be the final answer. Fascia restrictions and movement patterns can create pain far from the source, but with skilled assessment and gentle manual therapy, these root causes can be released—restoring strength, alignment, and pain-free motion. 💪✨ Discover how Eric Winder, D.C., and his team at Massage help patients swing, stretch, and move without limits! Find his full article right here. 👍

Dr. Eric Winder explains that many movement-induced pains stem from fascia restrictions, and through careful evaluation of motion patterns and targeted manual therapy, these underlying issues can be released to restore proper alignment, stability,...

12/28/2025

💚 Food Knowledge, in Punta Gorda, offers heart-centered wellness for your mind, body and spirit 🌿✨ From acupuncture and herbal remedies to holistic skincare, massage and frequency-based healing, every service is designed to nurture your unique energy and vitality. 🌸👐 Read all about it right here. 👍

12/27/2025

🐾 Want to help your dog thrive with a stronger, more resilient immune system? 🐶💚 Check out this month’s Natural Pet department article to discover holistic strategies—from nutrient-rich diets and beneficial fats to medicinal mushrooms and stress reduction—that support canine health naturally. 🌿✨

A whole-food diet, medicinal mushrooms and emotional balance form the foundation of holistic immune health for dogs, supporting longevity and vitality.

12/26/2025

✨ Recharge Your Spirit at The Om Shoppe & Spa! ✨ Experience the transformative power of sound healing with crystal bowls, gongs and chimes to release stress, restore balance and reset your nervous system. 🌿🎶 Step into 2026 feeling centered, rejuvenated, and aligned—perfect for creating space for joy, clarity, and well-being!

The OM Shoppe & Spa in Sarasota offers immersive sound healing experiences and certification programs that restore physical, mental, and emotional balance, helping guests enter the New Year rejuvenated, aligned, and harmonious.

12/24/2025

✨Cutting-edge themes are coming to Natural Awakenings! From Whole-Person Health & Wellness in January to Nurture the Heart in February and Nourish & Flourish in March, 🌿💚 these issues are the perfect fit for local healthy, holistic and green businesses ready to connect with an engaged wellness-minded community. 📣 Reach out now to secure your ad space and grow your impact in 2026! 👍